CrossFit SHP

CrossFit SHP CrossFit facility in Wangara! Teaching people to do things they never thought they could!

07/09/2026

Hyrox in Perth is over, but Hyrox at SHP is still going 👌👌

5pm Tuesday, all day Thursday and Saturday 7am we are providing Hyrox classes for those who still wish to continue their Hyrox training 💪💪💪

Savage Saturdays are well and truly back 👌👌👌
05/09/2026

Savage Saturdays are well and truly back 👌👌👌

We know some Hyroxers are terrified of CrossFit. But it could be the missing link in your final touches of programming. ...
03/09/2026

We know some Hyroxers are terrified of CrossFit.

But it could be the missing link in your final touches of programming. For experienced crossfitters the stations aren't usually huge problems. For those without the CrossFit background the stations can be very damaging to your Hyrox score and also station efficiency.

Read along for the captions to see why CrossFit could improve your Hyrox times next year

We know for a lot of people who have done Hyrox and are now Hyroxers that the thought of CrossFit absolutely terrifies t...
03/09/2026

We know for a lot of people who have done Hyrox and are now Hyroxers that the thought of CrossFit absolutely terrifies them.

But CrossFit could be what you're missing. The station efficiency that a CrossFit background has makes the transition into Hyrox so much easier 👌

Read the captions and see why

Congratulations to our stand out member for August Caitie Edwards Just showing what's possible when pregnant and still c...
02/09/2026

Congratulations to our stand out member for August Caitie Edwards

Just showing what's possible when pregnant and still continuing to hit PB's and RX most movements!

As well as being the best cheerleader at the 9:15 class!

Great work Caitie, well deserved 👌

Happy 30th birthday coach Dylan Anastasakis Thankyou for your attention to detail with everyone's lifting and holding up...
01/09/2026

Happy 30th birthday coach Dylan Anastasakis

Thankyou for your attention to detail with everyone's lifting and holding up the standards!

Have a great day sir, you're only 30 once 😝

30/08/2026

Saturdays at SHP

7AM HYROX
8AM CrossFit

Mixed ages, different fitness levels, one big community 👌👌

27/08/2026

Wednesday being a pest and asking members random questions, watch for the worm later 😂😂

Just for banter this one, but just some friendly reminders 😉
26/08/2026

Just for banter this one, but just some friendly reminders 😉

Perth Hyrox 2026 is complete ✅ 🏆 Enjoy your rest and recovery this week, be kind to yourself 👌 🛌 💆‍♂️ Also use this week...
24/08/2026

Perth Hyrox 2026 is complete ✅ 🏆

Enjoy your rest and recovery this week, be kind to yourself 👌 🛌 💆‍♂️

Also use this week to work out your next training goals and be clear and specific ✅✅ 📔

Some of you will struggle now because you've nothing to train for, so self reflecting this week is going to be key to help you refresh and start again and not fall off the wagon 👌

One learning that you should all have is that you're far more capable than what you give yourself credit for 🏃‍♀️ 🤸‍♀️

Remember this for your next challenge and don't allow self doubt to get the better of you 💪

Address

7/60 Dellamarta Road
Wangara, WA
6065

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 8am - 11:30am

Telephone

+61466604134

Website

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