Uplift PT Studio Woodvale

Uplift PT Studio Woodvale We are dedicated to making it a reality for each individual client according to their needs. So you bring your little ones along with you.

At Uplift PT our goal is to motivate you to reach your health and fitness goals, both short and long term by educating you about life style changes across all areas. Our aim is to give you the skills to reach your goals and maintain them for long term health, not just for “summer” or an “event” you have in the near future. The Team at Uplift offers one on one personal training aswell as training

in pairs and small group training. We specialise in a range of different fields:

Weight Loss & Management
Muscle Building & Toning
Cardiovascular Conditioning
Qualified Boxing & Kick Boxing Training
Sport Specific Training
Plyometric Training
Kettle bell Training
Qualified Injury Rehabilitation Training
Qualified Pre & Post Pregnancy Training
Certified Triathlon & MarathonTraining
Training with a Disability
Functional Training
General Health & Wellbeing

We also have a play area for the kids. They can draw, watch a dvd and play while you train, so you don't have to organise childcare.

🎉 Congratulations to all of our amazing clients who participated in our 6-Week Nutrition Challenge! 🎉Over the past six w...
09/06/2026

🎉 Congratulations to all of our amazing clients who participated in our 6-Week Nutrition Challenge! 🎉

Over the past six weeks, we’ve seen incredible commitment, determination, and positive lifestyle changes from everyone involved. Whether your goal was to improve your nutrition, build healthier habits, increase your energy, or simply challenge yourself, you should be proud of what you’ve achieved 🥳🎊

Thank you for showing up, putting in the effort, and supporting one another throughout the challenge. The results speak for themselves, but the habits and knowledge you’ve gained will last far beyond these six weeks. 🤩💪

24/05/2026

Precision. Control. Strength. 🖤

Where discipline meets the sunrise 🌅
23/05/2026

Where discipline meets the sunrise 🌅

Early mornings, sunrise skies, and getting stronger together 🌅💪
19/05/2026

Early mornings, sunrise skies, and getting stronger together 🌅💪

💥Week 4 Already 💥Only 2 weeks to go in our 6 Week Challenge and everyone is absolutely smashing it! 👏🔥A huge THANK YOU a...
19/05/2026

💥Week 4 Already 💥

Only 2 weeks to go in our 6 Week Challenge and everyone is absolutely smashing it! 👏🔥

A huge THANK YOU again to all of our local businesses and community supporters for your generous donations and support throughout this challenge. Your contributions help motivate our members and make this competition even more exciting 🙌💙

Let’s finish strong team - keep showing up, staying consistent, and giving it your all 💪

The finish line is closer than ever!

Ready to get started but not sure where to begin? ✨Our Introductory Package is the perfect way to kickstart your fitness...
07/05/2026

Ready to get started but not sure where to begin? ✨

Our Introductory Package is the perfect way to kickstart your fitness journey with guidance, support, and a personalised approach. 💪

For just $120, you’ll receive:
✔️ 3 Personal Training Sessions
✔️ Full Health Assessment
✔️ Fitness Assessment

Whether your goal is strength, weight loss, confidence, or simply feeling better - we’re here to help every step of the way 🤍

Message us to book your intro package today! ✨

06/05/2026

Moving together. Breathing together. Flowing together ✨

In perfect rhythm - moving through Breaststroke Arms with control, strength, and flow 💫🔥

Come down this Saturday for our 7:15am Pilates class 🤍

The winner will be determined by results - either the person who has lost the highest body fat percentage or the person ...
12/04/2026

The winner will be determined by results - either the person who has lost the highest body fat percentage or the person who has gained the most muscle mass across the 6 weeks.

🎁🔥 The grand prize is an incredible bundle featuring prizes from:

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As part of the challenge, you’ll choose your focus - Team Build💪 or Team Shred 💧Team Build is for those wanting to incre...
12/04/2026

As part of the challenge, you’ll choose your focus - Team Build💪 or Team Shred 💧

Team Build is for those wanting to increase muscle and strength, focusing on performance and growth, while Team Shred is for those looking to lose body fat, feel fitter, and improve overall conditioning. This allows you to tailor the challenge to your specific goals while still being part of the wider Uplift community 💪

🖤 💪 ⚡ UPLIFT'S 6 WEEK CHALLENGE ⚡ 💪 🖤Our 6 Week Challenge is designed specifically for our current members to take you...
11/04/2026

🖤 💪 ⚡ UPLIFT'S 6 WEEK CHALLENGE ⚡ 💪 🖤

Our 6 Week Challenge is designed specifically for our current members to take your training to the next level and dial in the one thing that makes the biggest difference - your nutrition.

Alongside your regular sessions, you’ll receive structured 6-week nutrition guidance tailored to support your goals, whether that’s fat loss, building muscle, or improving overall performance. With added accountability, check-ins, and support from your trainers, this challenge is all about helping you stay consistent, build better habits, and maximise your results from the work you’re already putting in 🔥

For more information or to secure your spot, email us at [email protected] 📩

Address

923 Whitfords Avenue Unit 18a, Woodvale
Perth, WA
6026

Opening Hours

Monday 5am - 12pm
3pm - 8pm
Tuesday 5am - 12pm
3pm - 8pm
Wednesday 5am - 12pm
3pm - 8pm
Thursday 5am - 12pm
3pm - 8pm
Friday 5am - 12pm
3pm - 5pm
Saturday 7am - 12pm

Telephone

+61894098828

Website

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