Movement - Tweed

03/06/2026

BODYJAM // NEW CLASS⭐️

BODYJAM is a dance-based workout designed to get you moving fast and working your entire body.

Taking inspiration from dancers all over the world, and mixing it up with House, Hip-hop, Drum ‘n’ Bass, Trap and all styles of electronic dance music, BODYJAM brings a dose of soul to your studio. At the same time, it’s a killer workout that burns calories and builds cardio fitness with every class.

You’ll find Cindi in the Group Fitness Studio every Friday at 4:15pm, from June 5th. Bring your dancing shoes💃🕺🏼

26/05/2026

Group Fitness, Reformer, Mind & Body & Creche Timetables as of May 25th, 2026⭐️

22/05/2026

Massive turn out for SuperCircuit this morning, to all 27 of you, ya killed it 💪

22/05/2026

Due to an instructor change, Tuesday Boxing has now moved to THURSDAY 6:30AM, in the Group Fitness Studio with Nic🥊
This change is active as of next week, with the first class being Thursday May 28, book in via GymMaster/Movement Member App now!

21/05/2026

Reminder that the Menopause Workshop is this Sunday! No bookings required🫶

MENOPAUSE WORKSHOP
We’re excited to be hosting the ladies from Balance, Biceps & Banter for a FREE Menopause Workshop at Movement.

Led by our very own PT Trudy Barr, alongside Movement member Lyndsay Babcock and local expert Susan Sipple, this session will open up real conversations around navigating peri/menopause and beyond.

What it'll cover:
• Strength training for menopause - supporting muscle and bone density with Trudy Barr (Muscle Barr Training), Certified Menopause Coach
• Acupuncture support for peri/menopause and beyond with Susan Sipple (Rest & Reset Acupuncture), AHPRA registered Acupuncturist
• Why you might feel anxious, overwhelmed or not quite yourself - with Lyndsay Babcock, Clinical Psychologist, sharing both professional insight and personal experience of hormone change after cancer

Where: Movement Tweed | Group Fitness Studio
When: Sunday 24 May
Time: 9:30–10:30am
Free for members

A supportive space to learn, ask questions and connect with other women in our community.

12/05/2026

Hey, Reformer Members 👋
A heads up that we’ve had a few changes to Tuesday & Thursday afternoon classes, these changes take effect from May 19.

You’ll find Rach & Kate in the Reformer Studio at:
3:45pm
4:45pm
5:45pm

We’re always looking for ways to make class times accessible, feedback is always welcome! ⭐️

07/05/2026

REMINDER: MOTHER’S DAY MORNING TEA💐🩷

See you from 9am today for a cuppa! Let’s show our Mum and Mother Figures some well deserved love -
Movement Tweed

02/05/2026

MENOPAUSE WORKSHOP
We’re excited to be hosting the ladies from Balance, Biceps & Banter for a FREE Menopause Workshop at Movement.

Led by our very own PT Trudy Barr, alongside Movement member Lyndsay Babcock and local expert Susan Sipple, this session will open up real conversations around navigating peri/menopause and beyond.

What it'll cover:
• Strength training for menopause - supporting muscle and bone density with Trudy Barr (Muscle Barr Training), Certified Menopause Coach
• Acupuncture support for peri/menopause and beyond with Susan Sipple (Rest & Reset Acupuncture), AHPRA registered Acupuncturist
• Why you might feel anxious, overwhelmed or not quite yourself - with Lyndsay Babcock, Clinical Psychologist, sharing both professional insight and personal experience of hormone change after cancer

Where: Movement Tweed | Group Fitness Studio
When: Sunday 24 May
Time: 9:30–10:30am
Free for members

A supportive space to learn, ask questions and connect with other women in our community.

22/04/2026

BRING A FRIEND FOR FREE - now including Reformer Pilates

Got mates? Feel free to bring 1 along to a free Reformer Pilates Class during staffed hours.
Reformer is on a booking basis, please contact reception to secure your mates spot.

Valid April 23 to April 30🫶

20/04/2026

ANZAC Day long weekend trading