BFT Tweed Heads

BFT Tweed Heads BFT is a scientific high intensity group strength and conditioning studio.

In short, our programs are designed to be progressive, innovative, and transformative.

The week ahead at BFT Tweed HeadsBook your classes now! Cancel if you can’t make it Let’s get after it 💪🏼
12/09/2026

The week ahead at BFT Tweed Heads
Book your classes now! Cancel if you can’t make it
Let’s get after it 💪🏼

Here they are!! Our coaches in the 80’s!!
11/09/2026

Here they are!! Our coaches in the 80’s!!

MILESTONE MONDAY!!! As BFT celebrates 500 Strength classes today, at BFT Tweed Heads we celebrate 500 sessions for 3 of ...
07/09/2026

MILESTONE MONDAY!!!

As BFT celebrates 500 Strength classes today, at BFT Tweed Heads we celebrate 500 sessions for 3 of our members!

500 sessions - D Mon Dani has great work ethic, getting stuck into every class! Coming off the back of an 8 week challenge win, she’s now training to take on Paladin! Well done Dani!! Keep it up!

500 sessions - Vineetha Kamal Gangu Vinnie doesn’t say too much during class, but she makes up for that by getting in & smashing every session. Showing great technique & lots of improvement in her strength & conditioning! Well done Vinnie!

500 sessions - Brent Silvester Brent is another one who’s always striving to be better, always pushing himself to the limit in strength classes which in turn help push other members. Has come along way since joining & found his way to becoming a hybrid athlete.

The week ahead at BFT Tweed Heads Book your classes & get after it! 💪🏼
05/09/2026

The week ahead at BFT Tweed Heads
Book your classes & get after it! 💪🏼

Top Attendees for AUGUSTDid you make the list?? Make sure you book your classes in!
02/09/2026

Top Attendees for AUGUST
Did you make the list??
Make sure you book your classes in!

MILESTONE MONDAY!!!This week we have 500 sessions - Tahlia Always one of the hardest workers in the room & looking to im...
30/08/2026

MILESTONE MONDAY!!!

This week we have

500 sessions - Tahlia Always one of the hardest workers in the room & looking to improve all the time! Brings that high energy which inspires other members to be better! Also loves to get one over her sister Nat!

250 sessions - nattwardd Always leading the way especially in the strength sessions & of course looking to get one over sister Tahlia. Unfortunately been battling illness lately but looking forward to getting her back to her best!

250 sessions - Alison Browning Doesn’t matter if it’s the arvo class or morning class Ali rips in & gets amongst it! Always looking to improve just like her beloved Cowboys!
Great work Ali!

The week ahead at BFT Tweed HeadsBook your classes & let’s go! 💪🏼Reminder it’s UNLOCKED week, so come train for FREE!
29/08/2026

The week ahead at BFT Tweed Heads
Book your classes & let’s go! 💪🏼
Reminder it’s UNLOCKED week, so come train for FREE!

UNLOCKED Trial passes now live on the BFT Booking App 🔓📱+ a special UNLOCKED offer including 4 weeks 50% off 👀Grab your ...
24/08/2026

UNLOCKED Trial passes now live on the BFT Booking App 🔓📱

+ a special UNLOCKED offer including 4 weeks 50% off 👀

Grab your trial pass now and we’ll see you in studio!
Kirasie & Wade

MILESTONE MONDAY!!!…..It’s Back! This week we have 500 sessions - Katrina Marentis Kat has improved a lot in the last fe...
24/08/2026

MILESTONE MONDAY!!!…..It’s Back!

This week we have

500 sessions - Katrina Marentis Kat has improved a lot in the last few months especially in strength areas, remembering to focus on cues & getting quality reps out. This milestone is a real highlight after her Broncos haven’t gone so well this year…Keep up the great work 💪🏼

500 sessions - Dean Kennedy Dean is a member who always rips into every session. Sometimes having to carry Dale along 😜. They push each other which is great!

250 sessions - Julie Smith Julz has come along way since joining BFT, shredding kgs & looking amazing in her colourful onesies! A real favourite amongst the members & always ripping into the sessions & leading by example. Well done Julz!

250 sessions - Dean Perkiss Dean is another member who has transformed dramatically since joining BFT. The master chef really gets stuck into each session although sometimes we need to remind him he’s not in the kitchen 🤬 but we love him anyway!

The week ahead at BFT Tweed Heads Book in your classes & get after it 💪🏼
22/08/2026

The week ahead at BFT Tweed Heads
Book in your classes & get after it 💪🏼

Address

28 Minjungbal Drive
Tweed Heads South, NSW
2486

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30pm
Saturday 6am - 11am

Telephone

+61423704466

Website

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