SolState Tweed Heads

SolState Tweed Heads Les Mills - Mat Pilates - Yoga - Dance - Meditation - Sound Healing - Breathwork - Sauna - Ice Baths - Infra-red Hot Room

SolState is turning ONE 🎉🥳and we’re opening our doors to everyone! Whether you’ve been here since day one or have been w...
07/09/2026

SolState is turning ONE 🎉🥳

and we’re opening our doors to everyone!
Whether you’ve been here since day one or have been wanting to check us out, all sessions are 100% FREE for both members and non members.

Come sweat, move and celebrate with the SolState family! 💃💪

Link in bio to claim your free spot before sessions fill up. Use the booking code “solstatebday1”

Let’s mark one year together! 🌻🌞

✨ SEPTEMBER AT SOLSTATE ✨Spring is here, and we’ve got a month full of good vibes, great people and plenty happening at ...
01/09/2026

✨ SEPTEMBER AT SOLSTATE ✨

Spring is here, and we’ve got a month full of good vibes, great people and plenty happening at SolState! 🌸💪
Swipe through to see what’s coming up 👀

🎉 Friday Night Events — your Friday nights are sorted!

📅 September Events — all the classes, events & things happening throughout the month.
Save this post, grab your crew and come join us! 🫶

We’ll see you at SolState! 🔥

21/08/2026

Sometimes regulation doesn’t happen alone. 🤍

Feeling safe, supported and connected can have a powerful impact on your nervous system.

A conversation, a hug, a moment with someone you trust even simply being around people who make you feel comfortable, can help you feel more grounded and supported.

Your nervous system is always responding to your environment. Choose spaces and people that remind your body: you are safe here. ✨

Your reset starts here.

Your breath is one of the simplest ways to connect with your nervous system.In this carousel, we’re sharing 3 simple bre...
17/08/2026

Your breath is one of the simplest ways to connect with your nervous system.

In this carousel, we’re sharing 3 simple breathing techniques you can use to support regulation, create more calm, and bring yourself back to the present moment.

Swipe through, try them out, and notice what feels best for you. 🤍

Save this post for when you need a little reset.

13/08/2026

This is what happens when you keep pouring into everyone else and forget to check your own cup. ☕️
You say yes when you’re already at capacity.
You keep going when you’re running on empty.
You give, give, give… and wonder why the smallest things suddenly feel like too much.

Sometimes, it’s not about doing more.
It’s about learning how to notice when your system needs something different.

Your capacity matters too. 🤍
Want to shift the way you understand and support your nervous system?

Comment RESET and we’ll send you the details. ✨

✨ Your reset starts here.Join us for 8 weeks of nervous system support at SolState, a space to slow down, reconnect, and...
10/08/2026

✨ Your reset starts here.

Join us for 8 weeks of nervous system support at SolState, a space to slow down, reconnect, and build tools to support your wellbeing.

🌿 8 weeks
🧘‍♀️ Nervous system support
🤍 Community, connection & reset

Starting September 7th.

Comment RESET for the link ✨

Discover the many ways to experience Sol State. 🤍Beyond the classes, we’re grateful to share moments that bring our comm...
14/07/2026

Discover the many ways to experience Sol State. 🤍

Beyond the classes, we’re grateful to share moments that bring our community together.

From cacao ceremonies and dance journeys to contrast therapy, healing sessions, and our monthly newsletter, these are all part of creating space to slow down, connect, and care for yourself in different ways.

This September, Sol State celebrates one year of growing alongside this incredible community. We’re so grateful for everyone who’s been part of the journey so far and we’re quietly preparing something special to celebrate with you.

Stay tuned. ✨

Address

5/23 Enterprise Avenue
Tweed Heads South, NSW
2485

Telephone

+61401555319

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