Totalfit

Totalfit Waterloo’s Complete Wellness Hub. More than a gym totalfit offers strength training, recovery, and wellness under one roof. Get Fit
Stay Strong
Live Well💪

16/09/2026

Training hits different when you’ve got someone beside you.

More accountability, more motivation, and one more reason to keep showing up.

Bring a friend, build the habit together, and make Totalfit part of your routine.

Tag your training partner and book your next session together.

13/09/2026

Take this as your sign to make a little more time for yourself. 🌿

Slow down, reset and recharge in our Longevity Suites with sauna, hot plunge and cold plunge recovery.

Spring is here! So refresh your routine and make recovery part of it.

Book your next Longevity session through the My TotalFit app.

10/09/2026

Step into our Longevity Suites and give yourself space to slow down, switch off and recharge.

Sauna. Hot plunge. Cold plunge. Your reset, your way.

Book your next recovery session through the My Totalfit app.

29/08/2026

The day finally came… Aneekah & Emily did HIIT. 😮‍💨🔥

And with Bhav & Sarah running the show, there was absolutely nowhere to hide. 😂

Consider this your sign to stop avoiding HIIT and book the class.

See you at Totalfit

21/08/2026

Tomorrow, we go Into The Breath. 🌬️🧊

Session 3 is here - an immersive experience combining breathwork, sound, sauna and cold exposure designed to help you reset, reconnect and step outside your comfort zone.

If you’ve been thinking about joining us, this is your sign.

Session 3 • Tomorrow
Spots are limited — book through the My Totalfit app and secure yours.

Come experience it for yourself. 🔥❄️

09/08/2026

🔥 Looking for some inspiration to fire up your training this week?

Try these 5 core exercises designed to challenge your strength, stability and control.

Your core will thank you later… maybe. 😮‍💨

Save this reel for your next session, and if you need a little more guidance, speak to one of our team. 👊

Address

191 Botany Road, Alexandria
Sydney, NSW
2017

Telephone

+61290445044

Website

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