Cinder Weight Lifting Club /Cinder Strength and Conditioning Center

Cinder Weight Lifting Club /Cinder Strength and Conditioning Center Cinder Strength and Condtioning
Has a focus on developing strength and conditioning in all individuals regardless of experience and background.

13/07/2015
22/06/2015

Nothing Like watching a Junior Out Lift you...

14/06/2015
https://vimeo.com/97020167
25/02/2015

https://vimeo.com/97020167

Jerk Balance Moving the front foot only into the receive of the split Creates a more confident front foot "dive" increase timings , strengthens split position

27/09/2014

Address

Alexandria, NSW
2015

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 7am - 12pm
Sunday 8am - 5pm

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