Newtown Gym

Newtown Gym Newtown Gym is situated in the heart of vibrant King Street. Members have access 7 days a week (including all public holidays). Newtown, in Sydney's Inner West.
(234)

Member access: 7 days p/w
With 1,100 square metres of air conditioned space over two floors, Newtown Gym offers two functional studios, a separate group exercise studio, a fully equipped weights room, cardio theatre, and a stretch/core/pilates area. The gym also has staffed hours 7 days a week (see Hours). Located above Thai Pothong, we have around 1,000 square metres of air conditioned space ove

r two floors, with three group exercise studios, cycle studio, fully equipped weights room, cardio room, functional training room and a stretch/core area. We are hard to beat for value and service, and we have all your needs covered when it comes to keeping fit and healthy!

10/06/2026

Don’t forget to STREEEEEETCH! Exercise is so important, no secret there, but so is stretching! Stretching can help in so many ways, and is especially important post workout (and just in general really)! It can help reduce muscle tension and soreness, improve your flexibility, range of motion and elasticity, help muscles recover and realign the body, and reduce the risk of injury. That’s just the tip of the ice berg too! And if you live a particularly sedentary lifestyle due to work or injury, stretching (and mobility exercises) can be of huge benefit too. Just make sure your muscles are warm and primed (especially for deeper stretches and flexibility training), keep hydrated, and reap the benefits!

Happy long weekend members and friends! Please note that our staffed hours and classes remain the same this Saturday and...
04/06/2026

Happy long weekend members and friends! Please note that our staffed hours and classes remain the same this Saturday and Sunday, however there are no staffed hours or classes on Monday 8th June for Kings birthday. However we are still open for training!

Have a safe and enjoyable long weekend 👑

Hello trainers! Newtown Gym is looking for HIIT and circuit instructors to join our class timetable now! Spaces availabl...
01/06/2026

Hello trainers! Newtown Gym is looking for HIIT and circuit instructors to join our class timetable now! Spaces available throughout the week in two large, spacious, well equipped studios. Each has plenty of light, fans, air con, equipment and music stations.

We are Newtown Gym, established for almost 30 years in Newtown. Boasting huge spaces and loads of equipment at our fingertips for classes. Cardio, free weights, sled track, boxing bags, steps, barbells, kettlebells, resistance bands, blocks and MORE are all available to you!

You are energetic, enthusiastic, responsible, and certified in all the right places.

If this sounds like you, please get in touch and lets make it happen! Open to ideas, suggestions and creativity when it comes to class content.

Newtown Gym team

25/05/2026

Hi all! We are looking for new instructors to join us at Newtown Gym!
HIIT, pilates, yoga, circuit, dance - we are interested!
We have several great spaces available to teach in, with a variety of days and time slots up for grabs. All rooms have fans, air con, music/stereos and equipment!
We are located a 2 minute walk from Newtown train station too.
If you're interested - please reach out! You are so welcome to come and check out the spaces and chat about ideas.
Thank you - Newtown Gym

Got a mate who’s keen to start their very own fitness journey, or looking for a new fitness home? We’d love to help them...
05/05/2026

Got a mate who’s keen to start their very own fitness journey, or looking for a new fitness home? We’d love to help them out! And if you refer them to us, we’d love to reward you too!

If your friend comes to join our Newtown Gym family, and signs up for a minimum of 3 months, YOU will receive 2 weeks free membership! It’s that easy! Just bring them along with you to sign up at reception during staffed hours, and walk away with 2 free weeks on us, as a thank you 🙏

Get in touch for more info and T&C’s.

04/05/2026

We’re extending our special membership deal for TWO MORE WEEKS! Until May 17th, new members can enjoy 4 weeks for free on our 3 month memberships with ZERO JOINING FEE!

Enquire via our website or come see us at reception so you don’t miss out! T&C’s apply.

www.thenewtown gym.com

Enjoy the long weekend members and friends! Staffed hours and classes are as normal Saturday and Sunday, however the gym...
23/04/2026

Enjoy the long weekend members and friends! Staffed hours and classes are as normal Saturday and Sunday, however the gym will be unstaffed and no classes on Monday. We are still open for training though!

Be safe and see you soon. Lest we forget 🌺

Say hello to our next personal trainer - Rohan of Rotation Fitness! With a background in science, biomechanics, and a so...
23/04/2026

Say hello to our next personal trainer - Rohan of Rotation Fitness! With a background in science, biomechanics, and a solid understanding of the mind-body connection, Rohan delivers training to people at all stages of their health and fitness journey. He’ll get you moving in the right direction! Train with Rohan at Newtown Gym today by contacting Rohan himself, or reach out to us anytime!

15/04/2026

We know you train hard to achieve your goals, and we LOVE hearing about it! If you’re smashing it - let’s celebrate it! Drop a comment or DM us about what you’ve achieved, and we’ll share your awesomeness at Newtown Gym! Cheers to YOU 👌

Meet our next legend personal trainer - Felicity of Body Management Systems! Specialising in working with seniors and th...
13/04/2026

Meet our next legend personal trainer - Felicity of Body Management Systems! Specialising in working with seniors and those experiencing movement and health challenges, Felicity has over 30 years experience up her sleeve. Join her seniors classes or train with Felicity at Newtown Gym today by contacting Felicity, or reach out to us anytime!

Address

Level 1/294 King Street
Newtown, NSW
2042

Telephone

+61295196969

Website

https://www.instagram.com/thenewtowngym/

Alerts

Be the first to know and let us send you an email when Newtown Gym posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Newtown Gym:

Shortcuts

Share

Category