Grow Fit

Grow Fit We make moving Fun Sydney's first choice in preschool aged health & fitness classes!

🌟 OUR VALUES 🌟At GrowFit, our values guide everything we do 💚💙💬 We Communicate Balance🎓 We Educate With Facts🏃 We Make M...
10/06/2026

🌟 OUR VALUES 🌟

At GrowFit, our values guide everything we do 💚💙

💬 We Communicate Balance
🎓 We Educate With Facts
🏃 We Make Moving Fun
⭐ We Model Best Practice
📈 We See the Positive, Find the Learning & Evolve
🌱 We Are Sustainable

These values shape our team, our programs, and the experiences we create for children, families, educators, and communities every day.

Because Being Fit Is Fun 💚

🎉 Special Delivery! 📦💚💙Frank and Edie were excited to help deliver the very first winner’s box from the Autumn Fair raf...
10/06/2026

🎉 Special Delivery! 📦💚💙

Frank and Edie were excited to help deliver the very first winner’s box from the Autumn Fair raffle!

Inside this Ultimate Player Pack is a BIG box of fun packed with games, challenges, movement, and adventures for the whole family to enjoy. 🌟
You can find all the info at the GrowFit Online Shop.
A huge thank you to everyone who supported the raffle. We hope our winner has an amazing time exploring everything inside and creating plenty of active family memories along the way.

Remember… Being Fit is Fun! 😄

ActiveFamilies KegworthAutumnFair GrowFitOnline PlayMoveLearn FamilyAdventure

🌟 OUR VALUES 🌟 At GrowFit, our values guide everything we do 💚💙💬 We Communicate Balance🎓 We Educate With Facts🏃 We Make ...
09/06/2026

🌟 OUR VALUES 🌟

At GrowFit, our values guide everything we do 💚💙

💬 We Communicate Balance
🎓 We Educate With Facts
🏃 We Make Moving Fun
⭐ We Model Best Practice
📈 We See the Positive, Find the Learning & Evolve
🌱 We Are Sustainable

These values shape our team, our programs, and the experiences we create for children, families, educators, and communities every day.

Because Being Fit Is Fun 💚

🙌 BIG UPS MONDAY 🙌This week's Big Ups goes to our amazing Davina 💚💙Thank you, Davina, for your incredible support at the...
08/06/2026

🙌 BIG UPS MONDAY 🙌

This week's Big Ups goes to our amazing Davina 💚💙

Thank you, Davina, for your incredible support at the Thrive Ermington Open Day. Your passion, enthusiasm, and willingness to step in and help create a fun and engaging experience for families is always appreciated.

No matter the challenge, you continue to bring positive energy, professionalism, and a smile wherever you go 🌟

Your passion and energy never go unnoticed, and we're so grateful to have you as part of Team GrowFit.

Thank you for all that you do ❤️

05/06/2026

🫧 This is Bubble Pop.

Simple. Fun. Active.

Pop the bubbles, chase your score and build coordination along the way.

Try it FREE at GrowFitOnline.com

05/06/2026

🌟 To the educators, teachers and OOSH professionals making a difference every day… thank you. 🌟

Planning engaging movement experiences for children takes time, creativity and energy.

That’s why we created GrowFit Elevate 💚💙

A growing library of training, programming ideas, movement activities, songs, challenges and resources designed to help you bring movement into each day with confidence.

And for a limited time…

🎁 Join Elevate and receive a FREE GrowFit Bucket Hat!

Explore Elevate:
👉 https://growfitonline.com/elevate-online/

Because inspiring movement isn’t about doing more.
It’s about having the right tools to help children move, learn and thrive.

OOSH Teachers MovementMatters ProfessionalDevelopment ActiveLearning EmpowerOurPeople InspirePlayMakeTheMostOfEveryDay 💚💙

05/06/2026

🎮 Hey its MOTION GAME FRIDAY 🎮

🫧 BUBBLE POP 🫧

Pop, move, laugh, repeat! 💥

Fun for kids, families, therapists, sensory seekers, and anyone who loves to move.

🎁 Want to try it for FREE?

Head to https://growfitonline.com/ and create a free account to access a selection of our interactive motion games!

How many bubbles can you pop? 🫧✨

🌟 DID YOU KNOW? 🌟At GrowFit, one of our 5 Pillars is Empower Our People 💚💙That's why we created Elevate — our online tr...
04/06/2026

🌟 DID YOU KNOW? 🌟

At GrowFit, one of our 5 Pillars is Empower Our People 💚💙

That's why we created Elevate — our online training and programming toolkit designed to support and inspire early learning educators.

✨ No guesswork.
✨ No overwhelm.
✨ Just practical ideas, music, movement, and inspiration.

🎁 For a limited time, receive a FREE GrowFit Bucket Hat with every Elevate Membership purchase!

Learn more:
👉 https://growfitonline.com/elevate-online/

Because when educators grow, children thrive 🌱

03/06/2026

APPRECIATION WEDNESDAY 🙌💚💙

Today we celebrate and appreciate the incredible people and services that GrowFit works with ✨

A special thank you to the team at Putney Playgrounds Kindergartenas we celebrate 10 years together! GrowFit has been having fun whilst keeping fit with your children for the past 10 years — what an amazing milestone ❤️

Thank you for the energy, passion, creativity, support, and positivity you bring each and every week. We appreciate all that you do for our children, centres, and team 🌟

Being Fit Is Fun 💙💚

BIG UPS MONDAY 🙌💚💙This week’s Big Ups goes to our amazing trainer Adam ✨Adam has had an incredible first term with GrowF...
01/06/2026

BIG UPS MONDAY 🙌💚💙

This week’s Big Ups goes to our amazing trainer Adam ✨

Adam has had an incredible first term with GrowFit, receiving fantastic feedback from centres and bringing amazing energy to every session.

A special thank you to Clearview Academy for having Adam deliver your extra curricular activities and for the wonderful review and support ❤️ We love working with services that value movement, fun, and creating positive experiences for children.

Thank you Adam for representing GrowFit so well — we appreciate all your hard work 🌟

Address

1c Athol Street
Sydney, NSW
2040

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm

Telephone

+61408292131

Website

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