NaMuzTe Yoga-Based Therapies

06/01/2021

Hi friends. I've been absent from this page for a while now but do intend on updating soon. Pls find me at Murray W. Hatton for more info and enquiries. Or message me here.
Thanks :-)
NaMuzTe x

19/10/2018

Hey friends :-) My NaMuzTe Yoga Based Therapies professional page ihttps://www.facebook.com/NaMuzTeYogaBasedTherapies/ is pretty outta date and doesn't necessarily reflect what I do these days. I still do what the page says, but these days, a whole lot more!
Please message me directly or call for bookings, information, questions etc. I'll be upgrading it in the coming weeks.
This here personal page is where I post my work and all things to do with my reality :-)
For all things Yoga, Teacher Mentoring, Meditation, Mindfulness, Physical therapy, Trauma Therapy and education, Somatic Reeducation, Posture Assessment, Functional Movement etc - gimme a shout :-) I'm ya man ;-) Watch this space....
NaMuzTe :-)

Offering a range of Yoga-Based therapies for all walks of life. Yoga asana, pranayama, meditation, yoga therapy, intuitive bodywork/healing and personal mentoring. Specialising in somatic education and movement therapy through the understanding and re-organising of the midline - head, spine, pelvis and hips.

02/04/2018

Sydney has been such a pleasure to drive around this weekend with so many people away. But not so much today folks - it's a different story.
Driving only for the 90 mins today I witnessed one accident and several close calls.
Many people are tired, NOT rested and have potentially been driving for hours AND have many passengers and family in the car.
I have been involved in a few accidents and should have been killed twice over, yet the Gods were looking down on me and I walked away with only a bruised body and a broken toe and that scared the bejesus outta me, pun intended. Maybe only age and maturity slowed me right down, I can't really answer why, but one thing I do know is that life is short. That, plus I've lost 3 very good friends in car accidents. One I had to lower into his grave, and he was only 21. They all still hurt to think about. It never goes away.
I can't tell you how seriously I type this.
Take care on the road friends. Drive safe and be very patient. You cannot afford to switch off, even for a second.
NaMuzTe 💚

13/04/2017

Have a great peaceful day, friends.
Understand that we are all different and require different approaches.
How you deal with one person may not be how you deal with another.
We all have uniqueness and many facets to us, thus needing you, as any friend or colleague that you are to many, to deal in various different ways to everyone.
I have heard so many times from people ...'Treat everyone the same'. Yes I agree, as in, 'don't judge' .... however, your approach is what really matters the most.
We need to be chameleons in life. Not one way focused.
In yoga, we bent and stretch our bodies.
The point of yoga is really that we need also to bend and stretch our minds.
Learn the art. It's necessary.
For our focus/opinions and judgements are generally only ever based on our past.
Everyone is different and has experienced much beyond our own personal reality...
Stop, smile and talk to a 'stranger' today. Ask them something, let them in...a great practice...
My daily routine :-)
INjoy. xx
NaMuzTe :-)

10/03/2017

I'm excited to be leading my 'Functional Movement in Yoga' workshop at the wonderful Qi Health and Yoga studio, Freshwater, in April.
Healthy, functional movement is my specialty and an absolute passion of mine. It is fundamental to a safe and strengthening yoga practice, as well as in everyday life.
This event is a must for all yoga teachers and anyone working with injury/specific limitations.
A big shout out to all my Northern Beaches yogis, I'll get in contact with you all via email.
I will be leading this same workshop, among others, city-side and in Balmain in the coming months too so watch this space...
Here are some links for more information.
NaMuzTe :-)

http://www.qiyoga.net/…/functional-movement-in-yoga-worksh…/

08/01/2017

We officially open tomorrow!! I teach 6am and 7.10am and then we have our afternoon/evening classes @ 5.10pm and 6.30pm with the beautiful Samantha Hickey !! Check the site for full details :-) Welcome to a brand new a m a z i n g space to call home ...... x
NaMuzTe

Brave is so much more than the typical yoga studio in Sydney. We are group of likeminded and passionate individuals, based in Balmain East, united in their belief that meaningful change in the life of a person is always possible – no matter how big or small.

03/12/2016

This morning on the bus home from teaching, a mentally and physically disabled elderly man attempted to engage in conversation with other commuters.
Noone wanted a bar of him.
He asked if he could sit next to me and I welcomed him, absolutely.
He spoke well and had the biggest smile.
We talked for 20 minutes until I arrived at my stop.
What a story he had to tell about his life - and I listened to every word.
Completely fascinating, sad, beautiful, tragic, loving.
All he wanted to do was to connect and everyone barred him.
He even showed me his frozen lasagne he'd just purchased from ALDI !!!
We had the biggest hug goodbye whilst most stared vacantly.
Seriously people, open your minds and hearts and get involved, regardless of our so called 'differences'.
Kevin.
He was awesome and I hope to bump into him again

24/11/2016

Another extremely happy client.
After he experienced years and years of pain, frustration and disappointment with so many physiotherapists and doctors, I got to weave my magic on this awesome human being.
Notice the significant shift in shoulder height - and therefore neck and thoracic alignment.
Below are 'before and after' shots from top to bottom. And all done in less than 2 hrs work.
This may look minuscule to the untrained eye, however this can be the difference between pain and freedom. What would you give for that....??
I love educating, treating people and assisting with their recovery from pain and injury. It's what I'm best at.
After my own fracturing of 18 bones and too many soft tissue injuries to mention, this is what drives me to properly inform people about themselves. In turn, I get further educated. And, I move completely pain free ....
If I can be of service to anyone, drop me a line.
Education and experiencing one's self is everything, especially when it comes to healing.
NaMuzTe :-)

15/11/2016

Hey friends. I will be leading my Functional Movement workshop on December 10th @ my beautiful friend Vivienne Dias' studio 'Yogavibe' in Wetherill Park.
It's a must for the local teachers and students, especially if you are experiencing injury, obvious limitation or pain, not just on the mat, but off it too, where we spend most our lives. Plus, as teachers, we need to learn more so we can truly lead our students on a correct path, physically and mentally.
It will a very interactive event with lots on time to discover all about what healthy movement truly is and why we need to learn it well.
It is yoga based, so we will look at movement patterns based around commonly taught yoga practises, sequences and then bridge that into how we can move and experience ourselves on a more effortless and free level in every day life.
Such a small investment for a w'shop that can very well change ones life.
I have spent 25 yrs deep in study of human movement and I wish to share my knowledge with you all, especially as the yoga world is expanding so fast and what's being commonly taught is becoming so diluted and misunderstood.
'Functional Movement' is the backbone to a healthy nervous system, period. And it differs for everyone!
There is so much more coming from me in 2017 and this will be my last w'shop for 2016.
You don't need any experience in yoga to attend this event so if you have a friend or family member who is experiencing discomfort and injury, please bring them along and/or feel free to contact me.
You can book here...
https://clients.mindbodyonline.com/classic/home…
NaMuzTe :-) xx

08/08/2016

Morning friends.
We're looking for a solid, confident hatha vinyasa style yoga teacher @ Inflow Yoga in Lane Cove West. It's my good friend Danny Cheung's beautiful studio.
First and foremost, to be a team player and committed to the studio in all of its aspects of function and growth is definitely required. So it's just a paid gig because you are keen to just start teaching anywhere. It is a studio that is up and coming, only 18 months old and needs nurturing from a solid team of teachers
At least 2-3 yrs experience will be given preference to.
We're not looking a modern day 'funky, fast, flow, playlist' oriented teacher, rather someone who understands sequencing decently and has the ability to explain and break down asana, teach slowly with purpose with good yoga philosophy, and hold the space regardless of the student level. And most important, a little charisma and personality!!
The demographic is different to that of the city or Bondi. There are more middle aged folk who practise more for quietness, to truly be taught and inner connection, not to be entertained! Just keep this is mind!
Lane Cove West is only a 25 odd min drive from the city, just so to realise it's not as far as some think.
AND there is plenty of parking AT the studio! Can you believe it?!
If you are interested, please email me @ [email protected] with an outline of your training, experience, general philosophy etc.
NaMuzTe :-) xx