bodyspacestudios

bodyspacestudios Welcome to Bodyspace Studios. Your HQ for all things Pole Dance, Barre, Flex & Reformer in Sydney’s Marrickville!

Public Holiday: Monday 5 October ✨To our beautiful members, the studio will be closed on Monday 5 October for the public...
17/09/2026

Public Holiday: Monday 5 October ✨

To our beautiful members, the studio will be closed on Monday 5 October for the public holiday. We wish you a wonderful weekend break ahead!

Love,
BSS Team x

14/09/2026

We’re thrilled to have Ellen lead our Monday night Pilates sessions 💜. Enjoy the benefits of our intimate 5-bed setting: personalised guidance, expert support, and of course top tracks 🎶 to help you get the most out of your class.

✅ 5:30pm Reformer Intermediate
✅ 6:30pm Barre FIT
✅ 7:30pm Reformer Beginner

New to the studio? Jump on our $55 unlimited two week trial class pack. Link in bio to book 📲

13/09/2026

Pole Bexi 😍🤓🧠
・・・
I’ve spent years applying movement theories to my own body, problem-solving and questioning assumptions along the way; deepening my understanding of just how interconnected movement really is 🤓

Ballerina is a prime example. I used to regularly flare up my shoulder, which was easy to view as an isolated “shoulder problem.” But the picture was much bigger...

I was over-relying on shoulder mobility to reach past the pole and hold my ankle. By improving anterior compression, spinal extension and rotation, and how my shoulder and scapula worked with my trunk, I was able to create more clearance and extend the shape ✨️

This approach also meant my shoulder no longer had to take the brunt, as I became better able to distribute the load through my entire trunk!

Your Term 5 routine videos are out!! Simply check your inbox for an email on their release ✅Watch your term routine vide...
10/09/2026

Your Term 5 routine videos are out!! Simply check your inbox for an email on their release ✅

Watch your term routine videos on your phone, and take them to Open Practice for polishing. We can’t wait to finesse these with you!

Didn't receive an email? DM us for a cheeky resend.

💖 BSS Team

05/09/2026

In awe of the gorgeous Cindy Lunar bendy goodness 🥲

Wanting to improve your as well? Join us on Monday and Tuesday evenings for a stretch class. Open to all levels, from complete beginner to advanced:

✅ Monday 7:40pm, Flexibility (full body focus)
✅ Tuesday 5:20pm, 100% Splits (splits focus)

Casual students welcome!

03/09/2026

Calling our Saturday crew! Here’s a snippet of some of your drills, with love from your gentle assassin J A C K I E 🫶🏼 😈💪

⏰ 7:30am, 8:30am, 9:30am

Casuals students welcome! 📲

We have a BodySpace Spotify playlist! 🎶 After numerous chats in class about collating our favourite songs for shows, war...
28/08/2026

We have a BodySpace Spotify playlist! 🎶

After numerous chats in class about collating our favourite songs for shows, warm-ups and term routines, we've decided it was time to create a communal BodySpace Studios Spotify Playlist!

Search: BodySpace Pole Jams on Spotify 🤳

Share the songs that fuel your training, inspire your routines and power your warm-ups! Add to this playlist as it so pleases you, while discovering new tracks from your fellow studio lovers.

Happy training everyone! ❤

Monday Night Lineup with Ellen! ✨You can now join the incredible Ellen on Monday nights for Barre and Reformer!✅ 5:30pm ...
23/08/2026

Monday Night Lineup with Ellen! ✨

You can now join the incredible Ellen on Monday nights for Barre and Reformer!

✅ 5:30pm – Reformer Intermediate
✅6:30pm – Barre Fit
✅7:30pm – Reformer Beginner

New to the studio?

Get started with our Intro Offer: 2 weeks of unlimited classes for just $55. Link in bio to book 📲

Address

3 Shepherd Street, Marrickville
Sydney, NSW
2204

Opening Hours

Monday 4pm - 9pm
Tuesday 4am - 9pm
Wednesday 4pm - 9pm
Thursday 4pm - 9pm
Friday 9:30am - 11:30am
Saturday 9:30am - 11:30am

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