Bodyworld St Kilda

Bodyworld St Kilda Melbourne's Best Equipped Free Weights Gymnasium

Established in 1982 as “The Body Building Center”, BodyWorld Balaclava has undergone numerous renovations, expansions and equipment upgrades over the last 30 years. Once a tiny single suite gym, Balaclava now hosts a spacious Cardio studio, Spin studio, as well as a multi-purpose room for Boxing, Yoga and Pilates classes. All this sits alongside a vast array of weights equipment which includes linear bearing stations, free weights, power racks and deadlifting platforms.

Waiting until you’re fit enough to join a gym is like waiting until you’re clean enough to take a shower.You don’t need ...
22/09/2026

Waiting until you’re fit enough to join a gym is like waiting until you’re clean enough to take a shower.

You don’t need experience, confidence or a certain level of strength to start. Come as you are. We’ll build your program from there.

BodyWorld St Kilda - contact us for your free program today.

bodyworldstkilda.com

Come for a workout. Stay because someone mentioned sausages.BodyWorld’s monthly BBQ is back:📅 Saturday 3 October⏰ 10am–1...
19/09/2026

Come for a workout. Stay because someone mentioned sausages.

BodyWorld’s monthly BBQ is back:

📅 Saturday 3 October
⏰ 10am–1pm
📍 150 Barkly Street, St Kilda

𝗡𝗼𝘁 𝗮 𝗺𝗲𝗺𝗯𝗲𝗿? You can train free between 10am and 1pm. No obligation, no awkward sales pitch and no need to pretend you were “just walking past.”

𝗙𝗿𝗲𝗲 𝗞𝗻𝗲𝗲 𝗣𝗮𝗶𝗻 𝗠𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁 𝘄𝗼𝗿𝗸𝘀𝗵𝗼𝗽
At 12:30pm, you’ll learn practical exercises and strategies to help manage knee pain, build strength and keep moving confidently. Members and non-members are welcome.
Register here: https://bodyworldstkilda.com/workshops

And because BodyWorld apparently takes sausages as seriously as strength training, ours are specially ordered from the butcher and made as lean as possible without turning lunch into a punishment.

Train free. Learn something useful. Stay for a sausage.

Bring a Friend, Bring the Family. Everyone’s Welcome!We’re opening the doors at Bodyworld St Kilda for a Community Open ...
17/09/2026

Bring a Friend, Bring the Family. Everyone’s Welcome!

We’re opening the doors at Bodyworld St Kilda for a Community Open Day, and we’d love to see the local community come along!

Join us for a relaxed few hours, with a premium barbecue, meet our friendly team, take a look around the gym and discover what Bodyworld is all about. There’s no pressure and no obligation, just a great opportunity to visit, have a chat and enjoy the day.

Saturday 3 October
Free Gym Entry Between 10am to 1pm
150 Barkly Street, St Kilda

𝗔𝗹𝗿𝗲𝗮𝗱𝘆 𝗮 𝗕𝗼𝗱𝘆𝘄𝗼𝗿𝗹𝗱 𝗺𝗲𝗺𝗯𝗲𝗿? Help us spread the word! Share this post with your local friends, neighbours and family, and bring them along with you.

𝗡𝗼𝘁 𝗮 𝗺𝗲𝗺𝗯𝗲𝗿? You’re just as welcome. Come on your own, bring a friend or bring the whole family.

𝗚𝗿𝗲𝗮𝘁 𝗳𝗼𝗼𝗱. 𝗙𝗿𝗶𝗲𝗻𝗱𝗹𝘆 𝗽𝗲𝗼𝗽𝗹𝗲. 𝗔 𝘄𝗲𝗹𝗰𝗼𝗺𝗶𝗻𝗴 𝗹𝗼𝗰𝗮𝗹 𝗴𝘆𝗺. 𝗪𝗲’𝗹𝗹 𝘀𝗲𝗲 𝘆𝗼𝘂 𝘁𝗵𝗲𝗿𝗲!

17/09/2026

FYI

Check out Australian Whey

15/09/2026

As we get older, maintaining strength becomes increasingly important for everyday life. Building strength helps support movement, confidence and independence, allowing you to continue doing the things you enjoy. BodyWorld offers personalised strength training along with Seniors Strength programs designed to help older adults remain active and capable in a supportive environment with experienced coaches.

If you are ready to invest in your long term health and strength, contact BodyWorld to learn more about the programs available.

bodyworldstkilda.com

While many people begin exercising to improve their fitness, they often discover benefits that go well beyond physical a...
05/09/2026

While many people begin exercising to improve their fitness, they often discover benefits that go well beyond physical appearance. Feeling stronger, moving with confidence and creating a consistent routine can positively influence everyday life. BodyWorld has spent decades helping people focus on long term progress in an environment built on respect, support and genuine community.

If you are ready to experience the benefits of regular strength training, contact the team at BodyWorld to find out more.

bodyworldstkilda.com

01/09/2026

FYI 👍

Walking into a gym for the first time can feel overwhelming. Many people worry they will not know how to use the equipme...
31/08/2026

Walking into a gym for the first time can feel overwhelming. Many people worry they will not know how to use the equipment or that others will judge them. At BodyWorld, the focus has always been on creating a welcoming environment where people of all experience levels train together. With experienced coaches available to provide guidance, you can build confidence while learning at your own pace.

Thinking about joining a gym for the first time? Contact BodyWorld and start your journey with the support of an experienced team.

bodyworldstkilda.com

Address

150 Barkly Street
St Kilda, VIC
3182

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 10pm
Friday 6am - 9pm
Saturday 8am - 5pm
Sunday 8am - 5pm

Telephone

+61370207530

Website

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