Tighten Up Personal & Group Fitness

Tighten Up Personal & Group Fitness We Build Stronger Bodies For Life. Appointment-based boutique gym. How you move matters.
1:1 personal training and small-group coaching in St Kilda. No gimmicks.

No BS. Our Vision:
To inspire 10,000 people to improve their health by 2030

Our Values:
Create a Community
Commitment to our clients
Treat everyone with respect and dignity
Connection
Success
Have fun
Courage

15/06/2026

More than a fitness certificate.

When choosing a personal trainer, experience matters. Education matters. Understanding people matters.

At Tighten Up Personal Training, you'll get personalised support, expert guidance and a plan designed for your goals.

No fads. No judgement. Just real results built over time.

šŸ“© DM or comment MORE to get started.

Thereā€™s a moment most people donā€™t talk about.Itā€™s not in the gym. Itā€™s not on the scales.Itā€™s standing in your room get...
05/05/2026

Thereā€™s a moment most people donā€™t talk about.

Itā€™s not in the gym. Itā€™s not on the scales.

Itā€™s standing in your room getting dressed.
Pulling something on that used to fit fine.
Adjusting it, hoping itā€™ll sit right

And realisingā€¦ it doesnā€™t.
So you change. Again.

And you leave the house already a bit flat, a bit uncomfortable, a bit off.

Not because of one bad week.

Because itā€™s been building for a while.

Thatā€™s usually the point where people start thinking:
ā€œSomething needs to change.ā€

04/05/2026

You can start strong on a Monday. Plan your meals
Get a session or two in

But then something small shiftsā€¦

Work runs late. Youā€™re tired. You miss one session

And somehow that turns into:ā€œIā€™ll just reset next week.ā€

Again.

Itā€™s not that you donā€™t know what to do.
Itā€™s that what youā€™ve been trying doesnā€™t hold up when real life gets busy.

Thatā€™s the part most people never fix.

23/04/2026

University degree. 20 years experience.
Carlos is our newest addition to the team.

Hotel buffet didnā€™t stand a chance.Supermarket run.Yogurt. Oats. Strawberries.Layered it.Into the mini bar fridge.Done.B...
22/04/2026

Hotel buffet didnā€™t stand a chance.

Supermarket run.

Yogurt. Oats. Strawberries.
Layered it.
Into the mini bar fridge.

Done.
Breakfast = sorted for 2 days.
One less thing to think about in the morningā€¦

22/04/2026

I just got on a busā€¦ for the first time in years.
Didnā€™t fancy paying $90 for a taxi or $75 for an Uber.
Soā€¦ risk-taker me
No ticket.
Tap-on machines not working šŸ˜‚
And apparently you canā€™t buy a go card online šŸ¤·ā€ā™€ļø
Coolangatta to Broadbeach for $0.
Iā€™ll take that as a win ā¤ļøā€

šŸŽ Tighten Up Personal & Group Fitness First Ever Boxing Day Sale: 2-for-1 Fast Start Program.Train for 28 days in St Kil...
28/12/2025

šŸŽ Tighten Up Personal & Group Fitness First Ever Boxing Day Sale: 2-for-1 Fast Start Program.
Train for 28 days in St Kilda. Bring someone FREE.

Burn off the Christmas blowout and build momentum before January hits.

What you get (both of you):
ā€¢ Unlimited small-group training
ā€¢ 45 minute sessions that fit around you
ā€¢ A clear plan and coaching to keep you consistent

ā° Ends New Yearā€™s Eve
šŸ‘„ 24 spots only

šŸ‘‰ Comment YES, pick your training partner, I will personally reach out with more info.
T&C: New members only.

Something is coming .... šŸ‘€01.12.25
09/11/2025

Something is coming .... šŸ‘€
01.12.25

Big week? Youā€™ve earned the weekend.The 28-Day Rebuild is built for people who work hard and still want energy left when...
24/10/2025

Big week? Youā€™ve earned the weekend.
The 28-Day Rebuild is built for people who work hard and still want energy left when Friday hits.

Smart structure. Real coaching. Strength that lasts.

How do you reset for the week ahead? šŸ‘‡

Feeling hammered by Friday already?You lift, climb, and carry all week, but the old training routine just isnā€™t cutting ...
23/10/2025

Feeling hammered by Friday already?
You lift, climb, and carry all week, but the old training routine just isnā€™t cutting it.

The 28-Day Rebuild is about training smart, not smashed.

Short sessions, real coaching, and enough left in the tank for the weekend.

Which part of your body cops it first by the end of the week? šŸ‘‡

Address

334 St Kilda Road
St Kilda, VIC
3182

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 7pm
Saturday 6am - 12pm

Telephone

+61418263786

Website

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