Remedy Grounds

Remedy Grounds Remedy Grounds, healing, recovery, and social self-care in Melbourne's premiere wellness center.

07/09/2026

Something new is landing at Remedy Grounds 👀⁠
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We’re not saying what it is yet - but we will give you 3 clues:⁠
1. Increases blood flow⁠
2. Optimises brain function⁠
3. Decreases inflammation⁠
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Leave your guess in the comments — get it right and your first session on it is on us.⁠
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03/09/2026

With that many machines and modalities, how do you just pick one?⁠
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Book a tour via our website and try them for yourself!⁠
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30/08/2026

A week of workouts at Remedy Grounds - make your way through the gym floor and the recovery modalities within our wellness centre, all on your terms 💪
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Book a tour to start planning your workout - link in bio.
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27/08/2026

A workout and recovery session with Sara ✨️⁠
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Book in via the website and come try the space for yourself.⁠
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25/08/2026

Workouts aren’t the only thing we take seriously around here because we all know a good workout always starts with the perfect pre-workout snack.⁠
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20/08/2026

5 things we don’t compromise on at Remedy Grounds ... ⁠
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Oh, and not to mention the state-of-the-art gym equipment and set-up that works with you to elevate your wellness routine.⁠
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18/08/2026

Big news - Remedy Grounds x Deli Boy is official!⁠
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From today onwards, every new member gets exclusive discounts on Deli Boy goods as part of their sign-up bonus. ⁠
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So now you can consider your workout, recovery, and food - all sorted.⁠
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17/08/2026

Yoga teacher, breathwork facilitator, and founder of The Pause Club Studio - we’re so excited to be welcoming Fay to Remedy Grounds.⁠
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Get ready to pause, breathe, and reconnect. 9D Breath work group events, and 1:1 breath work sessions, are coming soon to Remedy Grounds.

Spots are limited - bookings open tomorrow at 1pm AEST via the GymMaster app.
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16/08/2026

A gym space that considers every step of your wellness routine⁠
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Book your gym tour on our website today via the link in our bio.⁠
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13/08/2026

The pre-workout snack and drink lineup of dreams ⁠
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Let us know in the comments if you’d like to see any other brands 👀⁠
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Address

Unit 3/186-202 York Street
Melbourne, VIC
3205

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 5pm
Sunday 8am - 5pm

Telephone

+61404291111

Website

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