CreateFit Southbank

CreateFit Southbank Fitness, health and longevity. Come create your fitness journey. CLAIM FREE TRIAL - via website

Huge congratulations to the 20+ members who competed in the Melbourne HYROX over the weekend!It was great to see everyon...
16/12/2025

Huge congratulations to the 20+ members who competed in the Melbourne HYROX over the weekend!

It was great to see everyone putting their hard work in the gym to the test.

A few special mentions:
✨Emma and Kayleigh - put in weeks of work. It was awesome to see them exceed their goal.
✨ Karla and Lorcan - the definition of couple training goals. Always supporting each other.
✨ Yaz and Juan - never competed together before and went nearly 10 mins quicker than planned.
✨ Lou - going solo at the last moment. Huge effort.
✨ Ellen and Michelle - Ellen for putting her running to the test and Michelle agreeing to do yet another HYROX.
✨ Coach Tash - made her solo debut!

And thanks to our amazing community that turned out every day to support.

Sorry to those who I missed photos.

09/12/2025

A solid Tuesday sweat. Working on our sprint capacity with a bit of barbell cycling and bike.

Every 1:30 × 6 Sets
5 Power Sn**ch + 12/9 Cal Echo

Training our bodies to work hard, recover, then repeat. Getting fit needs varied training that targets different energy systems. It also keeps things interesting!

09/12/2025

Congratulations to Kathleen on getting her first box jump! She was so quick we missed the take off.

It's great to celebrate a win like this. Most of us haven't jumped this high since primary school but it's so good for our muscles, coordination and agility.

It's also a good mental test to develop the confidence to jump onto a hard box (we have soft ones as well).

PrideRox Vol 6. went off with a bang! Was a pleasure hosting them for a HYROX style workout and their final session of t...
06/12/2025

PrideRox Vol 6. went off with a bang! Was a pleasure hosting them for a HYROX style workout and their final session of the year. Community fitness with solid dollop of fun 🏳‍🌈

Best of luck to everyone doing HYROX next week!

18/11/2025

Congratulations to Yaz on his ring muscle ups! He's managed 1 or 2 in the past but achieved consistent reps in our advanced gymnastics session today!

Yaz's consistent training is getting him the results he wants. Well done.

Address

10 Meaden Street
Southbank, VIC
3006

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 8:30am - 12pm
Sunday 10am - 12pm

Telephone

+61416801322

Website

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