Strong Pilates Springfield Central

Strong Pilates Springfield Central Low-impact, high intensity combination of Pilates, strength and cardio. For those who want more than Pilates.

14/06/2026

BLOCK F is here!

New movement block focusing on four key movements. DB RDL, Bulgarian Split Squat, Bent over row and bridged pull overs.

BOOK IN VIA THE APP!

09/06/2026

Policy reminder: No phones during class

It’s super important that we are leaving our phones outside or turning them onto silent. We understand those who may need it for work if they have snuck in for a sneaky lunch break class or our those who may be expecting calls but if you’re not needed, use this time as a detox, take space away from your phone, find mental clarity and movement for your body. We know how busy life can be 🤍

EOFY sale is here 🔥 25% off 5, 10 & 20 packs! Enter code STRONG25 at checkout - purchase online or via the app 📲 There’s...
08/06/2026

EOFY sale is here 🔥

25% off 5, 10 & 20 packs!

Enter code STRONG25 at checkout - purchase online or via the app 📲

There’s no better time to get STRONG 💪🏼😉

🌷 MEMBER OF THE MONTH- MAY 🌷Greta 🚀❤️‍🔥A huge congratulations to Greta for being our Strong Member of the Month! Since j...
05/06/2026

🌷 MEMBER OF THE MONTH- MAY 🌷
Greta 🚀❤️‍🔥

A huge congratulations to Greta for being our Strong Member of the Month!

Since joining us in November, Greta has completed 115 classes and become one of the most consistent faces in our 6am crew. No matter the weather, the mood, or the challenge ahead, she shows up for herself every single time.

From the iconic lucky dip outfits to the hard work and determination she brings into every class, Greta is the definition of commitment and consistency. Her strength, effort, and positive energy never go unnoticed.

We are so proud of everything you’ve achieved so far Greta, this recognition is so well deserved 👏✨

ShowUpForYourself

One small studio policy, a big impact on your workout 🩵From safer movement to fewer interruptions, our locked door polic...
03/06/2026

One small studio policy, a big impact on your workout 🩵

From safer movement to fewer interruptions, our locked door policy helps us to create the STRONG experience you know and love.

Swipe through to learn more —>

25/05/2026


We love feeling the burn, seeing what our bodies are capable and getting STRONG.

Book in via the app x

We’re hiring STRONG INSTRUCTORS to JOIN OUR TEAM!We are looking for STRONG Instructors who are passionate about people, ...
21/05/2026

We’re hiring STRONG INSTRUCTORS to JOIN OUR TEAM!

We are looking for STRONG Instructors who are passionate about people, movement, and creating a positive and engaging community. We’re looking for individuals with a personality to match and a genuine passion for helping people move and feel their best!

What makes a STRONG Instructor? You’re not just someone who guides a class; you’re a motivator, multitasker, and someone who holds a STRONG presence in the room while making members feel welcomed, supported, and inspired.

If this resonates with you, check out the essential criteria below:

* A Certificate 3 or 4 in Fitness, Dance Certificate III, Pilates Qualification and/or lagree training certifications
* Be available for our STRONG Academy on July 3rd, 4th & 5th and July 10th, 11th & 12th
* Willing to work weekends and covers
* Flexible hours are available with the opportunity for these to expand
* A welcoming personality, confidence, and a keen eye for form is a must

Ready to step into the spotlight? Send us your resume and cover letter explaining why you’d be the perfect fit for our STRONG Team.

If you also know someone who would be a great fit, tag them below!

✉️ Send your application to
[email protected]

We can’t wait to hear from you!

The STRONG Push Challenge is here !! Mark your calendar 📆 From 1st - 28th June we’re pushing STRONG-er than ever before!...
20/05/2026

The STRONG Push Challenge is here !!

Mark your calendar 📆 From 1st - 28th June we’re pushing STRONG-er than ever before!

So avoid the winter slump ❄️
This is your reason to PUSH 💪🏼

Registrations open now - head to the STRONG app and sign up for free 🔥

13/05/2026

From birthdays to bucks, hens and everything in between 🖤✨

Looking for something a little different for your next celebration? At STRONG, we can create a private Pilates experience for you and your people. Whether it’s a birthday, hens or bucks or just an excuse to move laugh and sweat together.

Good vibes and your favourite people, the ultimate fun.
DM or email us to book you next event 🎊🎉

Instructor Appreciation week is coming 🩵Next week is all about your STRONG instructors. From 7th - 11th May you’ll exper...
07/05/2026

Instructor Appreciation week is coming 🩵

Next week is all about your STRONG instructors. From 7th - 11th May you’ll experience special curated classes inspired by some of our instructors around the globe 🌍

Expect high energy, fun playlists, and good vibes ✨ keep an eye out in studio for special ways to show them some well deserved appreciation 💪🏼

Because STRONG begins with our instructors - and we couldn’t do it without them!

Address

1 Main Street
Springfield Central, QLD
4300

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