CrossFit 43

04/07/2026

What a day! 🔥💪

A massive shout-out to everyone who competed today at the CrossFit competition hosted by CrossFit Flourish in Jimboomba.

A special shout-out to Eps and Smookz for taking on their very first competition and absolutely smashing it, finishing with an incredible 🥈 2nd place! 🙌🏽

We had three teams competing in the RX division, and they absolutely killed it:
🥇 1st Overall
🥈 2nd Overall
🏅 4th Overall

The results were awesome, but we’re even more proud of the hard work, determination, and teamwork they showed on the competition floor.

Watching everyone put their training into action while having an absolute blast made for a awesome special day.

A huge thank you to our incredible CrossFit 43 community who came out to support, cheer, and encourage our athletes all day. This is exactly what makes our community so strong. 💙

Congratulations to every athlete who competed today. You represented CrossFit 43 with pride, and we couldn’t be prouder.

On to the next one! 🔥💪

17/05/2026

2 years of CF43 🎉

We celebrated the best way we know how — with an in-house comp for our members, good vibes, lots of cheering, some healthy competition, prizes, and cake to finish it off 🍰🏋️‍♂️

Nate and I are incredibly proud of how far this community has come in the last two years. What makes this place special isn’t just the training, it’s the people in it 💙

To our coaches, members, friends, and everyone who’s supported us along the way — thank you 🙏 The community we’ve built together is something we never take for granted 💙

Here’s to another awesome year🥂

💪

10/05/2026

takes on 2026 💥

Awesome work from everyone who competed yesterday — you all did an incredible job 💪 .red .carden123

Big shout out to , who stepped up to the challenge alongside Nate. Toby has put in the hard yards over the last few months and achieved an unbelievable weight loss of over 20kgs in the process….absolutely massive effort! 👏

Another huge shout out to those who tackled the event twice yesterday — competing once in the same-sex pairs division and then backing it up again in the afternoon mixed division. and .red, you guys are insane! 🔥

It was awesome to see that your main training is CrossFit but still absolutely kicked ass in a cardio-dominant sport 💪😜

And last, but definitely not least, one of our amazing coaches, , celebrated her birthday at Paladin yesterday 🎂 Thank you to cas and for the smash cake and helping make the day extra special

27/04/2026

Updated time table 🕐

We have changed our 9am class to 9:15am, this is to allow parents doing school drop off enough time to get to the gym.

We have also now opened up Tuesday 9:15am.

We offer skills, weightlifting and kids classes also.

24/04/2026

17/04/2026

5AM hitting some BIG PBs 💪