ME 24hr Fitness (Springfield)

16/05/2023

FINAL WORDS FROM DARREN. 🧡

Updates to follow as we know more….

Final words from Darren. Our situation explained by the man himself.

05/05/2023

❌ AGELESS SATURDAY AT 8AM HAS BEEN CANCELLED.

UNFORTUNATELY DUE TO ILLNESS THERE WILL BE NO SESSION TOMORROW MORNING.

27/04/2023

📣JUST A FRIENDLY REMINDER THAT MONDAY IS A PUBLIC HOLIDAY.

WHILE YOU CAN STILL ACCESS THE GYM TO GET A WORKOUT IN, THERE WILL BE NO STAFF IN ATTENDANCE, NO CRECHE AND NO GROUP FITNESS CLASSES ON.

HAVE A GREAT LONG WEEKEND EVERYONE!!!😃

24/04/2023

AS WE TAKE THE DAY OFF TO PAY OUR RESPECTS, WE WOULD LIKE TO REMIND OUR MEFIT FAM THAT THE GYM WILL BE UNSTAFFED.
SO OUR REGULAR CLASSES WILL NOT BE ON. NO CRÈCHE AVAILABLE.

🥊DARREN WILL BE RUNNING A BOXING SESSION AT 6AM.🥊

17/04/2023

🙌SOME WORDS FROM OUR DEFENCE FITNESS CHALLENGE WINNER!! 🙌

THANK YOU STEVE FOR YOUR KIND WORDS-BUT THIS IS WHAT WE LOVE ABOUT OUR GYM….
HELPING PEOPLE REACH GOALS AND MAKING THEM REALISE THEIR POTENTIAL!!

IF YOU WANT TO BE LIKE STEVE….YOU STILL HAVE TIME TO JOIN OUR GROUP FITNESS CHALLENGE!!

17/04/2023

‼️NEW CLASS ALERT‼️

ZUMBA STARTS TONIGHT!

Come on down at 7pm and give it a go!!

ZUMBA MONDAY NIGHTS AT 7PM!

14/04/2023

⚡TODAY IS THE DAY!!!⚡

WEIGH-IN BETWEEN 7AM AND 9AM THIS MORNING!!!

SEE YOU SOON!!

💥ARE YOU READY TO MAKE A CHANGE💥

CHECK OUT THE PICS BELOW- PROOF THAT THESE 10 WEEK CHALLENGES WORK....
THEY GIVE YOU A CHANCE TO KICK START YOUR HEALTH AND FITNESS JOURNEY...

WHY A GROUP FITNESS CHALLENGE??

💪YOU WILL HAVE THE BENEFIT OF A QUALIFIED FITNESS EXPERT, LOWERING THE RISK OF INJURY AND ADDING VARIETY TO YOUR WORKOUTS.
💪TO IMPROVE YOUR FITNESS, HEART HEALTH, STRENGTH AND FOR WEIGHTLOSS.
💪IMPORTANT MENTAL HEALTH BENEFITS TO EXERCISING IN A CLASS, INCLUDING IMPROVED MOOD AND SOCIAL CONNECTIONS.

MOST OF OUR CHALLENGE WINNERS HAVE LOST CLOSE TO 10KGS OVER THE 10 WEEK PERIOD, NOT TO MENTION THE INCREASE IN STRENGTH, MUSCLE MASS AND FITNESS!

///STARTS THIS SATURDAY///
ASK OUR STAFF FOR MORE DETAILS!!

12/04/2023

💥ARE YOU READY TO MAKE A CHANGE💥

CHECK OUT THE PICS BELOW- PROOF THAT THESE 10 WEEK CHALLENGES WORK....
THEY GIVE YOU A CHANCE TO KICK START YOUR HEALTH AND FITNESS JOURNEY...

WHY A GROUP FITNESS CHALLENGE??

💪YOU WILL HAVE THE BENEFIT OF A QUALIFIED FITNESS EXPERT, LOWERING THE RISK OF INJURY AND ADDING VARIETY TO YOUR WORKOUTS.
💪TO IMPROVE YOUR FITNESS, HEART HEALTH, STRENGTH AND FOR WEIGHTLOSS.
💪IMPORTANT MENTAL HEALTH BENEFITS TO EXERCISING IN A CLASS, INCLUDING IMPROVED MOOD AND SOCIAL CONNECTIONS.

MOST OF OUR CHALLENGE WINNERS HAVE LOST CLOSE TO 10KGS OVER THE 10 WEEK PERIOD, NOT TO MENTION THE INCREASE IN STRENGTH, MUSCLE MASS AND FITNESS!

///STARTS THIS SATURDAY///
ASK OUR STAFF FOR MORE DETAILS!!

08/04/2023

🐰HAPPY EASTER TO OUR WONDERFUL ME FIT FAM!!🐰

ENJOY YOR BREAK WITH YOUR LOVED ONES, INDULGE IN A LITTLE CHOCOLATE AND STAY SAFE!❤

💪DON'T FORGET OUR NEXT CHALLENGE IS OUR GROUP FITNESS CHALLENGE, WHICH KICKS OFF ON THE 15TH APRIL!

FOR MORE DETAILS POP IN AND HAVE A CHAT TO OUR FRIENDLY STAFF!!

⚡️REMINDER NO CLASSES OR STAFF AVAILABLE OVER THE PUBLIC HOLIDAYS..

06/04/2023

WINNER 🥇 WINNER 🥇

CONGRATULATIONS STEVEN ON WINNING OUR DEFENCE FITNESS CHALLENGE!!

Great effort by all of our competitors!!

Steven won 1ST place in 4 of our 6 categories!

SPECIAL MENTION TO VANESSA COMING IN 2ND PLACE AND JOHN IN 3RD PLACE!

👏🏼👏🏼👏🏼👏🏼

05/04/2023

FIRST IN BEST DRESSED!!😉

BAILEY HAS ONE SPOT REMAINING FOR HIS BOXING SGPT EASTER MONDAY AT 4PM (ONLY 4 PER SESSION)

🥊DM US NOW TO BOOK!

Cost = $15