The Workout

The Workout https://bs2.clubwise.com.au/theworkoutaw/enquiry.asp
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15/06/2026

Take a Minute with Michael, our member of the month! A member for over 18 years, he's practically part of the furniture. Give him a shoutout for being so consistent when you see him next.

Hey members, we're giving you the chance to attend State of Origin Game 3 at Suncorp Stadium. All you need to do is refe...
10/06/2026

Hey members, we're giving you the chance to attend State of Origin Game 3 at Suncorp Stadium. All you need to do is refer a friend to go in the draw! Tag friends in this post for bonus points.

Hey members, we're giving you the chance to attend State of Origin Game 3 at Suncorp Stadium. All you need to do is refe...
10/06/2026

Hey members, we're giving you the chance to attend State of Origin Game 3 at Suncorp Stadium. All you need to do is refer a friend to go in the draw to win. Get referring!

Brrr it's cold. Warm up with friends this month! You read that right, bring a friend to 4:30am classes for free.
04/06/2026

Brrr it's cold. Warm up with friends this month! You read that right, bring a friend to 4:30am classes for free.

Weighing up whether you should book that class on the weekend? The answer is a BIG yes.
28/05/2026

Weighing up whether you should book that class on the weekend? The answer is a BIG yes.

28/05/2026

It's the people that make a gym a community and ours is a special one at that. Meet the faces that call home.

24/05/2026

Buying a .theworkout pack or class pass is now as easy as jumping into the FitSense App and "adding to cart" – you're welcome. If you're interested in doing orientation, speak to the team at Reception and Ella can take you through a guided "how-to" class to learn the basics.

Fact: yoga offers significant physical and mental health benefits by combining poses, breathing and meditation. Become a...
18/05/2026

Fact: yoga offers significant physical and mental health benefits by combining poses, breathing and meditation. Become a "yogi" you won't regret it.

30 is the magic number in our Sub30 class. 30 minutes of high intensity drills for all levels designed to improve streng...
14/05/2026

30 is the magic number in our Sub30 class. 30 minutes of high intensity drills for all levels designed to improve strength, cardio and core. Book in next Tuesday at 8:15am.

We want to hear from you! What gym equipment or facilities do you want to see in our gym. Comment suggestions below.
11/05/2026

We want to hear from you! What gym equipment or facilities do you want to see in our gym. Comment suggestions below.

Address

344 Redbank Plains Road
Redbank Plains, QLD
4300

Telephone

+61738144455

Website

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