F45 Training Somerville

07/09/2026

🤩 MEMBER OF THE MONTH 🤩
Alanah!

It’s been impossible to look past the effort she’s been putting in recently. She has completely stepped up her training, nutrition and mindset, and the progress she’s made is a reflection of that.

Working shifts all over the place as a nurse, she’s had every excuse to let things slip — but instead, she’s found a way to make it work. 5am sessions, 5pm sessions, busy days, long shifts… she’s consistently shown up and got the job done.

The results have come from showing up, staying consistent, asking questions, being coachable and, most importantly, staying focused on the goals she set for herself.

With her wedding coming up in just a few
months, it was the perfect reason to really lock in and give her goals the attention they deserved. And she’s absolutely smashed it — so much so that she’s had to get a new wedding dress 😮‍💨

There’s nothing more rewarding as a coach than seeing the hard work someone has put in finally pay off. You should be incredibly proud of yourself — you’ve earned every bit of this progress!

Huge congratulations!

01/09/2026

MONTHLY LEADERBOARD 🤩

Dionne backing it up!

Well done team- Winter is done 🥶!

27/08/2026

You can’t replace the people in your four walls that make this community what it is.

The last clip is my personal favourite 🖕🏻🫣

13/08/2026

✨ 2000 CLASSES!!! ✨

Congrats Kazzy!

When it comes to Kazzy, we always speak about consistency, and this has to be the purest example of it. We did the math and in 8 years of training, to hit 2000 classes you have to average 5 classes a week for 8 years straight 😅 which is ridiculous when you break it down.

This achievement is a testament to your work ethic- and despite what is going on in life, to still get to the gym consistently week in week out!

You could argue you’re the face of F45 Somerville at this point 😅 You’re always supportive of everyone in the gym- as well as the gym itself, supporting in any way you can.
You’re an irreplaceable part of this community Kazzy, and anyone that has come across you would say the exact same thing!

Congrats on an amazing effort- we are all so proud of you!!! 🫶🏼

Make sure to get around her in the comments below ⬇️

05/08/2026

04/08/2026

✨ MEMBER OF THE MONTH ✨
- Em!!

Em is the perfect example of doing the boring stuff over and over gets you results! She is beyond consistent, racking up an average of 6 classes a week, while still getting a full day of recovery in. She is always early to warm up before class and always stays back to do the little one percenters like stretching and rolling out- or a few more cheeky ab exercises!

This routine has become such a habit for her- it gets overlooked and just becomes the norm, but what she does week in and week out all year while still living her best life and working hard in her job and as a Mum! Even convincing her daughter Ella to do a doubles Hyrox at the end of the year 🫣

Every class, before, during and after she always gives her best. She is a really valued part of our Somerville community and one of the longest serving members.

Keep doing what you’re doing Em- we are super proud of you, and congrats on Member of the Month 🫶🏼

03/08/2026

MONTHLY ATTENDANCE LEADERBOARD ✨

Kazz and Dionne leading the way!

Well done team! One month of winter left 🥶

28/07/2026

Focus on yourself and the things that actually matter- the rest is just noise…