Peak Performance HQ

Peak Performance HQ Do better. ™️
A premium 24/7 high-performance facility, integrated injury rehab, sports recovery & education. Unparalleled in what we do.

We simply exist to improve the lives of everyone around us. Through enthusiasm & excitement in a culture driven environment it’s our mission to throw out the modern concept of a gym by creating an unforgettable experience each time you step foot through our doors. Within a connected community that fosters continuous improvement, we are a solution focused brand that challenges the question of where

you want to be and how we can help you get there. Among the first private sector gyms to reach 24/7 status, we offer affordable memberships to compliment our combined 15+ years experience in the field of Strength & Conditioning.

19/06/2026

Welcome, Jack Slattery 🏃💨

Our June Internship is underway and we are pleased to introduce Jack to the team!

Jack is 1 of 2 interns joining us for the next 20 weeks, who was highly recommended by mutual peers so our decision was almost made for us.

In this video you will hear more on why Jack chose to apply and what he hopes to achieve out of his time here with us.

I’m sure our members will make him feel welcome on the gym floor and no doubt he is looking forward to meeting you all.

You will catch Jack with us on Monday and Thursday morning shifts.

Let’s get to work mate!

15/06/2026

Yes, we have MODA Water | Pure Still & Sparkling Systems sparkling water on tap 💧

The frosty mornings and the dark evenings are balanced out with all the great things happening in our space!

The gym has been absolutely humming with energy as we roll through the first few weeks of Winter.

Soon athletes will start talking about finals, other members will continue chasing goals and rehab clients returning to doing what they love.

As coaches, we just show up and set the scene.

This month we’ve welcomed new interns to the team, released a podcast (with another one next week) and most importantly watched our community continue to show up and do the work.

Big things are coming over the next few months and we’re excited to bring you all along for the ride.

Check out this highlight reel to see what you’re missing on 🔥

12/06/2026

Classic Kobe Bryant mentality ⬇️

During the 2009 NBA Finals between the Los Angeles Lakers and the Orlando Magic, a reporter suggested that Kobe had “hit a wall” and looked tired…

To which Kobe delivered this legendary response:

Reporter: “What is your reaction to some speculation that you may have hit a wall last night, or that you’re tired?”

Kobe Bryant: “As far as me hitting a wall... So what if I did? I didn’t, but so what if I did?”

Reporter: “What does it mean, if you did?”

Kobe Bryant: “It means nothing.”

Reporter: “Why?”

Kobe Bryant: “Because, I’ll run straight through it.”

😮‍💨

10/06/2026

Welcome back to ep. 9 of the ‘Coaches Corner’ podcast, brought to you by our partners &

In this episode we welcome back for the second time onto the show 🎙️

Bonnie returns to her hometown of Melbourne and is back in the gym after her first year in the US College Basketball system.

We discuss the move, her season just gone aswell as all the challenges and adversities she faced being so far away from home.

During this episode, Bonnie makes a huge announcement which will be an exclusive first to our audience - so be sure to tune in!

Mitchell Gill-Furness takes this interview on solo and we are very excited to have Bonnie back in the studio.

All your support and feedback is greatly appreciated, please leave us a review and share us around on your social platforms.

We hope you enjoy!!

03/06/2026

Industry OG 🎙️

A throwback to sharing my story on the impact Christian left on my career….

And what he’s done for the industry altogether.

In my opinion, the private sector barely exists if it wasn’t for someone standing up.

So on behalf of everyone, thank you!

➡️ Follow the ‘Coaches Corner’ on Spotify and help us share our message!

You can find the link in our Linktree.

01/06/2026

‘Return to Perform’ at Peak💨 

After sustaining both a Fibula and Weber C fracture in his ankle, David has spent the last 7 months rebuilding strength, power and the confidence needed to return to the field!

We started by focusing on calf strength, balance and proprioception before progressively advancing to higher-level running, jumping and hopping variations to prepare him for the demands of football. 

Regular VALD testing helped us track key performance markers and make informed decisions throughout the rehab journey, ensuring he was ready to make a safe return.

Now he’s back playing, continuing to develop in the weight room and back out doing what he loves! Great work mate!

28/05/2026

‘From The Floor’ - Ep. 13 💪🏼

A large part of what we’ve built is highly focused around youth development (ages 14+).

The biggest success stories I’ve seen are from those who are still with us in their 20’s that started in their early teens.

And so it goes, “success leaves clues…”

It’s happening in the private sector such as ours, however a push for more physical development in the Australian high-school setting is needed.

They don’t have to play a sport, just more awareness and resources around holding its importance to a higher standard.

I’ve been at Mt.Erin College once a week since around 2017, it doesn’t take much but the accumulation of skill acquisition over time is significant.

As you can see on the TV, we have created an annual plan for the whole year based off the youth LTAD model - using

This has been huge for the delivery of our programming and overall load management system.

Calling all schools, teams and education departments to speak to us about how you can implement this in your organisation.

Real conversations with real people.

A series.

25/05/2026

COACH’D.

Most coaches don’t still play sport, coming to the reality that a career in high-performance and your time as an athlete don’t really mix.

And is generally a very hard pill to swallow…

So, our newest segment COACH’D is here to give us more perspective to the athlete of today.

Their game, their skills, their arena…

Today, in a sport I have never played I go 1v1 with player 🏀

The result? Have a look for yourself…

What sport should we do next?

20/05/2026

Up to a decade ago things were a lot different…

It’s actually crazy how our industry has and continues to evolve.

How we interpret data, the attention to detail, developing biases and how we deliver our thoughts through the art of coaching.

Are we going too far one way? Keeping up just because we feel like we have to?

Or is it an overwhelming mix of both adapting and accepting what’s now so readily available?

Whilst at the forefront of all the new technology, ways to analyse data, communicate and create is more accessible than ever. Does it come with a cost?

Taking a moment to reflect on hard, limitless training with no boundaries and remembering how simple it was.

This industry is about to blow up yet again, can you take a guess on which direction it will go?

Our Winter collection is now available!How you can pre-order…Option 1️⃣Order directly from our Square site, this can be ...
19/05/2026

Our Winter collection is now available!

How you can pre-order…

Option 1️⃣
Order directly from our Square site, this can be found on our website or Linktree.

Option 2️⃣
Order in-house at Peak, try on your size and write your details down on the list provided.

Option 3️⃣
You can directly message us and ask any questions you might have!

Note: Some items we already have in stock, in this case we will send out right away!

It’s about to get cold, think ahead and rug up!

Free shipping on all orders 🔥

Pre-order closes 6pm Friday!

Address

2/11 Simcock Street
Somerville, VIC
3912

Telephone

+61450764077

Website

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