Wolfe Strength

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Wolfe Strength Wolfe Strength + Fitness

27/10/2026

Behind every great gym is a legend who makes it happen. 🐺💪

Sam isn’t just the owner and coach — she’s a single mum who runs Wolfe Strength, shows up every day, supports her members and keeps the whole pack moving forward.

Strong, dedicated and an absolute legend. ❤️‍🔥

25/10/2026

Coach Johnny gives us a quick explanation on his role at Wolfe Strength🐺💪🏼

20/10/2026

Membership options available at Wolfe Strength! Get in touch today via DM or by giving us a call!🐺💪🏼

18/10/2026

🦵 Knee pain? Don’t automatically stop squatting.

Front barbell squats and goblet squats can be great options for building strong, controlled legs while keeping your squat technique in check.

The key? Control the movement, use a comfortable range of motion, and gradually build strength.

Stronger quads + stronger legs = stronger, more capable knees. 💪

If you’re dealing with ongoing or worsening knee pain, get it assessed by a qualified health professional.

Train smart. Get strong. Stay moving. 🐺

Strength that fits your life 🩷Our updated timetable goes live Monday 19th October, with even more options to fit trainin...
16/10/2026

Strength that fits your life 🩷

Our updated timetable goes live Monday 19th October, with even more options to fit training around your week!

We’ve added 7am Power Building on Thursdays and Fridays, and Super Saturdays is moving to 7am, so you can get your training done early and still have the whole day ahead of you 💪🏼

Already part of Wolfe? Save the timetable and book through GymMaster.

Thinking about joining us? Send us a message and come see what Wolfe Strength is all about! 🐺🩷

The Five stars just don’t stop rolling in! We absolutely love our Wolfe Strength community🐺❤️•••
13/10/2026

The Five stars just don’t stop rolling in! We absolutely love our Wolfe Strength community🐺❤️
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11/10/2026

Deadlifts aren’t just about lifting heavy. 💪

When you learn to deadlift with proper technique, you’re building strength, stability and confidence while training your glutes, hamstrings, back and core.

✅ Stronger posterior chain
✅ Better lifting mechanics
✅ Stronger core & grip
✅ More confidence under load

Technique first. Weight second. Progress always. 🐺

06/10/2026

POV: The Vibe Change
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What’s one thing you wish you knew before you started training? COMMENT BELOW 👇🏻 •••
04/10/2026

What’s one thing you wish you knew before you started training? COMMENT BELOW 👇🏻
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Address

Somerville, VIC
3912

Opening Hours

Monday 6am - 6:30pm
Tuesday 6am - 6:30pm
Wednesday 9:30am - 6:30pm
Thursday 6am - 6:30pm
Friday 6am - 4pm

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