Our welcoming community is built on the belief that exercise is just as important for your mind as it is for your body.
“A strong mind fuels a strong body—train both, and you’ll unlock your full potential.” Impact Fitness Somerville is family owned, has been operating since 2015 and is a fitness centre that is different to the rest. Exercising in group training creates great energy where you can
meet new people, have a laugh and more importantly have fun and enjoy exercising. Our classes are designed for all fitness levels so you can go at your own pace and build on your fitness level as you progress. You can come on your own and feel part of the Impact family very quickly as we are passionate about helping everyone feel at home immediately. Our focus on mental health: Everyone knows that regular exercise is good for the body but exercise is also one of the most effective ways to improve your mental health. Regular exercise can have a profoundly positive impact on depression, anxiety, ADHD, and more. It also relieves stress, improves memory, helps you sleep better and boosts overall mood. And you don’t have to be a fitness fanatic to reap the benefits. No matter your age or fitness level, you can learn to use exercise as a powerful tool to feel better. At Impact we see exercise for the mind just as important as it is for the body. We work hard on creating the perfect environment that will help your no just your physical well-being but your mindset too.
