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Fitstop Progressive, Functional, Group Training

01/11/2026

Your free week of training starts now!

Swipe through to see what’s on the schedule and book your sessions!

All week. All on us. Link in bio.

01/11/2026

FREE WEEK STARTS TOMORROW. 

All sessions. All week. On us.

Grab your mates and book your sessions now. Link in bio!

Consider this your sign. Free Week starts MONDAY. Grab your mates and book your sessions. Link in bio.Happy Halloween! 👻
30/10/2026

Consider this your sign.

Free Week starts MONDAY. Grab your mates and book your sessions. Link in bio.

Happy Halloween! 👻

Working hard in the gym, but are you training effectively?Not every workout needs to leave you exhausted. And doing some...
29/10/2026

Working hard in the gym, but are you training effectively?

Not every workout needs to leave you exhausted. And doing something different every session doesn’t necessarily mean you’re making progress.

Sometimes it’s not about working harder. It’s about training with more purpose.

Swipe through for 5 training truths worth knowing 👊

𝗙𝗥𝗘𝗘 𝗪𝗘𝗘𝗞 𝗜𝗦 𝗖𝗢𝗠𝗜𝗡𝗚.From 2–7 November, we’re opening our doors for a full week of free training and everyone’s invited.S...
26/10/2026

𝗙𝗥𝗘𝗘 𝗪𝗘𝗘𝗞 𝗜𝗦 𝗖𝗢𝗠𝗜𝗡𝗚.

From 2–7 November, we’re opening our doors for a full week of free training and everyone’s invited.

Save the date 📅

For 50 days, our Fitstop community came together for something bigger than training.Every workout, every donation and ev...
23/10/2026

For 50 days, our Fitstop community came together for something bigger than training.

Every workout, every donation and every person who showed up played a part. We couldn’t be more grateful to everyone who got behind the cause.

Together, we raised $30,000 for Telethon, supporting WA kids and families.

This is the power of community 💪

21/10/2026

A few days that reminded us what makes Fitstop so special.

Our global network came together in Brisbane for the 2026 Game Changers Summit.

Two days of big ideas, meaningful conversations and a shared ambition to raise the bar and set the tone for Fitstop’s next chapter.

We’re proud of how far we’ve come, but even more excited about where we’re going.

Because progress doesn’t stop. And neither do we.

11/07/2026

9am crew 🥰🥹

The end of an era 🩷🥹 our 8am crew 🙏🏻
11/07/2026

The end of an era 🩷🥹 our 8am crew 🙏🏻

GAME DAY 💪🏼✨We are so unbelievably proud of everyone’s efforts, determination and drive this morning. Epic vibes, incred...
20/06/2026

GAME DAY 💪🏼✨
We are so unbelievably proud of everyone’s efforts, determination and drive this morning. Epic vibes, incredible PB’s and an all round top morning.

It’s been a little while so we thought we would re-introduce ourselves. Meet the team ! Your coaches, in height order 🤭 ...
19/05/2026

It’s been a little while so we thought we would re-introduce ourselves. Meet the team ! Your coaches, in height order 🤭 Lou, Dean, Hugo and Henry 🫶

Fitstop Preston + Wellness Social ClubTrain Hard             Recover HarderAs we move through this next training phase a...
12/05/2026

Fitstop Preston + Wellness Social Club
Train Hard Recover Harder

As we move through this next training phase and the intensity ramps up, so can your recovery protocols with your newest collab alongside .club

It’s time to level up our recovery. Think traditional and infrared saunas, cold plunge pool, hot mineral pool, IV infusion therapy, lymphatic compression as well as recovery classes - breath work, meditation and yin yoga. And so much more.

The perfect complement to our Fitstop training.
Single use 20% off vouchers in the studio now, limited availability applies.

11/05/2026

We’ve been building with our KB’s…..hikes, single arm swings, high pills. Tomorrow we connect the dots and progress into the KB Sn**ch.

A full body exercise that helps to build explosive power💥

Think about driving through with the hips, ensuring you keep the KB close to the body, and punching up and forward at the top to finish the motion.

Coach Hugo and Coach Dean will be in tomorrow to guide you through this progression in our LIFT sessions 💪🏼

🎤📢 Sound on for some real time encouragement and support for .crawford ! You know your coaches , always your biggest cheerleaders 📣 🥳

EPIC vibes, AWESOME workout, the BEST community!What a way to start a Saturday 💥🔥✨
09/05/2026

EPIC vibes, AWESOME workout, the BEST community!What a way to start a Saturday 💥🔥✨

Address

659 High Street
Preston, VIC
3072

Opening Hours

Monday 6am - 10:30am
4pm - 7:30pm
Tuesday 6am - 10:30am
4pm - 7:30pm
Wednesday 6am - 10:30am
4pm - 7:30pm
Thursday 6am - 10:30am
4pm - 7:30pm
Friday 6am - 10:30am
4pm - 6:30pm
Saturday 8am - 10am

Telephone

+61432933823

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