Fitstop

03/11/2026

Great turnout this morning guys!
Lots of smiles, new faces. Always a good vibe on public holidays. 🐎🐎🐎🐎

02/11/2026

01/11/2026

Your free week of training starts now!

Swipe through to see what’s on the schedule and book your sessions!

All week. All on us. Link in bio.

01/11/2026

FREE WEEK STARTS TOMORROW. 

All sessions. All week. On us.

Grab your mates and book your sessions now. Link in bio!

30/10/2026

Consider this your sign.

Free Week starts MONDAY. Grab your mates and book your sessions. Link in bio.

Happy Halloween! 👻

29/10/2026

Working hard in the gym, but are you training effectively?

Not every workout needs to leave you exhausted. And doing something different every session doesn’t necessarily mean you’re making progress.

Sometimes it’s not about working harder. It’s about training with more purpose.

Swipe through for 5 training truths worth knowing 👊

28/10/2026

26/10/2026

𝗙𝗥𝗘𝗘 𝗪𝗘𝗘𝗞 𝗜𝗦 𝗖𝗢𝗠𝗜𝗡𝗚.

From 2–7 November, we’re opening our doors for a full week of free training and everyone’s invited.

Save the date 📅

23/10/2026

For 50 days, our Fitstop community came together for something bigger than training.

Every workout, every donation and every person who showed up played a part. We couldn’t be more grateful to everyone who got behind the cause.

Together, we raised $30,000 for Telethon, supporting WA kids and families.

This is the power of community 💪

21/10/2026

A few days that reminded us what makes Fitstop so special.

Our global network came together in Brisbane for the 2026 Game Changers Summit.

Two days of big ideas, meaningful conversations and a shared ambition to raise the bar and set the tone for Fitstop’s next chapter.

We’re proud of how far we’ve come, but even more excited about where we’re going.

Because progress doesn’t stop. And neither do we.

03/10/2026

Your sign to start training at Fitstop Ocean Grove 👀

08/09/2026

Fitstop Yoga & Sound Meditation Tuesday 8th September will be focused on supporting your training & recovery.

Peak block focuses on workouts building strength, power and capacity. Yin Yoga gives your body and nervous system a chance to slow down, explore mobility and recover—without asking you to perform.

Wear cosy clothes, bring comfortable props like pillows, blankets, eye pillows. We embrace rest for sound meditation as there is nothing to achieve. Just listen, breathe, soften and receive.

29/08/2026

Saturday Sweat Sessions are always great vibes and if you didn’t know Free for members to bring a friend or family member to try out Fitstop! 💪

If you have someone you know who’s keen to start their fitness journey bring them along to our next Saturday sesh ✨