26/04/2023
Term 2 junior fitness sessions....
I have a few casual and regular spaces available in the term 2 fitness program on Tuesdays and Thursdays.
Tuesday sessions are held at a great studio in OG, and sometimes we meet outside on the sand or the gravel.
The group are mainly teens, some are very regular, some every second week - some ride over or get off the bus nearby. The program includes tunes, fun chatter or banter, oh, and a proper gym workout.
•Tuesdays
415pm-5pm, in OG
Thursday session is mainly a girls session.
It is held in the Surfside Primary School Hall and sometimes we meet outside at the beach on the sand or the gravel.
The girls choose the music, there is a lot of chatter, cardio, strength, laughing, more chatter, balance, flexibility, and ummm.... more chatter 😆
• Thursdays
• 430-515pm, in OG
(Have availability to run a younger group 330-415pm - register your interest via message).
Casual participants are most welcome ✌️
$10 per session.
