Team 4EVERfitness

Team 4EVERfitness 4EVERfitness - https://4everfitness.com.au/remedial-massage Mission:
Integrating and encouraging all modalities of health, fitness and training.

Background:
When we think about health and fitness the first thought that pops to mind is physical appearance, weight lose, definition......

Have you ever stopped to think about how health and fitness has changed your mental state, made you a stronger person in yourself, at work or around the family. We believe life is full of challenges and the biggest challenge in life is making a change, taki

ng that first step and not being intimidated or embarrassed about making that first contact. IT WILL CHANGE YOUR LIFE! Qualifications @ 4EVERfitness
- Personal trainer
- Remedial Massage Therapist
- Master Trainer DVRT Ultimate Sandbags
- Level 2 TRX Certified Trainer
- Level 2 Crank Certified Trainer

Registrations
- Australian Association of Massage Therapists
(AAMT)
- Physical Activity Australia

The closest I’ll get to being an artist. Even had to do some orthopaedics to screw the parts into the box.
22/12/2024

The closest I’ll get to being an artist. Even had to do some orthopaedics to screw the parts into the box.

Our friends, if you haven’t been up it……give it a go.
22/12/2024

Our friends, if you haven’t been up it……give it a go.

Out the way, trying to get the sunrise
20/12/2024

Out the way, trying to get the sunrise

15/12/2024

Grab a towel and dial up the core with these slides.
Nice and slow 15sec per side, 30sec recovery, repeat.

Big happy day for the reserves seeing them into the next final.3 goals down leading into the forth, to win by 10 points...
19/08/2024

Big happy day for the reserves seeing them into the next final.

3 goals down leading into the forth, to win by 10 points.

Time to study 7th May Queenscliff Football Netball Club.Follow the QR code.
26/04/2024

Time to study 7th May Queenscliff Football Netball Club.

Follow the QR code.

Time to lift
24/04/2024

Time to lift

Da Boyz
28/02/2024

Da Boyz

What’s on the menu?
14/02/2024

What’s on the menu?

Out and about a few cheeky sprints and some beautiful weather………..yesterday.
04/02/2024

Out and about a few cheeky sprints and some beautiful weather………..yesterday.

Snakes and all we had a great trip away.Clinic and gym re open Monday 8th Jan.First week back we are almost full but do ...
07/01/2024

Snakes and all we had a great trip away.

Clinic and gym re open Monday 8th Jan.

First week back we are almost full but do have a few spots available.

Booking can be made online @ www.4everfitness.com.au or txt / call number listed on website.

We look forward to seeing you at your next appointment.

Address

17 Hocking Drive
Ocean Grove, VIC
3226

Opening Hours

Monday 5am - 1pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 6am - 1pm

Telephone

+61413359672

Website

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