Your Fit

Your Fit Put the personal into your training. Stop comparing yourself to others or half starting, prioritise yourself and your health here!

Your Fit Nutrition and Fitness Professionals

09/09/2026

We asked our beautiful community for one word to describe Your Fit and here’s what they had to say! Share your word below if we missed you in the studio this week 👇

The Three AmigosGen, Cam and Pete had some fun today in the studio, dressing up for Oscar who gave them the nickname 😂
08/09/2026

The Three Amigos
Gen, Cam and Pete had some fun today in the studio, dressing up for Oscar who gave them the nickname 😂

30/08/2026

Some Red Nose Day fun.
Here's Grace giving Oscar a run for his money with PERFECT pull ups!

We’re growing! 🌱Your Fit is looking for a Personal Trainer / Exercise Physiologist to join our Nundah studio.We’re a bou...
19/08/2026

We’re growing! 🌱

Your Fit is looking for a Personal Trainer / Exercise Physiologist to join our Nundah studio.

We’re a boutique, appointment-only studio — one-on-one PT, small groups, exercise physiology, reformer Pilates and dietetics all under one roof. Our clients stick around because the care here is personal, not generic — and we’re looking for someone who works the same way.

If that sounds like you (or someone you know), send us a DM or drop your details at [email protected]

Know someone perfect for this? Tag them below 👇

Need another snack idea? The whole family will love these simple Savory Muffins.
09/08/2026

Need another snack idea? The whole family will love these simple Savory Muffins.

Have you tried our Lunchtime Flow class yet?Join Nicky for a 45min yoga/ pilates flow class. It's a great way to slow do...
05/08/2026

Have you tried our Lunchtime Flow class yet?

Join Nicky for a 45min yoga/ pilates flow class. It's a great way to slow down and ground after a busy week.

You can book through the ap and the first class is free!

See you there.

02/08/2026

Struggling to do a pull up?

Here's a tutorial with beginner exercises to help you build up to a body weight pull-up.

You've probably tried some of these with our trainers in your sessions. What level are you currently on?

Have you ever thought of what could happen if you didn't make a change today?I'm not talking over the next five years, w...
29/07/2026

Have you ever thought of what could happen if you didn't make a change today?

I'm not talking over the next five years, while you've still got age on your side. I'm talking about when you're in your 60's and 70's and even 80's and you have taken your body for granted.

The "I'll start next week" to; eat better, drink less, move more... unfortunately when next week comes it's not high enough on your radar to actually action it!

At Your Fit, we are not about getting ripped in 12 weeks, or the before and after selfie, we are about setting up great habits so you can live a long life and be around for your loved ones.

We want you to be able to move without pain, confidently get around without falls, carry your shopping bags independently, and be here to see your kids grow up.

That is what is important to us and should be for you too!

It's never too late to start! You may have tried different avenues in the past and given up, but now is the time to make long-lasting changes to your life because you deserve it!!!

You DO matter and are worthy of being the best version of yourself!
Time to change? Book in a consultation wit us TODAY.

26/07/2026

Have you tried reformer pilates yet?

Affectionately called 'the rack' by some of our clients, the reformer has become quite popular in the studio.
This wonderful machine is so versatile! It's currently used in the studio for rehab, pre-hab, mobility and stability, strength and resistance training. It really does do it all.
You'll feel the burn for a few days and still want to come back for more.

If you'd like to book in a session, contact the studio and book in with Nicky or Amy.

Address

1/2 Jenner Street
Nundah, QLD
4012

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 9pm
Saturday 5:30am - 12pm

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