Treasure Chest Training

Treasure Chest Training Treasure Chest Training is your ultimate resource for building a fitter, stronger, healthier you. We

With over 10 years experience in the fitness industry, it is time to share my knowledge. I have governed experience from over 10,000 personal training sessions. Coaching both junior and senior sporting teams over a range of sport. Learning to focus on movement and how to help people improve their day to day capacity for exercise and life in general had been a big step up in providing more service

to all levels of clients from beginners to elite sports stars. Trigger point therapy and mobility work is essential for everyone, understanding how easy it is to implement is the first step. Don't allow anything to stop you from achieving your goals but understand that injuries and set backs happen, being able to speed up recovery or bringing back motivation quickly is a valuable skill for any determined person. I have been fortunate to run weight loss/lifestyle transformation challenges for 1500 competitors and have a very good understanding of what to and not to do. The reasons why people are successful or not are easily identifiable and with proper focus and planning success can be guaranteed! The value of this page is communication, if I can help with advice, support, a referenced article or just a laugh than it has been completely worth it.

Love him. Imagine that moment when he said in his mind ”run Forest RUN!!!!Legendary YAY BALLS
14/07/2022

Love him.

Imagine that moment when he said in his mind ”run Forest RUN!!!!

Legendary

YAY BALLS

15/04/2015

Hi Team!

Our next 9 week challenge starts in 2 DAYS!

it will be the best one yet, if you want to get on board and achieve amazing results, don't hold back.

Get in touch now and chase your goals!

Treasure Chest Training is your ultimate resource for building a fitter, stronger, healthier you. We

03/04/2015
13/07/2013

Hey team hope your all having an amazing weekend! I'm off on holidays at the end of next week and then back at the start of August for the next 12 week challenge. If you or anyone you know wants to have an initial goal setting session this week before I go I will be giving them away for free. Call it holiday madness :)

Afternoon training on the Gold Coast. Awesome workout and great experience.
10/07/2013

Afternoon training on the Gold Coast. Awesome workout and great experience.

Awesome way to wake up. Trade show 2xU compression socks and brand new trigger point grid roller. Ready for another high...
09/07/2013

Awesome way to wake up. Trade show 2xU compression socks and brand new trigger point grid roller. Ready for another high performance day. How do you get your body ready to start the day?

The range of trigger point gear now available at rebel sport and amart all sports. From beginner to advanced you all nee...
09/07/2013

The range of trigger point gear now available at rebel sport and amart all sports. From beginner to advanced you all need to be using this gear!

04/07/2013

Happy Friday challenge time guys. What is the challenging training goal you have for the weekend? The person who is brave enough to put it on the page and take a victory photo of completing it wins a free goal setting session that will have you ready for summer! Have an awesome day and a wonderful weekend.

03/07/2013

Hey guys there is a course coming up by real education called real life design. I would highly recommend it for anyone looking for further guidance and belief.

30/06/2013

1st day of the month, 2nd half of the year. Are you ready for summer? Goodlife 12 week challenge is only 5 weeks away and will get you to the start of November feeling better then ever. Best tip is if you want to win you need to start planning now!

27/06/2013

Happy Friday team, this starts the first of many Friday challenges. This weekend you have to prep next week. Plan out the food in take and set the training plan. Mid way through the year, that means only 3 or 4 months before beach season. What are your summer goals???

Address

Nundah, QLD
4012

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 8pm
Saturday 7am - 12pm
Sunday 8am - 5pm

Telephone

+61423081650

Website

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