F3Gym.com.au

F3Gym.com.au https://www.f3gym.com.au/ Welcome to F3 Gym - Function, Form, Fitness.

Founded in 2021 to provide the best personalised health and fitness experience in Brisbane, and in the process,
create a community of people who are happy, healthy, and living their best authentic life.”

The F3 Founders have a combined experience of over 30 years in fitness, health and business industries. It’s with this combined knowledge that we intend to continue setting a path for innovative

, effective training through partnerships, direct trainer-client relationships and effective, science-based training methods. We intend to bring a premium service to all of our clients, without sacrificing the quality that many associate with online training. We’ve changed over 300+ lives by providing:

- Functional Training Studio Facilities
- Athletic Performance Coaching
- Outdoor training sessions
- Group Personal Training
- Nutritional Guidance
- Corporate packages

If you want to achieve success, remember that it's not about one big effort, it's about the small efforts you make every...
04/03/2023

If you want to achieve success, remember that it's not about one big effort, it's about the small efforts you make every day, consistently and persistently. Keep pushing yourself and never give up, because success is the sum of all efforts, repeated day in, day out.

Only a few spots left for our 6 Week Challenge starting on March 6th! Get ready to transform your body and mind with our proven program. Don't miss out, reserve your spot today!

Applications close Sunday 05MAR.

Book your call: https://calendly.com/f3-gym/discovery
Book your space: https://www.f3gym.com.au/6wcsignup











If you're feeling down about ending a bad habit, remember that every ending is a new beginning. Smile because you're tak...
04/03/2023

If you're feeling down about ending a bad habit, remember that every ending is a new beginning. Smile because you're taking the first step towards a healthier, happier you.

Only a few spots left for our 6 Week Challenge starting on March 6th! Get ready to transform your body and mind with our proven program. Don't miss out, reserve your spot today!

Applications close Sunday 05MAR.

Book your call: https://calendly.com/f3-gym/discovery
Book your space: https://www.f3gym.com.au/6wcsignup











If you've hit rock bottom, don't give up. The harder you fall, the higher you'll bounce. Embrace the challenge, rise abo...
03/03/2023

If you've hit rock bottom, don't give up. The harder you fall, the higher you'll bounce. Embrace the challenge, rise above it, and soar towards success.

Only a few spots left for our 6 Week Challenge starting on March 6th! Get ready to transform your body and mind with our proven program. Don't miss out, reserve your spot today!

Applications close Sunday 05MAR.

Book your call: https://calendly.com/f3-gym/discovery
Book your space: https://www.f3gym.com.au/6wcsignup











Believe in yourself and trust your potential to make a positive change in your habits. You have the courage, strength, a...
03/03/2023

Believe in yourself and trust your potential to make a positive change in your habits. You have the courage, strength, and intelligence within you to achieve your goals.

Only a few spots left for our 6 Week Challenge starting on March 6th! Get ready to transform your body and mind with our proven program. Don't miss out, reserve your spot today!

Applications close Sunday 05MAR.

https://www.f3gym.com.au/6wcsignup











If you want to achieve your goals and see the rainbow, you must be willing to put in the work and endure the challenges ...
03/03/2023

If you want to achieve your goals and see the rainbow, you must be willing to put in the work and endure the challenges along the way. Don't let a challenging mindset deter you from reaching your goals.

Only a few spots left for our 6 Week Challenge starting on March 6th! Get ready to transform your body and mind with our proven program. Don't miss out, reserve your spot today!

Applications close Sunday 05MAR.

Book your call: https://calendly.com/f3-gym/discovery
Book your space: https://www.f3gym.com.au/6wcsignup











Remember, small changes to your own habits and mindset can lead to big improvements in your overall well-being and your ...
02/03/2023

Remember, small changes to your own habits and mindset can lead to big improvements in your overall well-being and your ability to make a difference in the world.

Only a few spots left for our 6 Week Challenge starting on March 6th! Get ready to transform your body and mind with our proven program. Don't miss out, reserve your spot today!

Applications close Sunday 05MAR.

Book your call: https://calendly.com/f3-gym/discovery
Book your space: https://www.f3gym.com.au/6wcsignup











Authenticity is key, even if it's not always easy to be yourself. Are you being truthful to yourself? Only a few spots l...
02/03/2023

Authenticity is key, even if it's not always easy to be yourself. Are you being truthful to yourself?


Only a few spots left for our 6 Week Challenge starting on March 6th! Get ready to transform your body and mind with our proven program. Don't miss out, reserve your spot today!

Applications close Sunday 05MAR.

Book your call: https://calendly.com/f3-gym/discovery
Book your space: https://www.f3gym.com.au/6wcsignup











Don't let fear of failure hold you back - success is not a destination, it's a journey. Keep moving forward with courage...
02/03/2023

Don't let fear of failure hold you back - success is not a destination, it's a journey. Keep moving forward with courage and determination, and you'll achieve your goals.


Only a few spots left for our 6 Week Challenge starting on March 6th! Get ready to transform your body and mind with our proven program. Don't miss out, reserve your spot today!

Applications close Sunday 05MAR.

Book your call: https://calendly.com/f3-gym/discovery
Book your space: https://www.f3gym.com.au/6wcsignup











Life goes on, and so must we. Don't get left behind because of your laziness to change. Only a few spots left for our 6 ...
01/03/2023

Life goes on, and so must we. Don't get left behind because of your laziness to change.

Only a few spots left for our 6 Week Challenge starting on March 6th! Get ready to transform your body and mind with our proven program. Don't miss out, reserve your spot today!

Applications close Sunday 05MAR.

Book your call: https://calendly.com/f3-gym/discovery
Book your space: https://www.f3gym.com.au/6wcsignup











You have the power to shape your destiny by choosing the person you want to become. Only a few spots left for our 6 Week...
01/03/2023

You have the power to shape your destiny by choosing the person you want to become.

Only a few spots left for our 6 Week Challenge starting on March 6th! Get ready to transform your body and mind with our proven program. Don't miss out, reserve your spot today!

Applications close Sunday 05MAR.

Book your call: https://calendly.com/f3-gym/discovery
Book your space: https://www.f3gym.com.au/6wcsignup











Hey there, busy people!Guess what? We're back and ready to help you kickstart your fitness journey with our 6-week bodyw...
01/03/2023

Hey there, busy people!

Guess what? We're back and ready to help you kickstart your fitness journey with our 6-week bodyweight-only training starting on March 6th! We've already filled most of the spots, but we've saved a few just for you!

We know life can get suuuuper busy sometimes, so we're making it easy for you to join. Just book a quick phone call, and we'll work around your schedule to find the perfect time for you.

If you live near Northgate/Nundah don't have a gym membership, don't have time to make it to the gym, or just need some extra accountability, then you're in luck! We're here to help you make those positive changes you've been thinking about.

Here's the lowdown: you get 6 weeks of bodyweight-only training, but feel free to add weights if you're feeling extra spicy. We'll also hook you up with some yummy recipes and meal planning advice, and you can still head to the gym if that's more your jam.

We're not just here for the short-term gains, either. We'll help you set goals for the 6 weeks and then beyond, and we'll hold you accountable every step of the way. Plus, we've got face-to-face training available (for free!) and ongoing training after completion (some terms apply).

Still not convinced? Here's the deal: we're available every day, we'll help you stay on track with your goals, and we won't let you quit (unless you bail on the 6 weeks, of course). And the best part? You don't even have to leave the house to complete the workouts!

So what are you waiting for? Let's make 2023 your healthiest year yet! Book your spot now at our link below. See you soon!
https://calendly.com/f3-gym/discovery

A walk and a coffee is a great start to the morning.
05/12/2022

A walk and a coffee is a great start to the morning.

Address

Nundah, QLD

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm
Saturday 10am - 6pm
Sunday 10am - 6pm

Website

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