Thrive Training & Performance

Thrive Training & Performance Bringing empowerment, confidence & support to those wanting to achieve their movement & skill goals.

You could say I've been a bit busy with some things... 😅🎉✅️ 🔹️
29/11/2023

You could say I've been a bit busy with some things... 😅🎉✅️
🔹️




" Ballin' " with this dapper squad...🎉🍻 #2022
13/03/2022

" Ballin' " with this dapper squad...
🎉🍻
#2022

26/08/2021

When you're fed up with the Wall Balls
🤦‍♀️
(...that you programmed for yourself...)

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*aight imma head out*

04/08/2021

Support
Confidence
Empowerment
Thrive Training & Performance
💻 [email protected]
📽

Session Ready... 👌✔🏋‍♀️
23/07/2021

Session Ready... 👌✔🏋‍♀️

Days at the 'bar'... 😉🏋‍♀️▪️ 📸.videographyandphotography
07/05/2021

Days at the 'bar'... 😉🏋‍♀️
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📸.videographyandphotography

05/05/2021

strutting her stuff (upside down) and trying to walk out on me...🙄
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Control and Loading with more dynamic progressions improving ✔👌😌
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Mid-week grind. 🙌🔥▪️...I'm not angry, it's just my face. ▪️ 📸 .videographyandphotography
28/04/2021

Mid-week grind. 🙌🔥
▪️...I'm not angry, it's just my face.
▪️

📸 .videographyandphotography

24/04/2021

Mama Lynam sorting out her hinge tekkers 👌✔
The bench is a solid external cue to ensure we're leading from the hips, using our glutes, and keeping those shins vertical.
Happy Hinging! 🏋‍♀️💪

Where troubles are left at the door...🧠💕🧘‍♀️ 📸 .videographyandphotography
22/04/2021

Where troubles are left at the door...
🧠💕🧘‍♀️

📸 .videographyandphotography

Fix the hair ✔Time for business✔ 📸.videographyandphotography
19/04/2021

Fix the hair ✔Time for business✔

📸.videographyandphotography

What a way to bring in the year with this lot! "Axe"-ellent!... 😅 🖤🧡🖤 🪓
01/03/2021

What a way to bring in the year with this lot! "Axe"-ellent!... 😅 🖤🧡🖤 🪓

Address

70 Flower St
Northgate, QLD
4013

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 10am - 7pm
Thursday 5am - 7pm
Friday 6am - 6pm

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