The Body Refinery

The Body Refinery Welcome to The Body Refinery.

We combine Pilates, Physiotherapy, Myotherapy and Remedial Massage, along with other strength and conditioning activities, to optimise movement for a healthy, fit and fulfilling life. We combine traditional Physiotherapy and pure Pilates, with the latest techniques and equipment to empower you to transform your body and your life.

05/09/2026

This Father’s Day, celebrate the strength behind the man.

Taking care of your body isn’t about looking a certain way or lifting the heaviest weight. It’s about having the strength, mobility, balance and energy to keep doing the things you love, today and for years to come.

And that’s where Pilates comes in.

Pilates is a great addition to any man’s fitness routine, whether you’re already active or simply looking for a better way to move. It can help you:

- Build a stronger core
- Improve flexibility and mobility
- Develop better balance and stability
- Support posture and body alignment
- Improve body awareness and control
- Complement strength training and sports
- Move with greater confidence and ease

This Father’s Day, give Dad something that goes beyond a gift; give him time to take care of himself.

Join our Pilates classes and discover the benefits of moving with strength, control and purpose. Intro offers and gift cards available!

Women’s Health Exercise Physiology⁠⁠Our Accredited Exercise Physiologists, Abbey and Lydia, specialise in supporting wom...
04/09/2026

Women’s Health Exercise Physiology⁠
⁠
Our Accredited Exercise Physiologists, Abbey and Lydia, specialise in supporting women through every stage of life with safe, tailored, evidence-based exercise.⁠
⁠
They can help if you’re:⁠
• Pregnant or postnatal⁠
• Experiencing bladder leakage or prolapse⁠
• Living with PCOS or Endometriosis⁠
• Navigating menopause⁠
• Managing Osteoporosis or Osteopenia⁠
• Wanting to return to exercise safely and confidently⁠
⁠
Your first appointment includes a comprehensive assessment, goal setting, and a personalised exercise plan, with ongoing support as you progress.⁠
⁠
After 1:1 sessions, you may also join our specialised classes:⁠
- Mums & Bubs Mat Pilates⁠
- Pregnancy Reformer Pilates⁠
- ONERO® for bone health & fall prevention⁠
- Age-ility for those who seek to increase their energy, balance & agility⁠
⁠
Start your journey with our Accredited Exercise Physiotherapist today. Book now via our App (link in bio) or call us on 3358 3915⁠
⁠
⁠

03/09/2026

🔥 Intro Offer Alert 🔥⁠
⁠
Experience the benefits of our Infrared Sauna for ONLY $10 on your first session. Relax, detox, recover, and recharge in a calming wellness experience designed to help you feel your best.⁠
⁠
Limited-time offer for first-time Infrared Sauna sessions only (available for new and exciting clients of The Body Refinery). ⁠
⁠
Book your session today through our App our call us on 3358 3915.⁠
⁠

Move better, feel better, live better!⁠⁠Tight shoulders? Sore back? Stiff joints that just won’t loosen up? You don’t ha...
02/09/2026

Move better, feel better, live better!⁠
⁠
Tight shoulders? Sore back? Stiff joints that just won’t loosen up? You don’t have to put up with it!⁠
⁠
Our physiotherapists are here to help you understand what’s going on, ease your pain, and get you moving freely again. ⁠
⁠
Whether you’re recovering from an injury, feeling the effects of desk work, or just want to move with confidence, we’ll guide you every step of the way.⁠
⁠
Our talented Physiotherapists offer:⁠
- Personalised treatment⁠
- Hands-on care⁠
- Movement programs ⁠
⁠
Let’s get you back to doing what you love, pain-free and feeling your best!⁠
⁠
Book your initial appointment today and start your journey to better movement.⁠
⁠
Call us for more details on 3358 3915.⁠
⁠
⁠

31/08/2026

Behind the scenes of every strong dancer is a body that needs to be cared for.

Dancers ask a lot from their bodies: flexibility, strength, control, balance, precision and power. But when something goes wrong, knowing how to recover and how to prevent future injuries can make all the difference.

From hypermobility and ankle sprains to muscle strains, physiotherapy can help dancers build strength, improve movement control, support recovery and stay confident in their training.

And it’s not just about recovery. Pilates can also be a valuable tool for dancers, helping develop core stability, alignment, balance and whole-body strength.

At The Body Refinery, we combine physiotherapy and Pilates to support dancers at every stage of their journey, whether you're recovering from an injury or looking to keep your body strong and resilient.

Don’t let an injury stop you from dancing. 🩰

Read the full article in the Blog section of our website to learn more about how physiotherapy can support dancers (https://www.thebodyrefinery.com.au/behind-scenes-why-dancers-benefit-physiotherapy/).

30/08/2026

Pilates is a gentle, low-impact form of exercise that builds flexibility, strength and body awareness through mindful, controlled movements and focused breathing. ⁠
⁠
Its key benefits include stronger core stability, improved posture, greater flexibility, enhanced balance and coordination, and a reduced likelihood of injury. ⁠
⁠
Pilates also supports stress relief and mental well-being, offering a holistic approach to fitness that suits people at every stage of their wellness journey. ⁠
⁠
Whether you’re an athlete wanting to enhance performance or a beginner hoping to connect more deeply with your body, Pilates provides a versatile and rewarding workout.⁠
⁠
Our Pilates Studio classes run Monday to Saturday. Book through our app (link in bio) or call us on 3358 3915.⁠

⁠

Feel refreshed, supported, and pain-free with our Remedial Massage⁠⁠Remedial Massage is an evidence-based soft tissue th...
29/08/2026

Feel refreshed, supported, and pain-free with our Remedial Massage⁠
⁠
Remedial Massage is an evidence-based soft tissue therapy designed to reduce pain, release tension, and restore function to your muscles, nerves, fascia, and connective tissues. Ideal for injury recovery, chronic tension, or everyday wear and tear, this treatment supports your body’s natural ability to heal and move well.⁠
⁠
At The Body Refinery, every remedial massage is personalised. Your session begins with a thorough consultation and assessment, allowing our experienced therapists to tailor your treatment using the right techniques and pressure for your body, not just deep pressure.⁠
⁠
The result is improved movement, reduced discomfort, and long-lasting relief that our clients feel well beyond the treatment room.⁠
⁠
✔ Health fund rebates available⁠
✔ Qualified, experienced therapists⁠
✔ Initial, standard and pregnancy appointments available⁠
⁠
Your body deserves expert care. Book your session now through our App or call us on 3358 3915⁠
⁠
⁠

Rehabilitation isn't about resting; it's about moving in the right way.⁠⁠Our Physiotherapists combine expert physiothera...
28/08/2026

Rehabilitation isn't about resting; it's about moving in the right way.⁠
⁠
Our Physiotherapists combine expert physiotherapy guidance with targeted rehabilitation and Pilates exercises to help you return to the activities you love.⁠
⁠
✔️ Injury rehabilitation⁠
✔️ Back and neck pain⁠
✔️ Strength and mobility⁠
✔️ Small, supportive classes⁠
⁠
Because movement is medicine and you don't have to do it alone; Move better. Feel stronger. Recover with confidence with our team of experienced physiotherapists.⁠
⁠
Because movement is medicine and you don't have to do it alone; move better, feel stronger & recover with confidence with our team of experienced Physiotherapists.⁠
⁠

27/08/2026

The Body Refinery combines Pilates, Physiotherapy, Myotherapy, Exercise Physiology, and Remedial Massage, along with other strength and conditioning activities, to optimise movement for a healthy, fit and fulfilling life.⁠
⁠
For 18 years, The Body Refinery has helped you:⁠
- Improve general health and fitness⁠
- Find lasting solutions for injury or illness⁠
- Achieve relief from, and prevention of, chronic pain⁠
- Counteract the effects of ageing⁠
- Enhance sporting performance⁠
- Improve joint mobility and flexibility⁠
- Strengthen your core⁠
- Strengthen and tone your body⁠
- Create balance in your body⁠
- Learn to breathe well⁠
- Focus on mindful movement⁠
- Attain greater well-being⁠
- etc⁠
⁠
Not part of our community yet? Download our App and join us through our Intro offers and Quickstart packs.⁠
⁠
Visit www.thebodyrefinery.com.au for more information on our services and fitness classes.⁠
⁠
⁠

End your week strong by moving better, feeling fitter, and prioritising YOU.⁠⁠3 classes available on Friday: 5:45 am, 6:...
26/08/2026

End your week strong by moving better, feeling fitter, and prioritising YOU.⁠
⁠
3 classes available on Friday: 5:45 am, 6:30 am and 9:15 am.

All our Reformer Pilates classes are 45-minute fun-filled workouts based entirely on the Pilates Reformer and taught by experienced Pilates Instructors.⁠
⁠
New to our studio? Try 4 Reformer Pilates classes for just $50 and discover how Pilates can improve strength, posture, flexibility, and confidence.⁠

Join our studio today, take advantage of this Intro Offer and start booking your classes! Your body will thank you!.⁠
⁠
Booking available via our App (link in bio) or visit our studio on 2/15 Lamington Street in New Farm⁠
⁠
⁠

Address

2/15 Lamington Street
New Farm, QLD
4005

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 6pm
Friday 5:30am - 5pm
Saturday 7am - 4pm

Telephone

+61733583915

Website

Alerts

Be the first to know and let us send you an email when The Body Refinery posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category