The Body Refinery

The Body Refinery We combine traditional Physiotherapy, Exercise Physiotherapy, Myotherapy, Osteopathy, Remedial Massa

We combine traditional Physiotherapy and pure Pilates, with the latest techniques and equipment to empower you to transform your body and your life.

Recover stronger. Move better. Feel more confident.Our Pilates-based Rehab classes are designed for people recovering fr...
05/06/2026

Recover stronger. Move better. Feel more confident.

Our Pilates-based Rehab classes are designed for people recovering from injury, managing pain, or looking for a safe and effective way to improve strength and movement.

Led by a Physiotherapist and limited to just 4 participants, these small-group sessions provide personalised guidance and exercise programs tailored to your individual needs and goals.

Using a combination of Pilates principles, rehabilitation exercises, and specialised equipment, we'll help you build strength, improve mobility, and support your recovery journey.

Before joining a Clinical Rehab class, you will need to complete an initial consultation so your Physiotherapist can assess your needs and create a customised program just for you.

Looking for even more individualised support? Private Physiotherapy sessions are also available.

Call us on 3358 3915 to learn more or book your initial consultation through our App.
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04/06/2026

PILATES MYTH vs FACT⁠
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"Think Pilates is just stretching? Think again⁠
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There are so many misconceptions about Pilates. In this video are the most common ones we have here at our studio.⁠
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Did you believe these myths? Be honest, we won't judge!⁠
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What misconception about Pilates would you love to bust? Share it in the comments!⁠
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Whether you're new to Pilates or have been practising for years, there's always more to discover about what this incredible method can do for your body.⁠
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⁠Ready to discover what Pilates is really about?

Try our Intro Offer: 4 Reformer Pilates classes for just $50 and experience the benefits for yourself.

Women’s Health Exercise Physiology⁠⁠Our Accredited Exercise Physiologists, Abbey and Lydia, specialise in supporting wom...
03/06/2026

Women’s Health Exercise Physiology⁠
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Our Accredited Exercise Physiologists, Abbey and Lydia, specialise in supporting women through every stage of life with safe, tailored, evidence-based exercise.⁠
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They can help if you’re:⁠
• Pregnant or postnatal⁠
• Experiencing bladder leakage or prolapse⁠
• Living with PCOS or Endometriosis⁠
• Navigating menopause⁠
• Managing Osteoporosis or Osteopenia⁠
• Wanting to return to exercise safely and confidently⁠
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Your first appointment includes a comprehensive assessment, goal setting, and a personalised exercise plan, with ongoing support as you progress.⁠
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After 1:1 sessions, you may also join our specialised classes:⁠
- Mums & Bubs Mat Pilates⁠
- Pregnancy Reformer Pilates⁠
- ONERO® for bone health & fall prevention⁠
- Age-ility for those who seek to increase their energy, balance & agility⁠
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Start your journey with our Accredited Exercise Physiotherapist today. Book now via our App (link in bio) or call us on 3358 3915⁠
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02/06/2026

Have you tried Infrared Sauna yet?

From supporting recovery and relaxation to promoting better sleep, circulation, and healthy skin, Infrared Sauna therapy is a simple yet powerful addition to your wellness routine.

Whether you're an athlete, a busy professional, or simply looking for more time to recharge, the benefits of deep heat wellness may surprise you.

Read our latest blog to learn:
• How Infrared Sauna differs from traditional saunas
• The recovery, sleep, and skin benefits
• What to expect during your first session
• Tips to maximise your results

And if you've been curious to try it for yourself, now is the perfect time.

We're offering a Special Intro Infrared Sauna Session for just $10 for all clients who are new to Infrared Sauna at The Body Refinery.

Visit our website to read the full blog and discover why so many people are making Infrared Sauna part of their recovery and self-care routine.

Ready to experience the benefits? Book your $10 Intro Session today through our TBR App.

All our Reformer Pilates classes are 45-minute fun-filled workouts based entirely on the Pilates Reformer and taught by ...
01/06/2026

All our Reformer Pilates classes are 45-minute fun-filled workouts based entirely on the Pilates Reformer and taught by experienced Pilates Instructors.⁠
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Start your year with momentum, commitment, and self-care. Your body will thank you!⁠
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New to our studio? Try 4 Reformer Pilates classes for just $50 and discover how Pilates can improve strength, posture, flexibility, and confidence.⁠
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Book now via our App (link in bio) or visit our studio on 2/15 Lamington Street in New Farm⁠
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31/05/2026

Take advantage of our Winter special offer!

The $250 Winter Strength Starter Pack includes:
- 1 x Initial Strength & Conditioning consultation
- 5-class Strength & Conditioning pack

Normally priced at $308, the Winter Strength Starter Pack is an excellent value at $250 and is only available until 31 August 2026.

Our Strength & Conditioning classes are run in a semi-private gym setting with a maximum of 6 people, giving you personalised support from an Accredited Exercise Physiologist.

These sessions are ideal for building strength and improving fitness.

Get started today through our App, contact our admin team or follow the link: https://clients.mindbodyonline.com/classic/ws?studioid=11096&stype=40&prodId=158

Move better, feel better, live better!⁠⁠Tight shoulders? Sore back? Stiff joints that just won’t loosen up? You don’t ha...
30/05/2026

Move better, feel better, live better!⁠
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Tight shoulders? Sore back? Stiff joints that just won’t loosen up? You don’t have to put up with it!⁠
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Our physiotherapists are here to help you understand what’s going on, ease your pain, and get you moving freely again. ⁠
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Whether you’re recovering from an injury, feeling the effects of desk work, or just want to move with confidence, we’ll guide you every step of the way.⁠
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Our talented Physiotherapists offer:⁠
- Personalised treatment⁠
- Hands-on care⁠
- Movement programs ⁠
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Let’s get you back to doing what you love, pain-free and feeling your best!⁠
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Book your initial appointment today and start your journey to better movement.⁠
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Call us for more details on 3358 3915.⁠
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29/05/2026

At The Body Refinery, our Physiotherapists and Accredited Exercise Physiologists believe that:⁠
- Exercise is medicine
- Movement can transform quality of life

Guided by these principles and backed by scientific evidence, we offer specialised exercise programs designed for people over 50 and those living with neurological or chronic health conditions.

Our specialised classes include:⁠
✔️ ONERO® – for osteopenia & osteoporosis
✔️ Age-ility – to improve balance & coordination
✔️ Balance & Strength
✔️ PD Warrior – helping fight the symptoms of Parkinson’s Disease
✔️ Kneehab – for knee & hip osteoarthritis

These classes are tailored to build strength, confidence, mobility, and independence in a safe, supportive environment.

Check the video or our App to view the specialised class timetable. An initial consultation is required before commencing classes.

Call us on 3358 3915 to book your appointment today.

Join our Pre & Postnatal Pilates Classes⁠.⁠⁠We’re excited to introduce our small-group pre- and postnatal classes, desig...
28/05/2026

Join our Pre & Postnatal Pilates Classes⁠.⁠
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We’re excited to introduce our small-group pre- and postnatal classes, designed to support you through pregnancy and beyond. ⁠
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With a maximum of 6 participants per class, you’ll receive personalised attention in a safe and supportive environment.⁠
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Pregnancy Reformer Pilates⁠
- Monday 7:15 am⁠
- Wednesday 4:45⁠ pm⁠
- Friday 7:15 am⁠
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Mums & Bubs Mat Pilates⁠
- Monday 1:00 pm⁠
- Wednesday: 1:45 pm
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All classes are led by our accredited Exercise Physiologist, ensuring safe, effective movement.⁠
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An initial assessment with one of our Women's Health Exercise Physiologists is required before starting those classes.⁠
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Are you a Mum-to-be, a New Mum? Or do you know someone who would benefit from these classes? ⁠
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Spaces are limited – book your spot today!⁠

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Address

2/15 Lamington Street
New Farm, QLD
4005

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 6pm
Friday 5:30am - 5pm
Saturday 7am - 4pm

Telephone

+61733583915

Website

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