KX Pilates Newstead

KX Pilates Newstead KX Pilates is a dynamic, high-intensity reformer Pilates workout designed for everyone. Give KX a try, it’s addictive! https://www.youtube.com/user/KXGroup

Our 50-minute classes combine traditional Pilates with cardio and endurance for a full-body toning workout. Japanese for ‘change for the better’, the Kaizen Experience, or KX, is a philosophy that focuses on small and ongoing improvement. Define your goals and reach your potential and experience Australia’s first high performance pilates style. KX Pilates is a revolutionary, fast paced, high inten

sity, body-toning workout that fuses the core strengthening elements of traditional reformer pilates with circuit, cardio and endurance training. The workout realigns and strengthens the body using added resistance from modified reformer beds, shaking up traditional pilates in a big way. Beginner through to advanced classes available, catering for all fitness levels.

06/06/2026

Turns out we’re emotionally attached to every video…

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Heads up WA, KX is coming to Warwick! ⁠⁠The team are busy over on .warwick, follow for details on their grand opening 🤍⁠...
03/06/2026

Heads up WA, KX is coming to Warwick! ⁠
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The team are busy over on .warwick, follow for details on their grand opening 🤍⁠
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03/06/2026

Girl, hand me the 8kgs and turn the music UP.

The music is loud, the weights are heavy, and the energy is unmatched.

This is your sign to upgrade your Pilates studio.

❤️‍🔥

02/06/2026

6:00am starts, programming, planning, coaching and plenty of time on the reformer.⁠
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What you see in class is just part of the story.⁠
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Behind every KX Pilates class is a trainer dedicated to helping you move better, build strength, and get the most out of every session.⁠
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A little look behind the scenes of a day in the life at KX Pilates with 💙⁠
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01/06/2026

A new chapter for KX 💙 and welcome to the community.⁠
We launched our new class formats with a morning built around Strength, Active Recovery and the nutrition support to match.

24/05/2026

POV: sunday strength club ❤️‍🔥

Spend a morning with our head trainer as she attends a strength class with — nothing gets the endorphins flowin’ quite like it 🫀

23/05/2026

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19/05/2026

❄️ WINTER GIVEAWAY ❄️

Feeling the winter blues creeping in?
We’ve got the perfect reason to stay moving, motivated, and feeling your best this season…

We’re giving ONE lucky winner + their bestie
✨ THREE MONTHS OF PILATES ON US ✨

Because winter is better when you feel strong, energised, and surrounded by good people 🩵

TO ENTER:
• Like this post
• Tag a friend in the comments
• Make sure you’re BOTH following .newstead

BONUS ENTRY:
• Share this post to your story & tag us!

Whether you’re chasing endorphins, or just trying to survive the winter slump — we’ve got you.

Winner announced on the FIRST DAY OF WINTER — 01/06/25
Good luck! 🤍

18/05/2026

This is KX Pilates Strength. ⁠
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Hear from our members who were some of the first to try our evolved class types 🤍
14/05/2026

Hear from our members who were some of the first to try our evolved class types 🤍

06/05/2026

Give the gift of movement this mothers day 🤍⁠
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Head to the KX Pilates website to purchase or chat to your local studio team. ⁠
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Pilates dates > everything else ❤️‍🔥Your sign to lock in a class with your bestie.And what better excuse than trying one...
06/05/2026

Pilates dates > everything else ❤️‍🔥

Your sign to lock in a class with your bestie.
And what better excuse than trying one of our new class styles?!

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Last chance to receive 20% off!⁠⁠Haven't had a chance to try our refreshed classes yet? Today is your last chance to get...
03/05/2026

Last chance to receive 20% off!⁠
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Haven't had a chance to try our refreshed classes yet? Today is your last chance to get moving with our latest offer:⁠
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✨ 20% off first membership payment⁠
✨ 20% off monthly packs⁠
✨ 20% off membership top ups⁠
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Use code IPD2026 - valid 2 uses per client!⁠
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T's and C's apply⁠

30/04/2026

Ready to test your limit? ⁠
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Our Advanced class is here to stay! Perfect for those seeking a challenge or our seasoned KX'ers looking for the next step in their fitness journey 💪🏻⁠
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HAPPY WEDNESDAY, NEWSTEAD!We’re celebrating International Pilates Day a little early this year — because why not?Enjoy 2...
28/04/2026

HAPPY WEDNESDAY, NEWSTEAD!
We’re celebrating International Pilates Day a little early this year — because why not?

Enjoy 20% off from now until Monday.

Grab a membership or pack, book a spot in one of our hot new classes, and we’ll meet you on the reformer.

Simply use the code IPD2026 at checkout.
Don’t miss it.

🍑

24/04/2026

Purposeful, progressive training.
Heavier sets, lower repetitions.

This is strength training, elevated the KX way.

You’ll find STRENGTH on the schedule starting 02/05:

Sundays with Ella —
9:30, 10:30am

Mondays with Lori —
5:30am, 6:30am
With Ella —
4pm, 6pm

Tuesdays with Mandy —
9am, 10am

We’ll add more times down the track.
Book your first strength class now, we promise you won’t regret it.

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And finally… Our final newest class drop: BASICSMade for beginners, or anyone wanting to nail the KX foundations before ...
19/04/2026

And finally…
Our final newest class drop: BASICS

Made for beginners, or anyone wanting to nail the KX foundations before stepping into a signature class. This is your introduction to the KX flow, props, and class structure — guided step-by-step by your trainer so you can move with confidence and at your own pace.

Perfect for:
• First timers on the reformer
• Anyone wanting to build a strong foundation
• Those getting back into fitness after a break

You can find this class on the schedule at 10am on Fridays, with Lauren.

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Address

Level 1, 76 Commercial Road
Newstead, QLD
4006

Telephone

+61738524179

Website

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