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Monday 5:30am - 8pm Tuesday 5:30am - 8pm Wednesday 5:30am - 8pm Thursday 5:30am - 8pm Friday 5:30am - 12pm Saturday 6am - 11am

Vision Personal Training

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Mosman, NSW
Vision Personal Training

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At Vision Personal Training you can achieve the physical transformation you seek, attain a healthier lifestyle and greater energy levels.

For 1:1 support in a truly holistic program that guarantees results, join Vision Personal Training. Vision Personal Training, your local fitness studio

31/10/2026

Stay tuned Mosman! 👀
Our next studio construction update is coming!!

30/10/2026

Your lunch should be working as hard as you do in the studio 💪

After 45, protein matters more. It’s one of the things that helps you hold on to the muscle you’re working for, so small swaps across your week add up.

🔁Swap: Simson’s Pantry High Protein White Wraps
✅For: Simson’s Pantry Low Carb High Protein + Fibre Large Wraps

Bigger wrap, a better protein source, more fibre to keep you full, and a 5 health star rating.

Reading labels like this is exactly what our trainers teach on our shopping tours, so every meal backs up your training.

🛒Head over to your local Vision studio today to find out about the next one, plus our upcoming seminars.

29/10/2026

💪 ALMOST 8 YEARS STRONG WITH VISION! Meet Anna Cowling! ❤️

Juggling life as a busy mum of two boys while running her own business is no small feat, but Anna has always made time for something equally important – her health!

Coming up to 8 years at Vision this November, Anna understands that strength training is about more than just looking good. It's about building strength, toning up and staying fit and capable for years to come.

With a particular focus on lower body strength and longevity, Anna knows that investing in herself today means setting herself up for a stronger tomorrow. 💪

But perhaps one of the most rewarding parts of Anna's journey has been the example she's set for her family.

Last year, Anna inspired her eldest son to begin his own Vision journey while navigating the demands of his HSC, and he's continued training ever since! 🙌

From making time for herself to inspiring the next generation, Anna is proof that healthy habits can have an impact well beyond the gym!

We're so proud to have you as part of the Vision family, Anna! ❤️

💥We’re opening in November💥
𝗙𝗼𝘂𝗻𝗱𝗮𝘁𝗶𝗼𝗻 𝗺𝗲𝗺𝗯𝗲𝗿𝘀𝗵𝗶𝗽𝘀 𝗮𝗿𝗲 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗻𝗼𝘄
Huge savings on first memberships, with limited spots available.
Enquire now!

Contact Hayden:⠀
☎️ 0430116708⠀
📧 [email protected]⠀
🌏 https://bit.ly/4xAIpSe

28/10/2026

RECIPE OF THE WEEK
Pineapple Quencher
Recipe 👉 https://bit.ly/3uScEGf
Macros per serve
Carbs: 24.95 Protein: 24.35 Fat: 2.22

👉Visit our website in our bio

27/10/2026

👀Ready for Hayden’s sneak peek studio reveal?
We're nearly here, Mosman.. the studio is coming together🤩

We're opening in November and foundation memberships are available now.
Huge savings on first memberships, with limited spots available.
Enquire now!

Contact Hayden:⠀
☎️ 0430116708⠀
📧 [email protected]⠀
🌏 https://bit.ly/4xAIpSe

27/10/2026

Our secret is officially out 👀…

We’re so excited share Vision Maroubra is coming soon! 🎉 A huge congratulations to Giuseppe Fedele, who started at Vision Bondi Junction and over the last 6 years has grown into a fantastic personal trainer and studio manager, and now is now stepping into Studio Ownership! Watching Giuseppe’s journey has been incredible, and we can’t wait to see him bring his energy and passion to the Maroubra community. 👏🏻

Foundation Memberships are now open for a limited time ⏰ If you’re a Maroubra local, or you know someone who is, get in touch with the team to secure your spot before the doors open.

Tag a friend who needs to see this and help us spread the word! 🤗

25/10/2026

💪 10+ YEARS STRONG WITH VISION! Meet Bill Hovey! 🙌

For over a decade, Bill has been part of the Vision family, and he’s still going strong!

As a busy CEO who travels regularly for work, Bill knows how important it is to make his health a priority. Having the structure, accountability and support of his trainer means he can stay consistent with his training while keeping his focus on everything else life throws his way.

But for Bill, it’s about more than just staying strong. It’s the studio culture, the camaraderie and the friendships that keep him coming back.

A regular at group training and always up for a laugh, Bill is our resident larrikin who brings plenty of personality and good humour to every session! 😂

10+ years of training, countless laughs and still going strong!

We're lucky to have you as part of the Vision community, Bill! ❤️💪

💥We’re opening in November💥
𝗙𝗼𝘂𝗻𝗱𝗮𝘁𝗶𝗼𝗻 𝗺𝗲𝗺𝗯𝗲𝗿𝘀𝗵𝗶𝗽𝘀 𝗮𝗿𝗲 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗻𝗼𝘄
Huge savings on first memberships, with limited spots available.
Enquire now!

Contact Hayden:⠀
☎️ 0430116708⠀
📧 [email protected]⠀
🌏 https://bit.ly/4xAIpSe

25/10/2026

…can you keep a secret?🤫
📍534 Military Road
…in the area?

Take a sneak peek at our studio under construction! 👀
👉Complete new build
👉Ground floor - Disabled access
👉State of the Art facilities
👉Brand design.. You’ve never seen a Vision studio like this!

💥𝗙𝗼𝘂𝗻𝗱𝗮𝘁𝗶𝗼𝗻 𝗺𝗲𝗺𝗯𝗲𝗿𝘀𝗵𝗶𝗽𝘀 𝗮𝗿𝗲 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗻𝗼𝘄💥
Huge savings on first memberships, with limited spots available.
Enquire now!

Contact Hayden:⠀
☎️ 0430116708⠀
📧 [email protected]⠀
🌏 https://bit.ly/4xAIpSe

24/10/2026

A busy job, plenty of travel and a few injuries to work around - but Greg Hirsch has kept training a priority for the past 7 years! 💪

Greg has been training with Hayden at Vision for around 7 years and appreciates having a trainer who understands his limitations and helps him lift weights safely and effectively.

Over the years, Hayden has got to know what works for Greg, providing the right mix of guidance, encouragement and a bit of banter along the way.

Greg also enjoys the flexibility of being able to use the studio for his own workouts between PT sessions.

For Greg, it’s about keeping fit, managing his injuries and having a bit of fun while he’s at it!

💥We’re opening in November💥
𝗙𝗼𝘂𝗻𝗱𝗮𝘁𝗶𝗼𝗻 𝗺𝗲𝗺𝗯𝗲𝗿𝘀𝗵𝗶𝗽𝘀 𝗮𝗿𝗲 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗻𝗼𝘄
Huge savings on first memberships, with limited spots available.
Enquire now!

Contact Hayden:⠀
☎️ 0430116708⠀
📧 [email protected]⠀
🌏 https://bit.ly/4xAIpSe

23/10/2026

There’s no better way to start the day!🎉👌

23/10/2026

Hey Mosman!

We will be at Balmoral tomorrow shouting locals coffee at Bottom Of The Harbour, Balmoral Beach.
Come visit us to talk all things health and fitness. Plus learn about the Vision Personal Training studio that we are bringing back to Mosman!

💥We’re opening in November💥
𝗙𝗼𝘂𝗻𝗱𝗮𝘁𝗶𝗼𝗻 𝗺𝗲𝗺𝗯𝗲𝗿𝘀𝗵𝗶𝗽𝘀 𝗮𝗿𝗲 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗻𝗼𝘄
Huge savings on first memberships, with limited spots available.
Enquire now!

Contact Hayden:⠀
☎️ 0430116708⠀
📧 [email protected]⠀
🌏 https://bit.ly/4xAIpSe

16/10/2026

What a week! 🙌

Our Studio Management Training wrapped up today, and it was five days packed with learning, collaboration and growth, both personally and professionally. Oh and how could we forget that morning on the sand dunes.

This group brought epic energy, curiosity and a whole lot of fresh ideas 💡 Huge congratulations to Hayden from Vision PT Darlinghurst , our MVP of the week, and to Greg from Vision Personal Training Mortdale , who took home the legendary Sponge Award.

Well done, team! With leaders like these lighting the way, the future looks bright 🚀

12/10/2026

A huge milestone for our Vision Network: we’ve now raised over $300,000 for Beyond Blue

Beyond Blue CEO Georgie Harman AO has shared a special message congratulating our Vision Studios on this incredible achievement, and we’re so proud to share it with you. 👏

And we’re not done yet! 🏃‍♀️ VConnect is back on this Saturday 17th October, with every Vision Studio taking part on the same day! Join your local Vision for a 5km or 10km walk or run supporting Beyond Blue. Last year our Vision Network raised over $10,000, and we can’t wait to see what our communities achieve together this year.

💙 Donation: $20, with all proceeds going directly to Beyond Blue
📍 Where and when: Check with your local Vision to find your meeting spot and start time

Every dollar raised supports Beyond Blue’s 24/7 Support Service, which provides free counselling, advice and referrals via phone, webchat or email.

👉 Donate via the link in our bio, or check with your local Vision for event details. Let’s move for a cause that matters. We can’t wait to see you there!

09/10/2026

It’s time! 📣 From hundreds of entries, one lucky winner was drawn to drive away in a brand new Mazda CX-60! We had the pleasure of surprising them IN PERSON during their PT session and sharing the great news!

Watch along to see how our lucky winner found out they just won a brand new car. 🚘

07/10/2026

Give our trainers 9 weeks, and we’ll get you a result.

What you’re actually after isn’t perfection. It’s support. It’s accountability. It’s someone in your corner who won’t let you fail.

At Vision Personal Training, the result isn’t just about losing fat or getting stronger. It’s building confidence you can feel every day, in a place where you’re part of a community, not just a number, with a Personal Trainer in your corner from start to finish.

And we guarantee it, with our Vision Promise. Backed by over 25 years of results across 47 studios nationwide, our guarantee is simple. Follow your program 100% for your first 9 weeks and in the unlikely event you don’t achieve the agreed results, we won’t just give you your money back, we’ll train you for free until you do.

Lose fat. Get stronger. Feel more confident than you have in years, with a Vision team that’s been getting results like this for over 25 years.

Visit our website today to find your nearest studio and learn more about Vision Personal Training and our Results Guarantee*.

Address

534 Military Road
Mosman, NSW
2088

Opening Hours

Monday	5:30am - 8pm
Tuesday	5:30am - 8pm
Wednesday	5:30am - 8pm
Thursday	5:30am - 8pm
Friday	5:30am - 12pm
Saturday	6am - 11am

Telephone

+61299683344

Website

https://www.visionpt.com.au/studios/mosman

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