17/09/2026
🧠 OVERTHINKING EVERYTHING?
The conversation you keep replaying.
The decision you can’t stop analysing.
The future you’re already worrying about.
Sound familiar?
Join us this Saturday for a FREE wellbeing workshop exploring The Art of Not Overthinking.
🌿 Learn simple, practical mindfulness techniques to help quiet a busy mind, manage stress and create more space between your thoughts and your reactions.
✨ The Art of Not Overthinking
📅 Saturday 19 September
⏰ 11:45am–12:45pm
📍 Elixr Health Clubs
🎟️ FREE • Members, friends & family welcome
Presented by Angie Chew — Singaporean of the Year 2019, Founder & CEO of the Brahm Centre, Singapore (and sister to Elixr Founder, Richard Chew)!
Your mind deserves a break too.
👉 Book your FREE spot — link in bio.