GV Functional Fitness Studio

GV Functional Fitness Studio GV Functional Fitness Studio

Term 2 Group PT starts 20/04/26. Capped at 4 clients. Only one spot available for Mon, Wed, Fri: 06:00am to 06:55am.Only...
09/04/2026

Term 2 Group PT starts 20/04/26. Capped at 4 clients.
Only one spot available for Mon, Wed, Fri: 06:00am to 06:55am.
Only one spot available for Tue, Thur, Fri: 06:00am to 6:55am.
No vacancy for evening sessions.
Located in Ardmona. Private Residence. Message for Booking.

Almost there!!!Based in Ardmona, my new Functional Fitness mini studio is almost done. 1:1 and small group PT Training b...
26/01/2026

Almost there!!!
Based in Ardmona, my new Functional Fitness mini studio is almost done. 1:1 and small group PT Training begins from Monday 2nd Feb.
Two spots available for MWF 6:00am to 6:55am.
One spot available for MW
6:00pm to 6:55pm
One Spot available for TTF
6:00am to 6:55am
Max of 4 clients. Working on Functional Strength, Core Stability & Strength and muscular conditioning.
Inbox if you are interested.

🎄2025 End of Year Breakup & Presentation night🎄🟥 Thursday 11th December, 5:30pm (tomorrow)🟩 PIZZA & POOL PARTY- bring yo...
16/01/2026

🎄2025 End of Year Breakup & Presentation night🎄

🟥 Thursday 11th December, 5:30pm (tomorrow)

🟩 PIZZA & POOL PARTY- bring your bathers & a towel if you would like to swim!!

🟥 No uniform required

🟩 2025 Students of the Year presentation

🟥 Pizza provided

🟩 PLEASE NOTE- if students are swimming, parent/guardian MUST be present the entire time. If students are not strong swimmers, bring your own safety swimming devices or please do not allow your child to swim

SEE YOU ALL TOMORROW 🥋🐉🎄

16/01/2026

Some of you may already be aware that I have closed my studio at 5 Mill Street, Mooroopna. Unfortunately, operating the studio as a side business is no longer viable. However, I am pleased to share that I will be continuing all training sessions from my home in Ardmona. I am truly grateful that all of my 1:1 clients are happy to relocate, and that most of my Group PT clients will be making the transition as well. Due to space limitations, Group PT sessions will now be capped at a maximum of four clients per session.

All Taekwondo classes will now be held at 415 Central Avenue, East Shepparton. Sammy Rachele will be running training sessions six days per week, and I will be assisting at least two days per week, with specific days and times to be confirmed.

I would like to take this opportunity to sincerely thank all of my clients—past and present—for their continued support over the years. I have been operating at 5 Mill Street since 2011, at a time when Functional Fitness was still in its infancy. While the concept was initially met with skepticism by some within the industry, it has since proven its value. When delivered correctly under proper instruction and guidance, Functional Fitness has had a profoundly positive impact on people’s lives. I have had the privilege of helping clients correct muscular imbalances, improve posture, core strength, and flexibility, and—most importantly—relieve pain caused by those imbalances.

As many of you know, I am not one to regularly promote myself or publicly showcase client achievements. Instead, I believe the longevity of my client relationships speaks for itself, with an average client retention of five years and several clients who have been with me since the very beginning.

This marks the beginning of a new chapter in both my life and my business, and I look forward to continuing this journey with you.

Starts this Thursday. Contact Jessica Jacobi for further details
06/10/2025

Starts this Thursday. Contact Jessica Jacobi for further details

Hey ready for a ?

Join me for a 10 Week Barefoot Boot Camp! At GV Functional Fitness Studio (5 Mill Street, Mooroopna).

Mindful workout for strength and flexibility that incorporates different training techniques besides vinyasa yoga.

Thursdays 7:30 to 8:30 pm (9th of Oct to 11th of Dec)

$150

Limited spots avilable, book now!

Term 4 Small Group Personal Training begins 06/10/25Available Sessions are:MWF 06:00am to 07:00amMW 5:30pm to 6:30pm plu...
22/09/2025

Term 4 Small Group Personal Training begins 06/10/25
Available Sessions are:
MWF 06:00am to 07:00am
MW 5:30pm to 6:30pm plus Fri 06:00am
TTF (Low impact sessions) 06:00am to 07:00am
10 weeks of Functional Strength & Conditioning with specific focus on core strength and stability. All sessions professionally coached by George Moutafis with over 14 years’ experience in Functional movement.
Book your spot now. PM for more details. Group size is capped.

02/09/2025

The very first of many Regional Taekwondo Championships is coming to Shepparton, Victoria 🏆 🥋🐉

Save the date for the 2025 Regional Taekwondo Championships alongside the 20th anniversary of Koryo Taekwondo’s annual ‘Bev Walker Trophy’.

📅 Sunday 2nd November (Melbourne Cup Weekend)
Poomsae, Kyorugi and Para Poomsae and Kyorugi.

More details coming later this week… stay tuned! 👊🔥

Looking forward to seeing you all for a new term of training 💪🏽
20/07/2025

Looking forward to seeing you all for a new term of training 💪🏽

Term 3 Small Group Personal Training begins 21st July.Available Sessions are:MWF 06:00am to 07:00amMW 5:30pm to 6:30pm p...
03/07/2025

Term 3 Small Group Personal Training begins 21st July.
Available Sessions are:
MWF 06:00am to 07:00am
MW 5:30pm to 6:30pm plus F 06:00am
TTF (Low impact sessions) 06:00am to 07:00am
9 weeks of Functional Strength & Conditioning with specific focus on core strength and stability. All sessions professionally coached by George Moutafis with over 14 years’ experience in Functional movement.
Book your spot now. PM for more details. Group size is capped.

Address

Mooroopna, VIC

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 5pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm

Telephone

+61408369222

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