TLC Health Clubs

TLC Health Clubs TLC Health Clubs offer state-of-the-art equipment, exhilarating workouts and world-class coaching.

18/06/2026

Wondering how to get started with personal training? Listen to this video and contact us to learn about our EOFY sale 💪

17/06/2026

Wondering about the benefits of having a personal trainer? Watch this video, then give us a call to ask about our EOFY sale.💪

It is never too late to learn, lock in your savings today. 🏊 💦
17/06/2026

It is never too late to learn, lock in your savings today. 🏊 💦

Speak with our team to lock in your savings today. 💪
17/06/2026

Speak with our team to lock in your savings today. 💪

15/06/2026

How many sets you got left? Shocked, Angry, Supportive, and sarcastic.
Who did it better Tom or Sophie?

13/06/2026

We miss you when you don’t come!😭

12/06/2026

Step by step how to do a perfect streamline..

1. Hand position: One hand on top of the other, squeeze your biceps to your ears, lock your elbows straight.

2. Head alignment: Eyes down, neck long, head between your arms (not lifted).

3. Core engagement: Ribs tucked, belly tight, no arching in the lower back.

4. Leg position: Legs straight, ankles pointed, heels touching if possible.

5. Body line: Think “long and narrow”, like you’re being pulled forward from your fingertips.

Winter is well and truely here! Jump onto the app to book your sauna, or get in touch if you’d like to pop in for a casu...
10/06/2026

Winter is well and truely here! Jump onto the app to book your sauna, or get in touch if you’d like to pop in for a casual visit and try it out.

06/06/2026

Our swim school instructors warming up for the day💪

Contact TLC HealthClubs to enquire about our swim school.🐠

05/06/2026

Top 5 horror stories for our pilates instructors 🫣

Address

Level 10, 468 St Kilda Road
Melbourne, VIC
3004

Telephone

+61132852

Website

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