Major Movement

04/11/2026

Real people. Real results. Connected care.
This is what being part of the Major Movement Health Hub is all about!

We love hearing feedback like this about our Osteopath, Sarah.

We believe your health is never just about one ache, one injury or one treatment. It's about understanding the bigger picture, listening to your body and connecting the dots to help you move, feel and function at your best.

Our team of health professionals are here to support your individual needs, whether that's relieving pain, improving movement, supporting recovery or simply helping you feel more like YOU again.

Feeling heard, relaxed and aligned; that's exactly the experience we strive to create for everyone who walks through our doors.

Thank you to the wonderful Bridget for sharing your osteo experience and to Sarah for delivering such thoughtful, personalised care!

Your health. Your movement. Your people. All under one roof.

03/11/2026

WE'RE TURNING 8 & YOU'RE INVITED TO THE PARTY!

8 YEARS of movement, health, connection and one incredible community!
And what better way to celebrate than bringing all our Major Movement legends together for a morning of FUN, good vibes and birthday celebrations!

SAVE THE DATE | SATURDAY 28TH NOVEMBER: 6:30am – 12pm

Here's what's happening:
✨$8 Express Reformer Pilates Classes – 30 minutes of movement, fun and birthday vibes!
✨Juice Bar – Sip, mingle and soak up the celebrations!
✨Meet Our Health Experts – Get to know the amazing faces behind our treatments and services.
✨Infrared Sauna – A little recovery and relaxation while you're here!
✨BIRTHDAY SPECIAL – 8 CLASSES FOR $88! Available throughout November!

Whether you've been part of our journey for 8 years, 8 months or haven't stepped through our doors just yet, THIS PARTY IS FOR YOU!
Bring your bestie, your partner, your family or that friend who's been saying they need to come check us out.

Our $8 Birthday Reformer Classes are LIVE in the app! Spaces are limited, so grab your spot and come celebrate with us.
Because 8 years wouldn't be worth celebrating without the people who made it all possible… YOU!

Here's to 8 incredible years and many more to come!

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01/11/2026

200 CLASSES STRONG – GO BRIDGETTE!

From simply showing up to actively chasing the challenge, Bridgette's journey to 200 classes has been one we LOVE watching unfold!

We've seen her strength, confidence and determination grow, and these days she's got a new motto she lives by…
"If it's not a hard class that pushes me, then what's the point?!"
And boy, does she mean it!

You'll often find Bridgette alongside her bestie Hayley, taking on one of Sarah's classes, knowing full well she's in for a serious challenge!
What hasn't changed is her infectious energy, cheeky commentary and love of a good chit-chat (even mid-class!).

200 classes is more than a milestone. It's about showing up, pushing past what once felt hard and learning to LOVE the challenge!

Bridgette, we absolutely love the growth we've witnessed and the energy you bring to our MM community.

31/10/2026

MAJOR MOVEMENT IS TURNING 8!
And what better way to celebrate than with a little birthday gift for YOU!

For the month of November, grab:
✨ 8 Reformer Pilates Classes for just $88 ✨
That’s 8 classes for $11 each

Whether you’re ready to get back into a routine, add a few more classes to your week, or simply want to celebrate 8 years of movement with us — this one’s for you.

We’re incredibly grateful for every person who has walked through our doors, jumped on a Reformer, booked a treatment, joined a challenge, attended a workshop or simply supported Major Movement over the past 8 years.
Here’s to continuing to move, restore, release and refocus together.

Book your birthday pack via the link in our bio or via the Major Movement website.
T&Cs apply. Pack must be activated within 60 days of purchase

30/10/2026

When Sarah says “Let's add a progression…” for the 47th time in class.
And somehow the progression is NEVER optional.

The class decided it was time for Sarah to experience a progression of her own.
Revenge is best served with Pilates balls.

All thrown with love, of course!

28/10/2026

🌟 OCTOBER MEMBER OF THE MONTH | TALIA! 🌟
From back pain to Pilates powerhouse!

Talia's Major Movement journey began over a year ago with a Remedial Massage to help manage back pain from long hours at her desk.

Fast forward to today, and what a transformation!

Since retiring earlier this year, Talia has made a beautiful shift in priorities, putting her HEALTH & HAPPINESS FIRST!

Now absolutely thriving in Pilates, Talia loves her pre-class chats with fellow members and quietly switches into stealth mode when choosing those challenging spring options to build her strength, balance and endurance!

Talia, we're SO proud of how far you've come! Your consistency, determination and positive energy are what Major Movement is all about.

Here's to growing stronger and embracing every chapter of life!

28/10/2026

A little movement before the Melbourne Cup celebrations? YES PLEASE!

We're keeping the good vibes flowing with 3 morning Reformer Pilates classes with Alex to kickstart your public holiday!

✨ 7:00am – Open Level
✨ 8:00am – Open Level
✨ 9:00am – Beginner/Level 1

Whether you're heading off to celebrate or simply enjoying a well-deserved day off, come move, stretch and start your morning feeling fabulous!

Limited spots available – book your reformer via the Major Movement app!
Move first, celebrate later!

28/10/2026

25/10/2026

A HUGE milestone for our girl Jamie, who has officially joined the 100 CLASS CLUB!

From finding her feet in beginner classes to embracing new challenges and confidently taking on those advanced options, Jamie has shown us what consistency, determination and a little self-belief can achieve!
But it’s not just her strength and progress we’re celebrating. It’s the positive energy, infectious smile and can-do attitude she brings through our studio doors every single time!

Jamie, we absolutely LOVE watching you grow stronger, challenge yourself and continue to show up for YOU.
100 classes down, countless more milestones to come! Keep doing your thing, superstar!

23/10/2026

HAPPY BIRTHDAY TO OUR LEADER OF THE PACK, ANITA!

Today we’re celebrating the woman at the heart of Major Movement.

An inspirational businesswoman, a genuine soul and someone with an absolute heart of gold. Anita is always thinking about how she can help others advance; whether that’s in life, health or their profession.

She puts our clients and the Major Movement crew first, leads with kindness and generosity, and is constantly looking for ways to help the people around her grow, feel supported and become the best version of themselves.

And her massage skills are second to none. Those unbelievable elbows somehow manage to find spots you didn’t even know needed releasing! If you’ve been on Anita’s treatment table, you know exactly what we’re talking about.

She’s pretty skilful on a Reformer too; moving with her signature grace and precision one minute… then pulling out some killer dance moves the next.

Major Movement simply wouldn’t be Major Movement without you, Anita.
Thank you for the energy, passion, heart and vision you bring to our community every single day.

We hope today you get to sit back (for once!), be celebrated and feel just how loved and appreciated you are.

Happy Birthday Anita!
Drop some birthday love for our leader of the pack below! 👇🎂