14/03/2026
Hi! 👋🏼 I’m Emilia. The face behind ALIGN’D.
I started my Pilates journey over 5 years ago, nursing a back injury. I fell in love with Pilates after my first ever session, and I remember walking away from that class thinking “I want to be an instructor one day.”
Pilates helped to heal my injury and helped me get back into the gym. I had been strength training in the gym for years, and still love strength training as much as I do Pilates, but what I love most about Pilates is the way it makes me feel. I feel strong, empowered, and it’s what my body craves as movement the most.
I am a Mum of one to a cheeky almost 3 year old boy, and more than anything I understand how it feels to manage it all. From seeing your body change and grow life, to trying to get some movement in even after all the sleepless nights, to giving yourself space and grace to accept that your strength will take time to return after having a baby. I’ve been through it all, and I get it.
I want this place to be a safe and accessible space for everyone. Whether you’re brand new to Pilates or a seasoned pro, if you’re a new mum, or even a guy who’s keen to see what all the fuss is about.
ALIGN’D is for the people who value strength, real body & mind alignment, who love a challenge, and who know that showing up consistently on the mat creates lasting change.
I can’t wait to meet & move with you all!
🤎
