Nancys Gym

29/09/2026

13 years of personal training experience… and I’m still just as passionate about helping people get stronger, healthier and more confident. 💪

I’ve worked with all kinds of people, with completely different goals, abilities and starting points. And that’s what I love about personal training — there’s no one-size-fits-all approach.

Whether you’re brand new to training, wanting to build strength, lose weight, improve your fitness, or simply need someone to keep you accountable — the goal is to meet you where you’re at and build from there.

So Mackay, if you’ve been asking around for a personal trainer… now you know one. 😉

📍 Mackay
🏋️‍♂️ 13 years experience
🤝 Real, face-to-face personal training
💪 Training built around you

Not sure where to start? Send me a message and let’s have a chat.

17/09/2026

01/08/2026

You picked the closest gym — five minutes away — and still didn’t go.
Because convenience doesn’t create consistency.
Accountability does.

No appointments.
No coach.
No one waiting for you.

So January turned into guesswork… and now you’re stuck.Meanwhile, that $20–$40 membership keeps coming out every week for absolutely nothing.

And here’s the part people never admit:
I’ve got clients who drive 30+ minutes to train with me.
Every week.
Rain, heat, work, kids — they still show up.

I’ve even got people coming in from Moranbah.
Two hours away.
Why?

Because they know they get more out of one coached session than a month of training alone.

They don’t skip.
They don’t guess.
They don’t stagnate.

Because someone is expecting them to walk through the door — and that changes everything.A trainer felt “too expensive,” but paying for zero results didn’t.

With a trainer, you show up because someone’s waiting.
You progress because someone’s guiding you.
You only pay for the sessions you actually

23/07/2026

23/07/2026

🥊 Sponsor Spotlight – Nancys Gym 🥊

A huge thank you to Nancys Gym for supporting Ringside at the Racecourse!

Nancys Gym is dedicated to helping people of all fitness levels achieve their health and fitness goals in a welcoming and supportive environment. With a strong focus on community, encouragement and helping members become the best version of themselves, they're making a positive impact both inside and outside the gym.

Their sponsorship helps cover the costs of running our event, allowing us to provide a safe, professional and exciting boxing experience for our athletes, officials and spectators.

We are incredibly grateful for their support and are proud to have Nancys Gym on board as a sponsor for our first tournament!

Thank you again, Nancys Gym, for helping make this event possible! 👏🥊

https://www.nancysgym.com/

23/06/2026

Quality advice is not cheap, cheap advice is not quality!

15/06/2026

Hey, if you’re seeing this… would you do me a quick favour?

I’m about to launch a brand new project specifically for Mums who are struggling to manage their kids behaviours, to help them:

- End the constant behaviour battle
- And love being a Mum again
- ⁠By creating structure around their health and energy first (this is the lead domino)
- And then by bringing the same structure into their home and family
- ⁠Even if they have tried parenting courses like Triple P and it hasn’t worked

But before I launch it publicly and start actively promoting it…

I’m looking for 5 people to take part in a “beta test” to help me refine and perfect it.

(In exchange, they’ll get access for 50% off the price I will be launching at later.)

This project is my life’s work and combines everything I’ve learned from 20 years helping others through health coaching as a personal trainer and nutrition coach, and parent coaching as a Guidance Officer and Principal Advisor.

The goal is not to add more to your already busy load, it’s to make your load feel lighter by giving you back control.

Control of your health first (so you don’t feel drained all the time). And then control of the things that drive your kids’ behaviour.

So here’s the favour I need from you…

Either you’re reading this and thinking “I know someone this might be helpful for”.

In which case, I would be so grateful if you could send this to that person (it would mean a lot).

Or you’re thinking “this sounds like something I need”.

If that’s you, comment the word “info” below.

I’ll reach out with some more details and we can have a chat to see if it’s something that would work for you.

— Mell

27/05/2026