Double M Fitness

Double M Fitness Individualised + playful wellness moves for vitality-obsessed humans who want to froth-out on life.

As a laid-back ocean lover with a passion for holistic wellness, a personal trainer, pilates instructor and mumma of two very lively little mermaids, I’m absolutely stoked to share my passion for fitness, health and overall balanced living with you. The mission is simple……To help you achieve overall wellness, inside and out! We want to help you accomplish balanced living and optimal health in all

aspects of your life. Absolute ultimate joy comes to us in witnessing the transformations our clients undergo, embracing a healthier lifestyle that celebrates the connection to your own inner strengths. I have been lucky enough to combine my passions together to create this haven for women, empowering them to unlock their inner strengths and radiate absolute confidence. The boutique fitness training studio is more than just a place to exercise though; it's a sanctuary where you can immerse yourself in a holistic approach to fitness and prioritise your mental and emotional well-being. Here, we believe that true wellness extends beyond physical fitness; it's about nurturing our minds, bodies, and spirits. It’s a harmonious balance of physical activity, mindful practices, and connection with nature. We aim to keep the approach to wellness all-encompassing and focus on strengthening the body, improving physical function and performance, and cultivating inner balance. We strive to create a warm and supportive community where you can feel comfortable and inspired to pursue your goals. The small class sizes and personalized attention ensure that you receive the guidance and motivation you need. We will empower you to embrace your body and foster a deeper sense of empowerment and self-confidence. So let’s come together my salty soul sister, whether it's building strength, finding inner peace, or simply embracing the joy of movement, let’s embark on a voyage of self-discovery and self-improvement, let’s harness the power of movement, and let our spirits soar. Together we will create waves of positivity and redefine what it means to be truly alive.

FREE COMMUNITY PILATES......CONTINUES UNTIL EASTER!!!How good is that?!Community PILATES in Slade Point has been such a ...
07/03/2025

FREE COMMUNITY PILATES......
CONTINUES UNTIL EASTER!!!

How good is that?!

Community PILATES in Slade Point has been such a hit over the last month that I have decided to continue the weekly FREE offering all the way up until Easter. 🐣

Why?
Simply because I want to, I love giving back, making this movement accessible for everyone and bringing our community together through healthy habits, nothing more.

So if you want to come along, here are the things you need to know:

🪷 EVERY MONDAY NIGHT
🪷 5:45PM start (doors open at 5:30pm)
🪷 Slade point community hall - 4 Wren Street
🪷 Bring a yoga/pilates mat, towel, + water
🪷 Bookings are required (please head to my website www.doublemfitness.com.au to register)

🪷 FREE OFFERING, but donations are accepted to cover the cost of the hall. You can donate a gold coin or whatever you feel is fair. If you don't want to, that is totally fine too 😊

Hope to see you on the mat on Monday!

Megs ✌️

Back at it tomorrow, team! It has been a big week cleaning up, but we have got it all done, and I am ready to hit the gr...
23/02/2025

Back at it tomorrow, team!

It has been a big week cleaning up, but we have got it all done, and I am ready to hit the ground running again tomorrow!

Back to normal times for all private sessions and classes!

THANKYOU again to all my lovely and very understanding clients, friends, family, and community for be so accommodating with our last minute trip north.

I am looking forward to being back to work tomorrow, but I am so looking forward to hugging my girls in about 2 hours time. (We are still a few hours away from home yet). 6 days is too long away with them.

Megs ✌️

ALL CLASSES CANCELLED THIS WEEK! Including community pilates on Monday night!Unfortunately, with such a quick decision t...
17/02/2025

ALL CLASSES CANCELLED THIS WEEK!

Including community pilates on Monday night!

Unfortunately, with such a quick decision to head north now that the road is okay to travel on, I am very last minute having to cancel ALL classes for this week.

In short, Aaron and I have been waiting and watching this rain event closely as we have property up that way. We are doing what we are calling a mercy run to our house for the clean-up.

Apologies for having to bail on everyone with very little notice. Unfortunately, it is what it is.

Trust me, I would much rather be here teaching you guys than sweating it out in the far north rainforest with a shovel and a pressure washer.

All classes and community pilates will be back to normal next week!

Megs. ✌️

FREE COMMUNITY PILATES🌺 Every MONDAY evening through FEBRUARY (starts on the 3rd)🌺 5:45pm🌺 Slade Point Community HallNO ...
26/01/2025

FREE COMMUNITY PILATES

🌺 Every MONDAY evening through FEBRUARY (starts on the 3rd)
🌺 5:45pm
🌺 Slade Point Community Hall

NO Cost
NO Bookings required (but much appreciated prior to attendance, head to the website)
BRING mat, towel and water bottle.

For any ages, any level, any ability. This pilates class is for every day people wanting to keep strong, learn something new or just to challenge themselves in different way.

I really want to be able to keep this class going on a regular weekly basis for FREE or at least a gold coin donation to cover the hall costs. For that to happen, your attendance is key. So come along and try it! It's free, there is nothing to lose but an hour of your time.

Megs ✌️


What a start to the year! Lots has been happening around here and the season is kicking off with a bang. The FREE Sunris...
25/01/2025

What a start to the year!

Lots has been happening around here and the season is kicking off with a bang.

The FREE Sunrise Moves promotion has just finished, but until the end of February, I am still offering 30% OFF on 10 CLASS PASSES!
(Link in bio if you want to get in on that one)

FREE COMMUNITY PILATES starts on Monday 3rd February, running every Monday @ 5:45pm at the Slade Point Community Hall.
(Registration link also via the bio).

MUMMY & ME / Return to Exercise 8 week program is FULL. 👩‍🍼🙏 Let's go mummas!

OHANA 1-on-1 Coaching / Return home to yourself is at FULL capacity also. 🌸🪷
(If you want to be on a waitlist, please drop me a DM)

Guys!!! Soooo good! Let's keep creating change by staying committed and showing up for ourselves.

Don't miss out on the FREE and discounted offerings throughout February. I'm definitely in the season of giving back, and to put it simply, the more of you that show up, the longer I will keep the services going.

I absolutely love doing what I do, and I consider myself so very lucky to have so many beautiful women in this collective community.

Any questions on the current available offerings (Sunrise Moves and Pilates) please feel free to flick me msg at anytime.

Ah, also, PUBLIC HOLIDAY on Monday 27th Jan. Studio is closed for the day.

Megs ✌️



Sunrise this morning was next level good👌
31/12/2024

Sunrise this morning was next level good👌

🎄✨Merry Christmas, beautiful humans! 🌊 🌟 I just wanted to express my gratitude for everyone who has supported, loved, an...
24/12/2024

🎄✨Merry Christmas, beautiful humans! 🌊 🌟

I just wanted to express my gratitude for everyone who has supported, loved, and helped me and my family through 2024. It's been a big year that is for sure.
A simple thankyou won't cut it and I'm not sure I have the words to express just how blessed I am to have each and everyone of you in our lives, but know you are all appreciated and loved more than you know! ✨️💛

We wish this Christmas to be filled with love and the vivacious energy of connection you all deserve.
I wish your hearts to be full, your souls to be nourished and flowing with joy as we embrace the magic of this season.

Remember: Your vitality is your greatest gift. 💫
Take a moment to breathe, stay grounded and grateful, stay balanced, and keep moving with purpose. 🎅🌴🌺

Keep shining bright, my beautiful friends 🌞

Megs ✌️

Starting the day with beautiful humans. Chasing sunrises, serenity, and just grounding in the moment. This is......vital...
24/12/2024

Starting the day with beautiful humans. Chasing sunrises, serenity, and just grounding in the moment.

This is......vitality in motion.

What do I mean by that?

Well, vitality encompasses feelings of energy, enthusiasm, and aliveness!
It reflects an individual’s overall sense of well-being and zest for life.
Vitality goes beyond mere physical energy, encompassing emotional resilience, mental clarity, and a sense of purpose and fulfilment.

When you can ground, connect, show gratitude, and move your body in a meaningful and loving way, that is...... vitality in motion!
king.14 and I getting in our steps before 6am.

How's this weather, right?! To have sunshine and not so much anger in the wind and sea! Today has been absolutely magnif...
23/12/2024

How's this weather, right?!

To have sunshine and not so much anger in the wind and sea! Today has been absolutely magnificent.

The Christmas week has started with a beautiful sun filled bang, that's for sure!

With the gorgeous conditions at the moment, I wanted to quickly remind you all that I am currently offering COMMUNITY FITNESS completely for FREE on the beach front!

Currently every TUESDAY & THURSDAY at 5:00am!

I want to give to our community, so what better way than to offer up my services and skills.

No catches, no sign ups to receive the offer....just clear-cut, FREE COMMUNITY MOVEMENT.

Feel free to join in if you walk by or just rock up in the morning, ready to move.
Or you can sign up prior by clicking the link below and doing all that boring stuff before arrival. (It does help if it's all done prior 😛)

A few things to note:

~ This Thursday is Boxing Day. No sunrise moves on the 26th Dec.
It should be spent with your family chilling on the beach, not exercising there.
But back at it the following week though!

~ I can only give so much.
FREE COMMUNITY MOVEMENT will run until the 16th January 2025.

There are some great deals for you to jump onto if you love it and decide you want to keep coming back for the goodness that is Sunrise Moves.

https://www.doublemfitness.com.au/?fbclid=PAY2xjawHMz4BleHRuA2FlbQIxMAABpoG6sB0HvwMIzVtM9HQthaZqiX-ry17k9YtbTlYNhm6PYYWJvRyBsNcsKQ_aem_5JzZg7dQFk9scKV44ItTgA

If you are out and about, come and day hi!

As I said in my last post........I feel like giving! Not because it’s Christmas, not because the start of a new year is ...
16/12/2024

As I said in my last post........I feel like giving!

Not because it’s Christmas, not because the start of a new year is just around the corner, and no, it isn’t my birthday, I simply just want to be part of contibuting to a healthy and active community.

I figure volunteering my services and skills is the best way I can give, especially when finances are a bit tighter with Christmas on our doorstep.

So STARTING TOMORROW MORNING, TUESDAY the 17th DECEMBER I am facilitating COMMUNITY FITNESS SESSIONS for FREE!

No catches, no sign ups to receive the offer....just clear-cut, FREE COMMUNITY MOVEMENT.

At 5:00am every TUESDAY + THURSDAY at Lamberts Beach Front, you will find a group of us moving a little differently along the foreshore. I'm not your typical coach. I have a unique approach to movement, but you will have to come and try it to actually understand it. 😆

A little of what to expect at Sunrise Moves though ~

🤸‍♀️ 60 minutes of a fusion approach to exercise with blends of resistance, cardio, power, endurance, flexibility, mobility, surf training, and breathwork.

🤼‍♀️ I like to keep your fitness dynamic exciting by engaging with a range of modalities that hopefully change your relationship with daily movement.

🧘‍♀️ Centring your connection with yourself and your community is a pretty special thing, right? ✨️

🏊‍♀️ Movement outdoors, catching the sunrise and the seabreeze is just part of the magic. If time and weather allow, a swim is always on the cards, too.

Come and show your body how joyful exercise can actually be. I mean, you literally have nothing to lose, not 1 cent.

Feel free to join in if you walk by or just rock up in the morning, ready to move.
Or you can sign up prior by clicking the link in my bio and doing all that boring stuff before arrival. (It does help if it's all done prior 😛)

Megs ✌️

Hello strangers 👋 I'M BACKKKKK!!!! And in studio full time as of this Monday! Are we ready?? Honestly, I know I've drop...
14/12/2024

Hello strangers 👋 I'M BACKKKKK!!!! And in studio full time as of this Monday!
Are we ready??

Honestly, I know I've dropped the ball on socials, that's just me. It isn't my biggest priority and all that know me well, no that I find socials the hardest thing to keep on top of. An area of growth I need to work on.

Anyway, I will make more posts in regards to what is actually happening as there's a bit going on, but let me tell you this.....

As of next week, FREE CLASSES START and continue all the way through to February!

FREE COMMUNITY classes will include MULTIPLE weekly SUNRISE MOVES sessions, WEEKLY EVENING PILATES classes and COMMUNITY NATURE GATHERINGS.

VIVACIOUS WOMEN has some updates that I will announce tomorrow too.

MASSIVE DISCOUNTS ARE COMING and all just because I feel like it.

I don’t do christmas specials, no, it's not my birthday, no new year, new you bull, I'm not doing this as a sales plea, I'm simply getting a massive calling to just give! Give to my community. I'm feeling the pull the make certain services more accessible to all people and honestly it makes me feel amazing!

More to come on what and how to access these offers over the next few days!

Buy, yeah, wanted to let you guys know I'm alive....I have just been head down and bum up, getting s**t done!

Megs ✌️



**thappen

Address

Lindeman Avenue
Mackay, QLD
4740

Opening Hours

Monday 5am - 5pm
Tuesday 5am - 5pm
Wednesday 5am - 5pm
Thursday 5am - 5pm
Friday 5am - 5pm

Telephone

+61448748741

Website

,

Alerts

Be the first to know and let us send you an email when Double M Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Double M Fitness:

Shortcuts

Share

Category