CBC

14/06/2026

Fiji, you were such a treat🌺🌴✨

I still moved my body most days, just little less structure & a little more living. Not because I was trying to stay on track, but because it makes me FEEL good. It’s part of my lifestyle and routine wherever I am.

Now it’s time to head home with a full cup and get back to building😼✨🤍

12/06/2026

What day is it?

12/06/2026

Glute day in Fiji🌺

Fitness should enhance your life, not control it.

Train in the morning.
Cocktails by the pool later.
The best of both worlds✨

Wearing 🤍
Code: CHRYSTAL

DM READY for your own personalised 1:1 coaching. Let’s stop starting over every Monday.

11/06/2026

Glute day in Fiji 🌴

Training should add to your life, not take away from it.

Move your body. Feel good. Enjoy your holiday.

Wearing 🤍
Code : CHRYSTAL at checkout for $$ off your order💋💋

Message me ‘READY’ if you’re ready for your own personalised 1:1 coaching program and want to create a lifestyle you don’t need to escape from✨training should ADD to your life❤️

11/06/2026

Holiday mode doesn’t mean putting yourself on pause.

60 minutes in the gym this morning, then straight back to enjoying the holiday 🌴

Not because I had to…
But because I know how good I feel when I keep the promises I make to myself.

The goal isn’t to stay “on track.”
The goal is to build a lifestyle you never need a break from.

Wearing as always
- discount code : CHRYSTAL

11/06/2026

I think one of the most frustrating things is doing all the “right” things and still not feeling your best.

Because when that happens, most people assume they need to try harder.

But what if that’s not the answer?
What if the answer is understanding what your body is actually asking for?

Because you can’t fix a problem you haven’t identified.
And you definitely can’t solve it by working harder at the wrong thing🤍

DM me READY if you’re ready to figure out what is really holding you back and create a plan that works for YOU, YOUR lifestyle and YOUR goals.

🤍🤍🤍

10/06/2026

Day 1 treating me well🌺🌺

10/06/2026