Jake O'Brien Fitness

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Australia
Gold Coast, QLD
Jake O'Brien Fitness

💯𝙏𝙝𝙚 𝘼𝙪𝙩𝙝𝙚𝙣𝙩𝙞𝙘 𝙄𝙣𝙛𝙡𝙪𝙚𝙣𝙘𝙚𝙧 |🌴𝘎𝘰𝘭𝘥 𝘊𝘰𝘢𝘴𝘵 𝘈𝘶𝘴
😤𝘏𝘦𝘳𝘦 𝘵𝘰: 𝙄𝙉𝙎𝙋𝙄𝙍𝙀 | 𝙀𝘿𝙐𝘾𝘼𝙏𝙀 | 𝙍𝙀𝙎𝙊𝙉𝘼𝙏𝙀
🧬 𝘋𝘪𝘴𝘤𝘰𝘶𝘯𝘵 𝘤𝘰𝘥𝘦: 𝙅𝘼𝙆𝙀
𝘾𝙪𝙨𝙩𝙤𝙢 𝙬𝙤𝙧𝙠𝙤𝙪𝙩/𝙢𝙚𝙖𝙡 𝙥𝙡𝙖𝙣𝙨 𝘾𝙇𝙄𝘾𝙆 🔗

My coaching encompasses far more than the end result. It's about identifying & breaking down limiting beliefs, overcoming challenges, & cultivating a resilient mindset that enriches all areas of your life for years to come. Building an aesthetic physique is simply a bi-product of doing the right thing over time. The most rewarding benefits working together will be the sense of purpose & self-res

pect earned along the way. If the vision of embracing your highest self lights a fire within you, then I'd be honoured to offer my support & expertise to help guide you on your journey

31/12/2025

Happy new year fam ❤️

20/11/2025

A new chapter begins 🙌

I’m 33 now, and after getting my qualifications sorted and spending the past year working in disability support, I’ve decided it’s time to take the leap and get myself a degree.

I know this is a pretty normal path for a lot of people, but it’s a huge deal for me. It’s taken a long time to reach a point where I feel safe, steady, and confident enough to plan years ahead — instead of just living in survival mode.

I’m excited, nervous, proud, and honestly just grateful that I’m finally in a place where I can do this. Here’s to growth, new challenges, and building a career that will let me be of service while supporting my own little family 🙏🐶👩🏼‍🤝‍👨🏻🏡

21/10/2025

Addicted to the life I’ve built 🙏

There’s way too much going on for me to explain much about what’s happened to me here in one post. Let’s just say it’s been a long ass journey back to being OK but I feel like I’ve finally made it 💙

❤️

11/10/2025

Lately 🙏

09/08/2025

Hair grew back and I got a new career 👍

15/06/2025

Made it to 33 🥳

31/03/2025

Few things I love ❤️

16/03/2025

As of late 💙

31/01/2025

Come too far to give up… Keep going 🔥

🔗 in bio for support on your journey 🙏🏼

21/01/2025

Last week we lost someone very special and as a good friend of Chris, I’ve been struggling with the news. I honestly don’t think I’ll ever get over it.

Chris was one of the most genuine and wonderful people I’ve ever known. He supported me when I was at my lowest and cheered me on through my success. Living on opposite sides of the world, we only met in person once, but despite that, I felt like he was one of the few friends who truly understood me. We finally caught up when I was in the States last year, and it was one of the best weeks of my life.

Like me, Chris was known for being a passionate advocate for mental health. He cared deeply because he experienced the highs and lows himself, and he shared that journey with all of us. It’s now public knowledge that his passing was not due to natural causes, and knowing the pain he must have felt rips me apart.

If you’re feeling alone or overwhelmed, please reach out to someone who cares—or to me. There is always someone who values you, even if it doesn’t feel like it in the moment.

To my friend, I’ll always remember your outgoing nature, our amazing conversations, your silly accent, and your big generous heart. You inspired me in so many ways and made a such huge positive impact on so many lives, mine included.

Rest easy Chris and save me a spot up there. Love you forever mate 🖤🕊️

Address

Gold Coast, QLD

Website

https://www.youtube.com/@jakeobrienyoutube, https://www.instagram.com/jakeobrien/, https://www.tiktok.com/@jakeobrientik

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