Beyond Boxing At Home

16/03/2026

Steve has worked with hundreds of kids over the years.

The ones who come in with the biggest walls — the ones who are told they're too aggressive, too emotional, too much — they're usually the ones who respond to this the fastest.

Because boxing doesn't ask them to explain themselves. It asks them to show up. To focus. To try.

And something shifts when a kid realises they can handle something hard.

That shift is what Beyond Boxing: At Home is built around.

Not medals. Not fitness. Just a kid discovering they've got more in them than they thought.

https://www.geelongboxingclub.com.au/parentsprogram

14/03/2026

Here's something nobody tells you about co-regulation.
It's not about staying calm. It's about being present while your child moves through something hard.

There's a difference.

Calm can look like distance. Like you're managing the situation from the outside.

Presence is different. It's physical. It says: I'm here, I'm not flinching, and I'm not going anywhere.

Holding boxing pads for your child is one of the most direct ways to communicate that — without a single word.

That's what we teach in Beyond Boxing: At Home.

Comment PADS and I'll send you the link. 👇

12/03/2026

If your child has big emotions and you don't know what to do...this is for you.

Beyond Boxing: At Home teaches parents how to hold boxing pads at home, so your child has somewhere to put their energy and you both come out the other side feeling closer.

No boxing experience needed. No gym. Just a few metres of space and 15 minutes a week.

What's inside:
✓ 5 self-paced video modules
✓ 50+ printable combos
✓ Post-meltdown repair scripts
✓ Printable connection workouts
✓ Lifetime access + all future updates

$157 pay in full — or 4 × $42.

Built by Lena Moxon (child + adolescent mental health practitioner) and Steve Moxon (two-time world champion, GBC head coach).

👇

https://www.geelongboxingclub.com.au/parentsprogram

10/03/2026

Your child isn't being difficult. Their nervous system is.

When a kid melts down, the part of their brain responsible for logic and language shuts down.You can't talk them through it, not because they won't listen, but because that circuitry isn't available right now.

What works instead is movement. Rhythm. Something physical to move the feeling through.That's not a parenting hack.

That's neuroscience.And it's exactly why we built Beyond Boxing: At Home — so parents have something real to reach for when words aren't working.

Comment PADS below and I'll send you the link. 👇

10/06/2025

When your child is overwhelmed, they’re not being dramatic.
They’re not being manipulative.
They’re not attention seeking.

They’re overwhelmed.
Their nervous system is doing exactly what it’s designed to do when overloaded.

The problem is: most parents aren’t shown what to do when that happens.

That’s why you feel stuck.
And that’s exactly what Beyond Boxing At Home teaches, how to actually help your child regulate in the moment.

👉 Start with my free meltdown guide:
https://www.geelongboxingclub.com.au/pl/2148682470

09/06/2025

Most parents aren’t missing information.

You’ve got information.

You know your child needs sleep, routine, healthy food, validation, limits, structure, patience.

The problem isn’t knowing what your child needs.
The problem is: how do you help them regulate when their system is already tipped over?

That’s where most of the advice stops short.

That’s what Beyond Boxing At Home is built for.

👉 The free meltdown guide breaks it down:

https://www.geelongboxingclub.com.au/pl/2148682470

08/06/2025

When your kid is mid meltdown, they don’t need a calm voice and a “how are you feeling?” chat.

They need their nervous system to calm down FIRST.

No amount of reasoning, explaining or validating feelings is going to work when their brain is shut off and their body is in fight, flight or freeze.

This is where most parents keep getting stuck and it’s not because you’re failing.

It’s because you’ve been told to use strategies that don’t match where your child is at in the moment.

That’s exactly what I teach parents inside Beyond Boxing At Home: How to work WITH your child’s body when their brain can’t cooperate.

👉 Download my free guide here: https://www.geelongboxingclub.com.au/pl/2148682470

04/06/2025

By the time your kid gets home at the end of the day they're not just tired.

They’re holding the weight of every demand, every interaction, every expectation they tried to meet ...or couldn’t.

School doesn’t just drain their energy.
It floods their nervous system.

And that’s why afternoons feel like walking on eggshells.
The smallest thing tips them over.
Simple requests turn into explosions.
Or complete shutdown.

It’s not bad behaviour.
It’s overflow.

Their system is maxed out.

And as parents, we get thrown into it.
We’re left trying to calm the storm, often with nothing to actually help.

That’s exactly why we built Beyond Boxing At Home.

We give you real, practical, movement based tools you can use with your kids to shift the energy, regulate their system, and actually bring them back online.

Because sometimes words aren’t enough.
Sometimes you need to meet their body first.

This is co regulation.
This is nervous system work.
This is how you stop walking on eggshells.

https://www.geelongboxingclub.com.au/parentsprogram

04/06/2025

Let’s talk about what most parents aren’t told about school refusal.

School refusal is rarely just about school.

School is simply the place your teen is being expected to show up to every day so it’s the thing that gets avoided.

If they were being made to go somewhere else every day, we’d likely see the same pattern play out there too.

👉 It’s not a school problem. It’s a nervous system problem.

What you’re often seeing is a young person whose nervous system is completely overloaded.

The demand feels too big.

The internal pressure builds.

The nervous system moves into protection mode (shutdown, anxiety, avoidance, freeze).

Attendance drops.

Shame builds.

And eventually the whole thing feels too big to climb back out of.

💡 Understanding this changes everything about how we support re-engagement.

Instead of forcing conversations like:

“But you like your teachers…”
“Your friends are there…”
“Just try to push through...”

We need to start working with the nervous system itself.

✅ Help them regulate their system first.
✅ Reduce overwhelm, not add more.
✅ Use movement and body-based tools to shift emotional states.
✅ Build capacity gradually, not demand instant attendance fixes.

This is exactly why so many teens find success with the work we do through Beyond Boxing.

We’re not “fixing school refusal” by trying to make school more appealing.
We’re giving young people the tools to manage what’s going on inside their body so they can return to school when they have the internal capacity to face it.

👉 If you’re a parent navigating this:
The behaviour isn’t the problem.
The behaviour is the signal that your teen’s system needs a different kind of support.

This is what moves the needle.

02/06/2025

“Why aren’t they talking about what’s going on?”

This is one of the most common concerns we hear from parents.

And the answer is many young people simply don’t have the words yet.

Often, what they’re feeling shows up first as physical signals:

Sick stomach

Tight chest

Headaches

Shaky hands

Explosive reactions

Total shutdown

Their nervous system feels the overwhelm before their brain can process or explain it.

That’s why one of the first things we teach in Beyond Boxing is interoceptive awareness, helping young people learn to notice what their body is telling them.

Because when they can start recognising those signals early, they begin building the foundation for self regulation, reflection, and eventually, communication.

This work isn’t about teaching kids to “toughen up” or “just calm down.”

It’s about giving them the tools their brain development actually needs, starting with the body.

The first step isn’t logic.
It’s awareness.

From there, everything else becomes possible.

30/05/2025

27/05/2025

This is why we built it.
I want to speak to you honestly for a second not as a business owner, not as a coach, but as a parent and a practitioner who sees what’s really happening for so many families right now.

So many kids are overwhelmed.
So many parents feel disconnected, helpless, or shut out.
And the advice we’re constantly given? It’s either unrealistic or it makes us feel like we’re the problem.

But you’re not.

You don’t need to be more patient.
You don’t need to talk more.
You don’t need to stay calm through gritted teeth while your child spirals.

What you do need (what we all need) is a way to meet our kids where they are.

That’s why Steve and I created Beyond Boxing: At Home.

It’s a self paced program that teaches you how to hold pads, call simple combos, and use movement to reconnect with your child when words don’t work.

We’ve seen it work in our gym.
We’ve seen it in schools.
We’ve seen it with the kids who’ve been labelled too emotional, too angry, too shut down and with the parents who just want to feel like they’re helping instead of making it worse.

And now, it’s available for you to use at home.

This isn’t a parenting strategy. It’s not a fitness challenge.
It’s a structured, trauma informed way to create rituals with your child that build trust, confidence, and regulation in just 10–15 minutes a week.

No big talks. No pressure. Just movement, presence, and a chance to connect.

💥 We’re in the final days of presale.
You can still grab lifetime access for just $97 until June 1st.

👉 https://www.geelongboxingclub.com.au/parentsprogram

This is the tool I wish we had years ago.
And now it’s yours.

If your child already loves boxing or if you’re looking for a way in that doesn’t rely on “talking it out” this is it.

Thanks for being part of our community.
We believe in you. And we’re here with you every punch, every pause, every reconnection.

Big love,
Lena + Steve
Geelong Boxing Club
[email protected]