Geelong Sports Medicine Centre

23/08/2026

Sunday Motivation

Move because it makes you feel good. Walk, swim, lift, stretch.

17/08/2026

Downstairs: small group Clinical Pilates, led by our physios. Built around your body and what it's recovering from.

Upstairs at the Lab: Studio Pilates classes led by qualified Pilates instructors. Beginner to advanced, and every stage of life in between.

Classes to suit everyone — call 5222 2047 and we'll help you pick.

09/08/2026

As a Sports Pharmacist, Emily can review your medications, supplements, and health conditions in the context of how you train and compete — working directly alongside our sports doctors and allied health team. Your complete destination.

To book either email [email protected] or call (03) 5222 2047

PHYSIOTHERAPY, PODIATRY, PILATES, EXERCISE PHYSIOLOGY, HYDROTHERAPY, MASSAGE, SPORTS MEDICINE, WORKP

02/08/2026

Slow counts. Slow is still forward.

Some weeks you'll add five kilos. Some weeks you'll just show up and do the same three exercises you did last week.

The people who get back to what they love aren't the ones who healed fastest. They're the ones who kept turning up.

Our physios keep you moving at the right pace, and make sure you're heading in the right direction.

Book in via link in bio or call 5222 2047.

26/07/2026

Sunday Motivation.

Pushing through it isn't toughness. It's just a longer season on the sidelines.

Calf, hammy, knee, ankle — our physios sort out why it happened, not just how it feels.

Book in via link in our bio.

16/07/2026

What a great turnout for week one of our 10-week Run Club! 🏃… leading up to the Geelong Running Festival

From experienced runners to complete beginners, 15yrs to 50+….it was great to see everyone out there giving it a go.

Thanks to everyone who came along—we can’t wait to do it all again next week Friday 6.15am! All welcome - it’s free - just come along. Special shoutout to performance coaches and to Jake from for setting the pace.

15/07/2026

WEEK 1 RUN CLUB - FRIDAY

We never quite know what we’re going to get when GRF Performance Coaches Yaz and Lauren are in charge of social media… but one thing’s for sure, it’s never boring. 😆 Loving the energy!

Join them this Friday for our Geelong Running Festival Run Club.

📍 6:00am meet | 6:15am departure
🏃 5km | All fitness levels welcome
✅ Free to join (just complete the waiver once)

Lots of fun and giveaways including Week 1 Special prize…

One lucky runner will win a 10-week Fitness Lab membership. Already a member? If you’re the winner, we’ll pause your membership payments for the next 10 weeks instead.

Register via the app or the link https://fitnesslab.gymmasteronline.com/portal/book/class/173002

06/07/2026

Geelong, we’re starting a Run Club

As proud Performance Partners of the Geelong Running Festival, we want to get you to that start line healthy — so we’re putting on ten weeks of free Friday runs to do exactly that.

6.15am, out front of GSMC. Easy kms along the waterfront with a crew, all paces, all distances — whether you’re eyeing the 6.5km or the full marathon. A bit of coaching from our team, a few giveaways, and a solid excuse to beat the sunrise.

No sign-up, no pressure. Just rock up and run. First one’s Friday 17 July

06/07/2026

Geelong, we’re starting a Run Club 🏃

As proud Performance Partners of the Geelong Running Festival, we want to get you to that start line healthy — so we’re putting on ten weeks of free Friday runs to do exactly that.

6.15am, out front of GSMC. Easy kms along the waterfront with a crew, all paces, all distances — whether you’re eyeing the 6.5km or the full marathon. A bit of coaching from our team, a few giveaways, and a solid excuse to beat the sunrise.

No sign-up, no pressure. Just rock up , sign a waiver and run. First one’s Friday 17 July

30/06/2026

The countdown is on…Let’s go Geelong get running!

20 September is getting closer, and whether you’re tackling the 6.5km, stepping up to the half marathon or chasing a PB, we’re here to help you get to the start line feeling your best.

As the Official Performance Partner of the Geelong Running Festival, we’ve put together everything you need along the way—from free training programs and run club to running assessments, strength & conditioning, recovery and expert allied health support.

Check out our Geelong Running Festival hub on our website www.geelongsportsmedicinecentre.com.au to access all the free resources, book in with our team and see how we can help.

We’re with you every step of the way. 💛