Prime Athletica

Prime Athletica A boutique fitness studio located in a heritage warehouse in the heart of Ftizroy. Our focus is on p

07/09/2026

TOP FORM
Our Ivanhoe trainer Kiren takes you through the dos and dont’s of a Romanian Dead Lift (RDL) to get your form into top shape. πŸ’―πŸ‘ŒπŸ½ Add it to your next session and let us know how you go. πŸ™‚β€β†”οΈ

πŸ¦΄πŸ• GOOD BOYS AND GIRLS 🐢🐾Which Prime Pup best suits your vibe today?
24/08/2026

πŸ¦΄πŸ• GOOD BOYS AND GIRLS 🐢🐾
Which Prime Pup best suits your vibe today?

For the days you feel like hitting snooze, skipping class, doing one less rep, or going down in weight. You can do it. Y...
18/08/2026

For the days you feel like hitting snooze, skipping class, doing one less rep, or going down in weight. You can do it. You will do it. And tomorrow you will be stronger for it. πŸ˜‰

COME AS YOU AREWe know all too well the feeling of walking into a gym and feeling daunted, awkward, unsure of what to do...
13/08/2026

COME AS YOU ARE
We know all too well the feeling of walking into a gym and feeling daunted, awkward, unsure of what to do. With us, you can let it all go and come as you are. You’ll find arms wide open, big smiles, and a space where no one takes anything but their training too seriously. πŸ€ͺπŸΆπŸ‘ΆπŸ½πŸ’ͺ

03/08/2026

FIVE EXERCISE LEG DAY ~ Our PT Savannah’s go-to for glutes πŸ‘

1. Heel elevated goblet squats - 3 x 8-10 reps (go heavy if you can πŸ™‚β€β†”οΈ)

2. Smith Machine hip thrusts 3 x 10-12 reps

3. Heavy Dumb Bell RDLs 3 x 10-12 reps

4. Cable step-ups 3 x 8-10 reps each leg

5. Seated hip abductions 3 x 10-12 reps

DONE πŸ₯³

RUN ALONG NOW πŸƒπŸΌβ€β™€οΈπŸƒπŸΎβ€β™‚οΈπŸƒπŸ½πŸƒπŸΏπŸƒπŸ½β€β™€οΈMember or not, beginner or veteran, all are welcome at Prime Athletica Run Club.Free, e...
27/07/2026

RUN ALONG NOW πŸƒπŸΌβ€β™€οΈπŸƒπŸΎβ€β™‚οΈπŸƒπŸ½πŸƒπŸΏπŸƒπŸ½β€β™€οΈ
Member or not, beginner or veteran, all are welcome at Prime Athletica Run Club.
Free, every weekend: 9am Sat at Fitzroy, 8am Sunday at Thornbury.
We’ll meet you there and see where it takes us!

DM us to learn how to book in πŸ’¨

RUN ALONG NOW πŸƒπŸΌβ€β™€οΈπŸƒπŸ½πŸƒπŸΎβ€β™‚οΈπŸƒπŸ½β€β™€οΈπŸƒπŸΏMember or not, beginner or veteran, all are welcome at Prime Athletica Run Club.Free, e...
27/07/2026

RUN ALONG NOW πŸƒπŸΌβ€β™€οΈπŸƒπŸ½πŸƒπŸΎβ€β™‚οΈπŸƒπŸ½β€β™€οΈπŸƒπŸΏ
Member or not, beginner or veteran, all are welcome at Prime Athletica Run Club.
Free, every weekend: 9am Sat at Fitzroy, 8am Sunday at Thornbury.
We’ll meet you there and see where it takes us!

DM to learn how to book in. πŸ’¨

Five hard working members to add to the Club!100 Club:Sarah GKathryn B200 Club:Trudy J Adam C500 Club:Hannah GWell done ...
20/07/2026

Five hard working members to add to the Club!

100 Club:
Sarah G
Kathryn B

200 Club:
Trudy J
Adam C

500 Club:
Hannah G

Well done on putting the effort in - even on days you might not feel like it. And for always turning up with a smile - or at least leaving with one!

☺️πŸ’ͺ❀️‍πŸ”₯

Okay THORNBURY, it’s your turn! We’ve been slack posting but that hasn’t stopped you from putting in the WORK and always...
04/06/2026

Okay THORNBURY, it’s your turn! We’ve been slack posting but that hasn’t stopped you from putting in the WORK and always bringing the best vibes!

MILESTONES FOR THE FIRST HALF OF 2026! πŸ‘Š

100 CLUB
Fraser M
Jas M
Anjali J
Becky B
Hayley R
Lachie D
Therese O
Vita P
Joe A
Sijka T
Penny O
Tony C
Jeremy O
Jess C
Dev B

200 CLUB
Jas S
Nick A
Jeni A

300 CLUB
Liz R
Mei T

Proud of you fam!! 🫢

This little legend visits us most Saturdays at Thornbury. While her dad sweats it out in amped she keeps the crew motiva...
30/05/2026

This little legend visits us most Saturdays at Thornbury. While her dad sweats it out in amped she keeps the crew motivated with these beautiful snippets on the board. Zoom in, read them and be inspired by a 9 year old with the best attitude β™₯️

Address

10 Spring Street
Fitzroy, VIC
3065

Opening Hours

Monday 6am - 1pm
4pm - 8pm
Tuesday 6am - 1pm
4pm - 8pm
Wednesday 6am - 1pm
4pm - 8pm
Thursday 6am - 1pm
4pm - 8pm
Friday 6am - 1pm
4pm - 7pm
Saturday 8am - 3pm
Sunday 10am - 3pm

Telephone

+61394173070

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