Fitness Ring Boxing

13/06/2026

Adam joined Fitness Ring just a few months ago and has already lost an incredible 7 kilos! 🔥 By consistently showing up to our boxing and strength classes each week, he’s been building healthy habits and getting amazing results. Adam is currently taking part in our 6 Week Challenge, and we can’t wait to see his official results over the next couple of weeks. We’re so proud of your hard work and dedication, Adam! 👏🥊

😊If you’re ready to make a change and want support, accountability, and a welcoming community behind you, send us a message to find out how you can get started. Beginners are always welcome!

11/06/2026

🙋🏻‍♀️First boxing class? A little preparation goes a long way. Stay hydrated, have a light snack beforehand, and set yourself up to feel strong and energised from round one. 🥊💦🍌
Thinking about giving boxing a go? We welcome complete beginners, so don’t be nervous. Send us a DM or book your first class today. We’d love to help you get started.

27/05/2026

PERIMENOPAUSE & MENOPAUSE LADIES OF RICHMOND… THIS ONE’S FOR YOU 🔥🥊

Just finished 9 rounds in the ring with Nick and WOWWWW 😅💦
Forget gentle strolls… this is next level training.

Boxing will get your heart rate UP, torch calories, build confidence, relieve stress, and honestly… there’s nothing better than punching out the week’s frustrations 😂👊

And before you say “I could never do that” YES YOU CAN.
Our sessions are beginner friendly, supportive, fun, and designed for everyday women who want to feel strong again.

You don’t need experience.
You just need to start.

If you’re feeling flat, frustrated, emotional, stressed, or stuck in your body… come hit the pads with us and leave feeling AMAZING ❤️

📍Richmond Melbourne
🥊 Beginner friendly
🔥 Real training. Real results. Real sweat.

DM us “BOXING” to book your first session!

07/05/2026

Just wrapped 11 rounds with Nick and wow… this is hands down one of the most fun, empowering things you can do, especially as a mum.

If you are stuck on what to get for Mother’s Day, skip the candles and robes. Give something that actually changes how she feels. Boxing is the ultimate gift of experience. It builds strength, clears the mind, and gives you that “I can do anything” energy that carries into every part of life.

We are a family owned studio and we absolutely love working with beginners. You do not need to be fit, tough, or know anything about boxing. You just need to walk through the door. We will take care of the rest.

You will move your body in ways you did not even know you could. It is dynamic, powerful, and genuinely fun. The confidence boost is next level.

Mums deserve more than a quiet day. They deserve to feel strong.

Get in the ring. Book a session. Give the gift that actually hits different 🥊

www.boxingtraining.net.au

06/05/2026

💝Mother’s Day is almost here… and let’s be real🤩

💅🏻Mums don’t need more stuff
☝️They need a moment

👸🏻A moment to move
🤣To laugh
🥊To hit something and feel like themselves again

🗓️This year, give her something she will actually remember😎

✨ Hit Reset
5 classes + glove hire $99
Simple. Fun. Zero pressure🎁

✨ Mum and Me
Train together in one class +glove hire $75
Because memories beat presents every time🎁

https://www.boxingtrainingclassesmelbourne.com.au/boxing-memberships-melbourne

🛍️No panic buying. No boring gifts.
Just something that makes her feel good

💝Mother’s Day is DAYS away
✅Grab a gift card now or DM us and we’ll sort it for you 🎁

08/02/2026

It’s super important to learn what to eat after training and how it supports results. You cannot out train poor recovery. Check it out latest blog. For those of you who are looking to lose body fat and gain muscle, this information is gold!

Learn what to eat after training to improve recovery, fat loss, and performance. Simple post workout meal ideas for boxing and fitness in Melbourne.

21/01/2026

♥️🥊

18/01/2026

Start training straight away with our Foundation Pass!
www.boxingtraining.net.au