Fitness Ring Boxing

18/09/2026

Priya summed up perfectly why boxing feels so different from a regular workout.

You’re not just exercising. You’re thinking, reacting, remembering combinations, working on coordination and challenging yourself physically at the same time.

As Priya puts it, it’s “brain training and physical training.”🧠🥊

And that’s probably why it doesn’t feel like exercise. You’re too busy learning, moving and trying to remember what Nick told you to do next. 😂

For that hour, your brain is switched on, your body is working and everything else gets left at the door.

Never boxed before? Start with our 30 Day Foundations Pass.

Learn the fundamentals, build your confidence and experience real boxing training in a supportive environment.

🥊 30 days
🥊 $149
🥊 Perfect for beginners

Ready to start? Tap the link in our bio and join Foundations.

16/09/2026

Annabel came for the training. What she found was a place where she felt at home, and a gym her whole family has come to know. 🥊

That’s the bit we love most about Fitness Ring. You can work hard, have a laugh and feel like you belong here.

Come see it for yourself. Send us a DM and we’ll help you find your first class.

15/09/2026

The tables have turned 🥊

One of our members stepped up to hold the mitts while our trainer demonstrated a 13 punch combination. It takes focus, timing and a little courage to try something new. That’s what we love to see at Fitness Ring.

Ready to step into the ring? DM us BOXING and we’ll help you get started.

13/09/2026

This video captures Fitness Ring exactly as it is.

A beautiful old boxing gym, great people, plenty of hard work, lots of laughs and a community we’re incredibly proud of.

We’ve always wanted Fitness Ring to feel personal. A place where you’re known, supported and coached properly, whether you’ve boxed before or you’re walking through the door for the very first time.

A huge thank you to our clients for sharing their stories and to Nathan for capturing the heart of our studio so perfectly.

If you’ve been thinking about giving boxing a go or getting back into training this spring, send us a DM. We’d love to welcome you into Fitness Ring. 🥊

09/09/2026

Sometimes the best thing you can do for a mate is get them out of the house, moving, laughing and surrounded by good people. 🥊💛

For R U OK? Day tomorrow, Fitness Ring members can bring a friend to our 6:30 p.m. boxing class for free.

No experience needed. Gloves and wraps are provided. Just message me to book your mate in and come have some fun with us.

08/09/2026

FREE BOXING CLASS THIS THURSDAY 🥊💛

Never tried boxing? This is your chance.

Join us at Fitness Ring Richmond this Thursday at 6:30pm for a free R U OK? Day boxing class.

🥊 Beginners welcome
🥊 No experience needed
🥊 Gloves and wraps provided
🥊 Members can bring a friend for free

Come switch off, move your body, have a laugh and leave feeling better than when you walked in.

Places are limited. DM us “BOXING” now to book your free spot and tag the mate you’re bringing 👇

BoxingForMentalHealth

04/09/2026

Forgot Father’s Day? 😂 Don’t panic… we’ve got you.

Skip the socks and un**es this year and give Dad something he’ll actually remember 🥊

A boxing experience, PT session or Fitness Ring gift card makes a pretty bloody good last minute Father’s Day present.

And according to Nick… it beats socks. 😂

DM us and we’ll sort you out.

21/08/2026

🎬 IT’S OUT NOW! 🥊🔥

So excited to see Fitness Ring featured in Benny the Greek’s new music video, with our very own Head Trainer Nick stepping into the role of boxing coach. And yep… he looks pretty convincing! 😂🥊

Such a cool video, a great song, and we absolutely loved seeing our studio come to life on screen.

Congratulations Benny and everyone involved in bringing it together. 👏

Turn it up, have a watch and let us know what you think! 🎶🥊

Benny the Greek - 'Hand of God' (Official Music Video)Filmed and ...