Transform W/ PT

Transform W/ PT Highly experienced personal trainer with years of hands-on knowledge and a personal transformation story of my own. All from the comfort of my own private gym.
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Private 1:1 PT sessions to high-energy bootcamps, custom workout plans, and nutrition guidance.

Week 4 wrapped up yesterday, and like… how are we already halfway through our 10 week challenge?! 😰Honestly, this group ...
07/09/2026

Week 4 wrapped up yesterday, and like… how are we already halfway through our 10 week challenge?! 😰

Honestly, this group continues to impress me more and more each week. 💪🏼🔥

Let’s keep up the hustle team! 😮‍💨💪🏼👏🏼

We’ve got this! 🫶🏼

✨ ONE WEEK TO GO! ✨Next weekend, Miles for Miracles – 24-Hour Treadmill Challenge kicks off. 💛I’ll be walking continuous...
04/09/2026

✨ ONE WEEK TO GO! ✨

Next weekend, Miles for Miracles – 24-Hour Treadmill Challenge kicks off. 💛

I’ll be walking continuously on a treadmill for 24 hours to raise funds for Cancer Council, in honour of everyone affected by cancer.

Cancer has touched the lives of so many people I love, and this challenge is my way of giving something back. While 24 hours on a treadmill will undoubtedly test me physically and mentally, it is only a small act of endurance compared to the strength and resilience shown by those living with cancer every day.

This fundraising challenge is also about bringing our community together, one step at a time, to honour those affected by cancer, raise hope through fundraising, and remind every person facing cancer that they never walk alone. 💛

🫶🏻 COME AND BE PART OF IT

Everyone is welcome to come past throughout the 24 hours — whether it’s to:

💛 Say hello
💛 Cheer me on
💛 Distract my brain 😂
💛 Walk alongside me for a little while
💛 Or simply show your support

There will also be a “Wall of Hope”, where you can write the name of someone in your life who has been affected by cancer.

These names will be something I can look at throughout the 24 hours when things get tough- a reminder of just some of the incredible people I’ll be walking in honour and memory of. 💛

If you can’t make it along, you can still support Miles for Miracles by donating or sharing this post. Every bit of support means more than you know. 🥹🫶🏻

Massive thank you to EVERYONE who has already donated, shared, and has been supporting. 💛

Massive shoutout to Elite Supps Canberra for the support and for hooking me up with some goods to help me push through the 24 hours!🤌🏼

📍 Giralang - my gym - Transform W/ PT (message for address)
📅 11th September-12th September
⏰ 6pm-6pm

💛

There’s nothing more rewarding than receiving client feedback like this and seeing the impact this journey can have 🤍🥹Ev...
03/09/2026

There’s nothing more rewarding than receiving client feedback like this and seeing the impact this journey can have 🤍🥹

Every client walks through the door with their own goals, challenges and story - and being able to support, motivate and encourage them along the way means more than words can say. It’s why I do what I do. 🫶🏻

Watching my clients grow stronger, gain confidence and start believing in themselves makes this job all the more rewarding.

Thank you to every client who has trusted me to be part of their journey, and shown up and pushed through the hard days. Your progress, your confidence and your commitment are what make this all so worthwhile. ✨💪🏼

Here’s to becoming stronger, fitter and more confident - one session at a time. 🤍

Your progress will always be worth celebrating.
Striving for progress, not perfection. ✨

Week 3 is done and dusted 😮‍💨💪🏼Another week of these guys killing their sessions and weekly challenges! 👏🏼Incredibly pro...
30/08/2026

Week 3 is done and dusted 😮‍💨💪🏼

Another week of these guys killing their sessions and weekly challenges! 👏🏼
Incredibly proud of everyone’s efforts and progress 🥹 let’s keep it up team 🫶🏻🫶🏻

Happy 👏🏼😍This absolute legend has worked SO incredibly hard - and hard work really does pay off! 💪🏼🔥The amount of prog...
25/08/2026

Happy 👏🏼😍

This absolute legend has worked SO incredibly hard - and hard work really does pay off! 💪🏼🔥

The amount of progress she has made since stepping into her very first session is honestly admirable. Not only has her fitness drastically improved, but she has achieved an incredible 14.5kg weight loss and 63cm lost! 🤯👏🏼

I am so incredibly proud of all your efforts, hard work and determination. You have absolutely smashed it! 🥹❤️

Thank you for allowing me to be a part of your journey and to help you along the way. It’s been such a pleasure watching you grow stronger, fitter and more confident! 🥰💪🏼

✨ Welcome to Transform W/ PT’s newest client! ✨So excited to have you join the team and can’t wait to see you work towar...
24/08/2026

✨ Welcome to Transform W/ PT’s newest client! ✨

So excited to have you join the team and can’t wait to see you work towards your goals! 💪🏼🥰

These legends have absolutely smashed through Week 2! 😮‍💨🔥I’m really proud of how well everyone has settled in - smashin...
23/08/2026

These legends have absolutely smashed through Week 2! 😮‍💨🔥

I’m really proud of how well everyone has settled in - smashing out their workouts, taking on the weekly challenges, and most importantly being so supportive of each other along the way 🥹❤️

Let’s keep up the hard work team! Week 3 underway! 💪🏼

😍

🥗 MEAL PREP MONDAY 🥗A little preparation now can make the rest of your week SO much easier 🙌🏼Here’s a little look at som...
17/08/2026

🥗 MEAL PREP MONDAY 🥗

A little preparation now can make the rest of your week SO much easier 🙌🏼

Here’s a little look at some of the meal preps we’ve been enjoying recently! 🍽️

And just a reminder… eating healthy doesn’t have to be hard, boring or complicated! 🫶🏻

Meal prep doesn’t mean spending hours in the kitchen or eating the same bland meal every day. It’s simply about making nutritious choices easier and having something ready to grab when life gets busy. 💪🏼

✨ Keep it simple
✨ Prep meals you actually enjoy
✨ Have healthy options ready to go

Healthy eating can be easy AND delicious! 🤤🥗🤌🏼

Your future self will thank you! 🫶🏻

The faces of our next 10-week Bootcamp Challenge! 😍🤩💪🏼Week 1 is already done and dusted, and I already know the next 9 w...
16/08/2026

The faces of our next 10-week Bootcamp Challenge! 😍🤩💪🏼

Week 1 is already done and dusted, and I already know the next 9 weeks are going to be filled with goal smashing, fun, support, high energy and plenty of laughter! 👊🏼👏🏼

I’m so excited to work with such a great team, watch their progress and see what they can achieve over the next 9 weeks!

Watch this space… 👀💪🏼

Address

Giralang
Canberra, ACT

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 5pm

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