Cassie Kristina Coaching

10/11/2017

09/11/2016

Ill be running body balance classes as a fundraiser for a couple of weeks only from 14 - 24 November, so if you want to take the opportunity to check out body balance without signing up for a gym membership, shoot me an email or visit my page fb.me/ckcmbh

08/10/2016

Jenniffer Robinson is riding in the Great Cycle Challenge this October to fight kids' cancer! Please sponsor Jenniffer and show your support to help these kids beat this terrible disease. CLICK to view Jenniffer's fundraising page!

26/09/2016

23/09/2016

Very cool. Love the attitude of these guys.

Andrew Short, who lives with cerebral palsy, and his trainer Lee, are applying the concept of neuroplasticity - that the brain can change - to overcome his d...

16/09/2016

01/09/2016

I think this is a good reminder about earning trust in any relationship, and being mindful of where each individual is at in life.

EducationHQ Australia - You need to earn the right to yell at a student https://t.co/7mgIzhssw1

Development, environment and life mean we can lose touch with teenagers and can often forget the fragilities and subtleties with which they live. Experienced teachers understand the classroom exists as a nebulous dynamic, students ready to laugh or cry, explode or revolt from as much as a spider on…

13/08/2016

13/08/2016

I love these stories, even if you don't want to be a body builder at 80 I think this inspires to aim towards having as much strength, mobility and health as possible at the age of 80.

Ever felt like you’re too old to do something? Well, you’re not. And Ernestine Shepherd is proof of that. She’s the world’s oldest female bodybuilder, and believe it or not, the iron-pumping grandma recently turned 80. Have you ever seen the meme circulating which shows two elderly ladies, one fit,…

11/08/2016

Reminds me of Dr Suess' book 'Oh, the places you'll go' https://t.co/AHIu3XlPE0

“Take action!”

09/08/2016

Retweeted Healthy Food ():

Rainbow summer rolls https://t.co/v3LVYLj7Tz

Get the whole picture - and other photos from Healthy Food

09/08/2016

It's a beautiful sunny day in , even if you're battling the annual snot and cough rug up and get out in the fresh air