CrossFit Iron Lion

CrossFit Iron Lion CrossFit Iron Lion & personal training fitness gym in Caloundra on the Sunshine Coast will ensure yo Our facility is not like any gym you have been to before.

CrossFit Iron Lion is based in Caloundra on the Sunshine Coast. We pride ourselves in not only providing world class CrossFit training but we also believe in creating a motivating, dynamic environment filled with like minded people of all ages and body types, who are committed to working hard and achieving lasting fitness results. We love what we do and it shows on the gym floor. CrossFit Iron Lio

n focuses on using the CrossFit methodology in providing both group and individual training to promote a lifestyle of fitness, health and wellness. At CrossFit Iron Lion we pride ourselves on our community and support of all athletes at all levels. We encourage people of all ages, shapes and fitness levels to try our results driven training. All workouts can be modified or scaled according to YOUR needs and we will always put your fitness first. CrossFit Iron Lion is a supportive and fun environment to train in, and it is why our members return enthusiastic and excited to train everyday! Contact us now to chat about your Health and Fitness Goals and to see how our programs can help you get there. From there you can sign up for a free trial, make some friends, and get fit fast!

3 recent testimonials from our 14 Day Kickstart program 💬🔥This is exactly why Kickstart exists.For people walking in wit...
09/06/2026

3 recent testimonials from our 14 Day Kickstart program 💬🔥

This is exactly why Kickstart exists.

For people walking in with zero CrossFit experience, a bit unsure, maybe even intimidated — and leaving just a few weeks later feeling confident, supported, and actually excited to train.

It’s a guided introduction to our system. We strip the overwhelm away, teach you the fundamentals properly, and keep you supported every step of the way so you can actually get the most out of your training — not just survive it.

Proud of these women and the work they put in 👏💪

Shout out to all of our Teams and Supporters for a great day at the Fittest 4!! 🦁 Awesome efforts by all of our Athlete...
07/06/2026

Shout out to all of our Teams and Supporters for a great day at the Fittest 4!! 🦁
Awesome efforts by all of our Athletes over 4 tough workouts! 💥👊

Best of luck to all of our athletes competing at the annual Fittest 4 today!! 🦁 🦁 🦁 🦁 ...
05/06/2026

Best of luck to all of our athletes competing at the annual Fittest 4 today!! 🦁 🦁 🦁 🦁

If you're unhappy with your health, fitness, energy, or confidence, it's usually not because you don't know what to do. ...
31/05/2026

If you're unhappy with your health, fitness, energy, or confidence, it's usually not because you don't know what to do. It's because the version of you that got here has developed habits that keep you here. 💭

The next level requires different actions. It means making time for training when life is busy. 🏋️‍♂️ It means planning ahead instead of grabbing whatever food is convenient. 🥗 It means keeping promises to yourself, even when motivation is nowhere to be found. ⚡

You don't need to become a completely different person overnight. But if you want a different outcome, you have to start showing up differently. 🦁🔥 The healthier, stronger, more confident version of you is built one decision at a time—and those decisions start long before the results appear. 🚀💯

What you do consistently reveals what actually matters to you — not what you say matters, not what you intend matters, b...
25/05/2026

What you do consistently reveals what actually matters to you — not what you say matters, not what you intend matters, but what you repeatedly act on. 🔥

“Action expresses priorities” cuts straight through self-deception. You can plan, journal, talk about goals, and feel motivated — but your calendar, your habits, and your effort tell the real story. 📊💭

If health is a priority, you move for it. 💪
If growth is a priority, you seek discomfort and learn. 📚
If your future is a priority, you protect your time like it matters — because it does. ⏳⚡

The uncomfortable truth is this: life is just a reflection of what you’ve been prioritising through your actions so far. And the powerful part? You can change it — instantly — by changing what you do next. 🚀🔥

Most people overestimate motivation and underestimate momentum. 🚶‍♂️💨 Success usually doesn’t come from one giant breakt...
17/05/2026

Most people overestimate motivation and underestimate momentum. 🚶‍♂️💨 Success usually doesn’t come from one giant breakthrough — it comes from continuing to move when things feel slow, inconvenient, or uncertain. The people who build strong bodies, successful businesses, and meaningful lives aren’t always the most talented… they’re the ones who keep showing up. 🔥⁠
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Progress creates clarity. Action builds confidence. Momentum changes identity. One workout, one decision, one hard conversation, one small win at a time. Keep moving. 💪⚡⁠⁠

Most people overestimate motivation and underestimate momentum. 🚶‍♂️💨 Success usually doesn’t come from one giant breakt...
17/05/2026

Most people overestimate motivation and underestimate momentum. 🚶‍♂️💨 Success usually doesn’t come from one giant breakthrough — it comes from continuing to move when things feel slow, inconvenient, or uncertain. The people who build strong bodies, successful businesses, and meaningful lives aren’t always the most talented… they’re the ones who keep showing up. 🔥

Progress creates clarity. Action builds confidence. Momentum changes identity. One workout, one decision, one hard conversation, one small win at a time. Keep moving. 💪⚡

Address

11 Newing Way
Caloundra, QLD
4551

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 7pm
Saturday 6am - 8am

Telephone

+61424409494

Website

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